Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | Triathlon |
Detaljer
Distance | 22,4 km |
Nettotid | 1:32:51 |
Bruttotid | 1:32:51 |
Starttidspunkt | 11:00:00 |
Sluttidspunkt | 12:32:51 |
Dato | 15. august 2015 |
Detaljer
Hastighed | 14,47 km/t |
Tempo | 4:08 min/km |
VO2 max (Estimeret) | 53 (ml / kg / min) |
VO2 rangering |
Deltager (#130)
Ole Quist | |
Randers Freja Triathlon | |
Randers | |
Mand, 48 år (57 i dag) |
Andre resultater for Ole
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
World Metal Run 2020 | 30-09-2020 | - | 53:39 | 53:39 | 0,00 km/t | - min/km |
Spar Kron 1/4 Jernmand 2019 | 02-06-2019 | 56,45 KM | 3:28:49 | 3:08:24 | 17,98 km/t | 3:20 min/km |
ETU Duathlon Middle Distance European Championship 2019 – Powerman Viborg | 11-05-2019 | 80,74 KM | 4:15:23 | 4:15:23 | 18,97 km/t | 3:09 min/km |
NYE Egå Engsø Rundt 2019 | 22-04-2019 | 10 KM | 1:05:15 | 1:05:15 | 9,19 km/t | 6:31 min/km |
Tri ved Havnen 2018 | 09-09-2018 | - | 2:53:06 | 2:53:06 | 0,00 km/t | - min/km |
Marcus 4-18-4 2018 | 18-08-2018 | 22,4 KM | 1:23:39 | 1:23:39 | 16,07 km/t | 3:44 min/km |
GARMIN Challenge Herning | 09-06-2018 | 112,9 KM | 6:37:33 | 6:25:45 | 17,56 km/t | 3:25 min/km |
Spar Kron 1/4 Jernmand 2018 | 03-06-2018 | 56,45 KM | 3:27:49 | 2:52:48 | 19,60 km/t | 3:03 min/km |
Adventsløbet 2017 i Randers | 03-12-2017 | 21,1 KM | 2:09:10 | 2:08:51 | 9,82 km/t | 6:06 min/km |
Danske Invest DM Tri-Liga 2017 Marcus Triathlon | 12-08-2017 | - | 1:57:10 | 1:57:10 | 0,00 km/t | - min/km |
Spar Kron 1/4 Jernmand 2017 | 04-06-2017 | 56,45 KM | 3:00:47 | 2:49:26 | 19,99 km/t | 3:00 min/km |
Adventsløbet 2016 i Randers | 27-11-2016 | 21,1 KM | 2:05:04 | 2:04:24 | 10,18 km/t | 5:53 min/km |
ALSSUNDMAN 2016 | 28-08-2016 | 113 KM | 6:42:12 | 6:42:12 | 16,86 km/t | 3:33 min/km |
Spar Kron 1/4 Jernmand 2016 | 05-06-2016 | 56,45 KM | 3:11:38 | 3:11:03 | 17,73 km/t | 3:23 min/km |