Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 5 km løb |
Detaljer
Distance | 5 km |
Nettotid | 31:06 |
Bruttotid | 31:21 |
Starttidspunkt | 18:30:38 |
Sluttidspunkt | 19:01:45 |
Dato | 6. december 2023 |
Detaljer
Hastighed | 9,64 km/t |
Tempo | 6:13 min/km |
VO2 max (Estimeret) | 29,5 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 00:28:04 (Baseret på alders faktor) |
Deltager (#1)
Tommy Frandsen | |
Runners Hammerum | |
Danmark | |
Mand, 46 år (47 i dag) |
Andre resultater for Tommy
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Run to the beat powered by Bang & Olufsen 2023 | 02-09-2023 | 21,09 KM | 2:02:33 | 2:01:51 | 10,39 km/t | 5:46 min/km |
Royal Run Herning 2023 | 29-05-2023 | 10 KM | 1:14:36 | 1:04:00 | 9,37 km/t | 6:24 min/km |
Aalborg Halvmarathon 2023 | 13-05-2023 | 21,1 KM | 2:18:36 | 2:12:22 | 9,56 km/t | 6:16 min/km |
Skagen Marathon 2022 | 01-10-2022 | 21,1 KM | 2:08:12 | 2:07:53 | 9,90 km/t | 6:03 min/km |
HCA Marathon 2022 | 25-09-2022 | 21,1 KM | 2:13:37 | 2:11:03 | 9,66 km/t | 6:12 min/km |
Aalborg Halvmarathon 2022 | 21-05-2022 | 21,1 KM | 2:16:10 | 2:11:23 | 9,64 km/t | 6:13 min/km |
Lillebælt Halvmarathon Festival 2022 | 07-05-2022 | 21,1 KM | 2:07:16 | 2:04:50 | 10,14 km/t | 5:55 min/km |
Skagen Marathon 2021 | 02-10-2021 | 21,1 KM | 2:43:26 | 2:42:52 | 7,77 km/t | 7:43 min/km |
Run to the beat powered by Bang & Olufsen 2021 | 04-09-2021 | 21,1 KM | 2:58:57 | 2:58:12 | 7,10 km/t | 8:26 min/km |