Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 10 KM RUN |
Detaljer
Distance | 10 km |
Nettotid | 1:08:33 |
Bruttotid | 1:08:33 |
Starttidspunkt | 17:12:14 |
Sluttidspunkt | 18:20:47 |
Dato | 28. august 2022 |
Detaljer
Hastighed | 8,75 km/t |
Tempo | 6:51 min/km |
VO2 max (Estimeret) | 27,5 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 01:05:43 (Baseret på alders faktor) |
Deltager (#64)
Christina Ulsø Dahlmann | |
NRUI | |
Danmark | |
Kvinde, 41 år (42 i dag) |
Andre resultater for Christina Ulsø
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Kongeløbet | 14-01-2024 | 10 KM | 1:19:25 | 1:19:25 | 7,56 km/t | 7:56 min/km |
Esbjerg City Half 2023 | 20-08-2023 | 10 KM | 1:17:02 | 1:15:57 | 7,90 km/t | 7:35 min/km |
Kalkmineløbet 2023 | 18-05-2023 | 10,54 KM | 1:34:47 | 1:32:20 | 6,85 km/t | 8:45 min/km |
We Challenge the Year 2022 | 31-12-2022 | 2022 KM | - | Startet, ej gennemført | - | - |
THE CHALLENGE - VIRTUAL 2022 | 31-12-2022 | - | - | 203:02:50 | 0,00 km/t | - min/km |
Virtual Challenge Denmark - 2022 | 31-12-2022 | 2400 KM | - | Startet, ej gennemført | - | - |
24H Online Running 2022 | 05-11-2022 | 40 KM | 4:44:55 | 4:44:55 | 8,42 km/t | 7:07 min/km |
Sydvest Crossløb 2022/23 - afd. 2 - Nysø ved Varde | 29-10-2022 | 2,5 KM | 19:02 | 19:02 | 7,88 km/t | 7:37 min/km |
Sydvest Crossløb 2022/23 - afd. 1 - Marbæk Plantage | 08-10-2022 | 2,5 KM | 25:40 | 25:37 | 5,85 km/t | 10:15 min/km |
Esbjerg City Half 2022 | 21-08-2022 | 10 KM | 1:11:53 | 1:11:03 | 8,44 km/t | 7:06 min/km |
24H Online Running 2022 | 06-08-2022 | 40 KM | 4:32:40 | 4:32:40 | 8,80 km/t | 6:49 min/km |
Helicopter Wing 100KM Challenge 2022 | 30-04-2022 | 100 KM | - | 24:26:35 | 4,09 km/t | 14:39 min/km |
24H Online Running 2022 | 09-04-2022 | 40 KM | 4:48:03 | 4:48:03 | 8,33 km/t | 7:12 min/km |
24H Online Running 2022 | 29-01-2022 | 40 KM | 5:10:25 | 5:10:25 | 7,73 km/t | 7:45 min/km |
We Challenge the Year 2021 | 31-12-2021 | 1010,5 KM | - | 186:24:12 | 5,42 km/t | 11:04 min/km |
Virtual Challenge Denmark - 2021 | 31-12-2021 | 1100 KM | - | 193:26:53 | 5,69 km/t | 10:33 min/km |
NEW YEAR RUN 2021 - Virtual UDSOLGT | 31-12-2021 | 15 KM | 1:46:41 | 1:46:41 | 8,44 km/t | 7:06 min/km |
Christmas RUN - Virtual | 19-12-2021 | 15 KM | 2:02:50 | 2:02:50 | 7,33 km/t | 8:11 min/km |
Reborn Årstidernes Løb - AUTUMN 2021 | 30-11-2021 | 200 KM | - | Startet, ej gennemført | - | - |
Esbjerg Extreme Challenge 2021 | 11-09-2021 | 8 KM | 3:32:40 | 2:12:44 | 3,62 km/t | 16:35 min/km |
Reborn Årstidernes Løb - SUMMER 2021 | 31-08-2021 | 300 KM | - | 57:14:08 | 5,24 km/t | 11:26 min/km |
24H Online Running 2021 | 07-08-2021 | 40 KM | 4:29:40 | 4:29:40 | 8,90 km/t | 6:44 min/km |
VIRTUAL SUMMER RUN - SUN, SWEAT & SMILES | 11-07-2021 | 15 KM | 1:41:10 | 1:41:10 | 8,90 km/t | 6:44 min/km |
World Metal Run 2021 | 11-06-2021 | - | 1:50:17 | 1:50:17 | 0,00 km/t | - min/km |
Reborn Årstidernes Løb - SPRING 2021 | 31-05-2021 | 150 KM | - | 59:54:50 | 2,50 km/t | 23:57 min/km |
VIRTUELT KLOVNELØB 2021 | 16-05-2021 | 10 KM | 1:02:22 | 1:02:22 | 9,62 km/t | 6:14 min/km |
Strandby 7x7 VIRTUEL "Walk & Run" 2021 | 02-05-2021 | 5 KM | 4:13:18 | 4:13:18 | 1,18 km/t | 50:39 min/km |
SOCIAL BUBBLE RUN - ONE YEAR AFTER - Virtual | 11-03-2021 | 10 KM | 1:06:00 | 1:06:00 | 9,09 km/t | 6:36 min/km |
Reborn Årstidernes Løb - WINTER 2021 | 28-02-2021 | 100 KM | - | 17:33:52 | 5,69 km/t | 10:32 min/km |
World Valentine RUN - Virtual | 14-02-2021 | 10 KM | 1:06:22 | 1:06:22 | 9,04 km/t | 6:38 min/km |
Viking (virtual) Run 2021 | 17-01-2021 | - | 33:57 | 33:57 | 0,00 km/t | - min/km |
NEW YEAR RUN, WALK & RIDE - Virtuelt Event | 31-12-2020 | 5 KM | 37:00 | 37:00 | 8,11 km/t | 7:24 min/km |
Christmas RUN & WALK - Virtuelt Event | 30-12-2020 | 5 KM | 34:50 | 34:50 | 8,61 km/t | 6:58 min/km |
CoolUnite RUN - Virtuel løbe/gå/cykel event | 15-11-2020 | 5 KM | 35:38 | 35:38 | 8,42 km/t | 7:07 min/km |