Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 1/2 Marathon |
Detaljer
Distance | 21,1 km |
Nettotid | 1:59:01 |
Bruttotid | 1:59:11 |
Starttidspunkt | 09:30:10 |
Sluttidspunkt | 11:29:11 |
Dato | 12. november 2022 |
Detaljer
Hastighed | 10,64 km/t |
Tempo | 5:38 min/km |
VO2 max (Estimeret) | 36,8 (ml / kg / min) |
VO2 rangering |
Deltager (#1175)
Rasmus Rafn | |
Danmark | |
Mand |
Andre resultater for Rasmus
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
VinterTrail Mols Bjerge 2024 | 04-02-2024 | 28 KM | 3:09:45 | 3:09:34 | 8,86 km/t | 6:46 min/km |
BONUS Løb DGI Trailcup: Trailløb i Svinkløv-Slettestrand | 27-11-2022 | 21,1 KM | 2:14:45 | 2:14:38 | 9,40 km/t | 6:22 min/km |
Tri ved Søen 2022 | 29-05-2022 | 113 KM | 4:58:33 | 4:58:14 | 22,73 km/t | 2:38 min/km |
Aalborg Triathlon - 2021 | 06-06-2021 | 57,45 KM | 2:33:33 | 2:31:42 | 22,72 km/t | 2:38 min/km |
Allbike CX cup 20/21 #1 Randers | 17-10-2020 | - | 10 omgange | 52:59 | 0,00 km/t | - min/km |
Explore Slettestrand 2020 | 15-08-2020 | 47 KM | 3:06:59 | 3:06:59 | 15,08 km/t | 3:58 min/km |
Skive Løbet 2019 | 07-09-2019 | 37 KM | 1:32:30 | 1:32:30 | 24,00 km/t | 2:30 min/km |
AMAGER OPEN WATER 2019 | 10-08-2019 | 3,8 KM | 56:26 | 56:26 | 4,04 km/t | 14:51 min/km |
Aalborg Triathlon - 2019 | 30-06-2019 | 112,9 KM | 5:14:58 | 5:14:58 | 21,51 km/t | 2:47 min/km |
GARMIN Challenge Herning 2019 - DM Middel | 08-06-2019 | 112,9 KM | 5:00:32 | 4:57:43 | 22,75 km/t | 2:38 min/km |
GARMIN Challenge Herning 2019 - DM Middel | 08-06-2019 | 112,9 KM | 5:00:32 | 4:57:43 | 22,75 km/t | 2:38 min/km |
Tri ved Søen 2019 | 26-05-2019 | - | 2:23:59 | 2:23:59 | 0,00 km/t | - min/km |
Lillebælt Halvmarathon 2019 | 04-05-2019 | 21,1 KM | 1:48:19 | 1:46:29 | 11,89 km/t | 5:02 min/km |
Silkeborg MTB 2019 | 17-03-2019 | 76 KM | 4:21:07 | 4:11:58 | 18,10 km/t | 3:18 min/km |
Tri ved Havnen 2018 | 09-09-2018 | - | 2:25:38 | 2:25:38 | 0,00 km/t | - min/km |
MTB Randers Street Challenge 3.0 - 2018 | 16-08-2018 | 5 KM | 7 omgange | 1:36:36 | 21,74 km/t | 2:45 min/km |
XTERRA Tisvilde 2018 | 01-07-2018 | 40 KM | 3:25:02 | 3:25:02 | 11,70 km/t | 5:07 min/km |
Albike Cuppen 2018 - #5 Aarhus MTB | 13-06-2018 | - | 5 omgange | 1:20:50 | - km/t | - min/km |
XTERRA Aarhus 2018 | 10-06-2018 | 40 KM | 2:37:49 | 2:37:49 | 15,21 km/t | 3:56 min/km |
Spar Kron 1/4 Jernmand 2018 | 03-06-2018 | 56,45 KM | 3:04:08 | 2:39:05 | 21,29 km/t | 2:49 min/km |
Albike Cuppen 2018 - #4 CC Marselisborg | 30-05-2018 | - | 4 omgange | 1:18:19 | - km/t | - min/km |
Tri ved Søen 2018 | 27-05-2018 | - | 2:29:15 | 2:29:15 | 0,00 km/t | - min/km |
Albike Cuppen 2018 - #3 Viborg | 16-05-2018 | - | 4 omgange | 1:13:14 | - km/t | - min/km |
Fladbroløbet 2018 | 06-05-2018 | - | 50:31 | 50:13 | 0,00 km/t | - min/km |
XTERRA Duathlon 2018 | 22-04-2018 | 40 KM | 2:50:38 | 2:50:38 | 14,06 km/t | 4:15 min/km |
Albike Cuppen 2018 - #1 Hammel | 18-04-2018 | 5 KM | 4 omgange | 1:14:20 | 16,14 km/t | 3:43 min/km |
XTERRA Duathlon 2018 | 08-04-2018 | 32 KM | 2:08:13 | 2:08:13 | 14,97 km/t | 4:00 min/km |
Silkeborg MTB 2018 | 18-03-2018 | 50 KM | 3:18:33 | 2:47:24 | 17,92 km/t | 3:20 min/km |
XTERRA Duathlon 2018 | 25-02-2018 | 32 KM | 2:21:04 | 2:21:04 | 13,61 km/t | 4:24 min/km |
MCV MTB Klassikeren 2017 | 15-10-2017 | 12 KM | 4 omgange | 2:47:12 | 17,22 km/t | 3:29 min/km |
Red Bull Rævejagt 2017 | 07-10-2017 | 12 KM | 51:32 | 51:32 | 13,97 km/t | 4:17 min/km |
Webike 2017 - #7 Gjern | 09-08-2017 | - | 4 omgange | 1:09:03 | - km/t | - min/km |
Webike 2017 - #5 Hammel | 14-06-2017 | - | 4 omgange | 1:11:38 | - km/t | - min/km |
Marselisborg MTB Marathon 2017 | 11-06-2017 | 64,4 KM | 3:51:37 | 3:50:56 | 16,73 km/t | 3:35 min/km |
Webike 2017 - #3 Racing 89ers | 17-05-2017 | 4,9 KM | 4 omgange | 1:13:30 | 16,00 km/t | 3:45 min/km |
Silkeborg MTB 2017 | 19-03-2017 | 76 KM | 4:16:16 | 4:16:03 | 17,81 km/t | 3:22 min/km |
MelfarMTB 2017 | 04-03-2017 | 4,7 KM | 4 omgange | 1:33:08 | 12,11 km/t | 4:57 min/km |
Red Bull Rævejagt 2016 | 08-10-2016 | 12 KM | 48:54 | 48:54 | 14,72 km/t | 4:04 min/km |
Schmidt Cykler Randers MTB 2015 | 01-11-2015 | 30,6 KM | 1:38:34 | 1:38:28 | 18,64 km/t | 3:13 min/km |
Jørgen Schmidt Eft. Mtb Fussing | 02-11-2014 | 21 KM | 1:25:52 | 1:25:45 | 14,69 km/t | 4:05 min/km |