Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 17,5 km |
Detaljer
Distance | 17,5 km |
Nettotid | 1:36:19 |
Bruttotid | 1:36:19 |
Dato | 27. december 2015 |
Detaljer
Hastighed | 10,90 km/t |
Tempo | 5:30 min/km |
VO2 max (Estimeret) | 37,4 (ml / kg / min) |
VO2 rangering |
Deltager (#165)
Søren Rasmussen | |
LØBECOACH:SR | |
Viborg | |
Mand, 49 år (57 i dag) |
Andre resultater for Søren
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Hasserisløbet 2023 | 05-11-2023 | 21,1 KM | 1:44:27 | 1:44:20 | 12,13 km/t | 4:56 min/km |
Skagen Marathon 2023 | 07-10-2023 | 10 KM | 41:26 | 41:20 | 14,52 km/t | 4:08 min/km |
Runway Night Run 2023 | 02-09-2023 | 10 KM | 42:09 | 42:04 | 14,26 km/t | 4:12 min/km |
HCA Marathon 2022 | 25-09-2022 | 21,1 KM | 1:23:57 | 1:23:50 | 15,10 km/t | 3:58 min/km |
Skive Løbet 2022 | 11-09-2022 | 21 KM | 1:37:33 | 1:37:31 | 12,92 km/t | 4:38 min/km |
Fjordmarathon 2022 | 27-08-2022 | 21,1 KM | 1:34:31 | 1:34:31 | 13,39 km/t | 4:28 min/km |
Salomon Hammer Trail 2022 | 07-05-2022 | 30 KM | 3:26:37 | 3:26:33 | 8,71 km/t | 6:53 min/km |
DGI Nordjysk Trail Cup - Lundby Krat trail | 14-11-2021 | 14 KM | 1:23:02 | 1:23:00 | 10,12 km/t | 5:55 min/km |
Rebildløbet 2021 | 12-06-2021 | 21,1 KM | 1:30:52 | 1:30:49 | 13,94 km/t | 4:18 min/km |
Genåbningsløbet 2021 | 07-05-2021 | 10 KM | 40:38 | 40:38 | 14,76 km/t | 4:03 min/km |
INOV8 SkyTRAIL 2020 | 22-08-2020 | 14 KM | 1:26:51 | 1:26:39 | 9,69 km/t | 6:11 min/km |
Explore Slettestrand 2020 | 14-08-2020 | 21 KM | 2:08:05 | 2:08:05 | 9,84 km/t | 6:05 min/km |
Race Days Trail Run 2019 | 17-08-2019 | 7 KM | 2:20:07 | 2:20:02 | 3,00 km/t | 20:00 min/km |
HCA Marathon 2018 | 30-09-2018 | 21,1 KM | 1:32:54 | 1:32:48 | 13,64 km/t | 4:23 min/km |
Skagen Odde Ultratrail 2018 | 01-09-2018 | 30 KM | 2:50:43 | 2:50:43 | 10,54 km/t | 5:41 min/km |
HCA Marathon 2017 | 01-10-2017 | 42,2 KM | 3:23:56 | 3:23:46 | 12,42 km/t | 4:49 min/km |
HCA Marathon 2017 | 01-10-2017 | 42,2 KM | 3:23:56 | 3:23:46 | 12,42 km/t | 4:49 min/km |
Himmelbjergegnens Trailserie Special 2017 | 07-04-2017 | 9,2 KM | 1 omgange | 54:32 | 10,12 km/t | 5:55 min/km |
Fussingø Trail 2016 | 18-12-2016 | 17,5 KM | 1:18:51 | 1:18:48 | 13,32 km/t | 4:30 min/km |
Kalkmineløbet 2016 | 05-05-2016 | 21097 Meter | 1:29:36 | 1:29:32 | 14,14 km/t | 4:14 min/km |
Salling halvmaraton 2015 | 01-11-2015 | 21,1 KM | 1:33:36 | 1:33:34 | 13,53 km/t | 4:26 min/km |
HCA Marathon 2015 | 04-10-2015 | 42,2 KM | 2:51:20 | 2:51:17 | - | - |
HCA Marathon 2015 | 04-10-2015 | 42,2 KM | 2:51:20 | 2:51:17 | - | - |
Fussingø Trail 2014 | 28-12-2014 | 17,5 KM | 1:14:29 | 1:14:29 | 14,10 km/t | 4:15 min/km |
HCA Marathon 2014 | 28-09-2014 | 42,2 KM | 3:18:50 | 3:18:47 | 12,74 km/t | 4:42 min/km |
HCA Marathon 2014 | 28-09-2014 | 42,2 KM | 3:18:50 | 3:18:47 | 12,74 km/t | 4:42 min/km |
Almindsø-stafetten 2014 | 20-08-2014 | 4 x 4:42 min/km | - | - | - km/t | - min/km |
Lillebælt Halvmarathon 2014 | 03-05-2014 | 21,1 KM | 1:14:51 | 1:14:51 | 16,91 km/t | 3:32 min/km |
Lillebælt Halvmarathon 2014 | 03-05-2014 | 21,1 KM | 1:14:51 | 1:14:51 | 16,91 km/t | 3:32 min/km |
AUDI Challenge Aarhus Halvmarathon 2013 | 08-09-2013 | 21,1 KM | 1:12:34 | 1:12:33 | 17,44 km/t | 3:26 min/km |
AUDI Challenge Aarhus Halvmarathon 2013 | 08-09-2013 | 21,1 KM | 1:12:34 | 1:12:33 | 17,44 km/t | 3:26 min/km |
DYNAUDIO Midsommer-Stafetten 2013 | 19-06-2013 | 3 x 3:26 min/km | 51:41 | 51:38 | 17,43 km/t | 3:26 min/km |
EnergiMarathon 2012 | 30-09-2012 | 42,2 KM | 2:46:44 | 2:46:42 | 15,19 km/t | 3:57 min/km |
DYNAUDIO Midsommer-Stafetten 2012 | 20-06-2012 | 3 x 3:57 min/km | 50:47 | 50:29 | 17,83 km/t | 3:21 min/km |
Holstebro Bymarathon 2012 | 19-02-2012 | 21 KM | 1:19:29 | 1:19:27 | 15,86 km/t | 3:47 min/km |
For spørgsmål angående resultater kontakt: jesper.elfving@gmail.com