Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 15 KM |
Detaljer
Distance | 15 km |
Nettotid | 1:14:58 |
Bruttotid | 1:15:01 |
Starttidspunkt | 09:00:07 |
Sluttidspunkt | 10:15:05 |
Dato | 18. marts 2023 |
Detaljer
Hastighed | 12,00 km/t |
Tempo | 4:59 min/km |
VO2 max (Estimeret) | 41,3 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 01:12:22 (Baseret på alders faktor) |
Deltager (#130)
Pia Michelle Elgaard Folsing | |
Bistrup Trailklub | |
Farum, Danmark | |
Kvinde, 40 år (41 i dag) |
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Ladies Mud Race Dark Edition Hillerød 2020 | 11-03-2020 | 5 KM | 32:16 | 32:14 | 9,31 km/t | 6:26 min/km |
Salomon Hammer Trail Winter Edition 2020 | 25-01-2020 | 11 KM | 1:01:55 | 1:01:55 | 10,66 km/t | 5:37 min/km |
Trails - Ungdomsøen | 13-10-2019 | - | 4 omgange | 45:50 | 0,00 km/t | - min/km |
Ladies Mud Race Hillerød 2019 | 29-09-2019 | 8,2 KM | 59:58 | 59:54 | 8,21 km/t | 7:18 min/km |
Farum Sø løb 2014 | 01-06-2014 | 6,2 KM | 25:49 | 25:46 | 14,43 km/t | 4:09 min/km |