Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | Golden Trail 33 km |
Detaljer
Distance | 33 km |
Nettotid | 6:11:56 |
Bruttotid | 6:12:04 |
Starttidspunkt | 11:00:00 |
Sluttidspunkt | 17:11:56 |
Dato | 13. maj 2023 |
Detaljer
Hastighed | 5,32 km/t |
Tempo | 11:16 min/km |
VO2 max (Estimeret) | 15,5 (ml / kg / min) |
VO2 rangering |
Deltager (#296)
John Ekberg | |
De frie trail løbere | |
Danmark | |
Mand, 1967 | |
55-59 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 13. maj 2023. |
Andre resultater for John
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Mjølner Trail & March 2023 | 11-11-2023 | 35 KM | 5:02:50 | 5:02:50 | 6,93 km/t | 8:39 min/km |
Salomon Hammer Trail 2022 | 07-05-2022 | 30 KM | 5:28:24 | 5:28:13 | 5,48 km/t | 10:56 min/km |
Mjølner Trail & March 2021 | 06-11-2021 | 45 KM | 7:05:47 | 7:05:47 | 6,34 km/t | 9:27 min/km |
Salomon Hammer Trail 2021 | 08-05-2021 | 33 KM | 5:35:07 | 5:35:07 | 5,91 km/t | 10:09 min/km |
Mjølner Trail & March 2020 | 28-11-2020 | 35 KM | 4:52:50 | 4:52:50 | 7,17 km/t | 8:22 min/km |
Salomon Hammer Trail 2019 | 11-05-2019 | 25 KM | 4:13:36 | 4:13:36 | 5,91 km/t | 10:08 min/km |