Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | 1/2 ALSSUNDMAN |
Detaljer
Bruttotid | 5:19:32 |
Starttidspunkt | 09:59:54 |
Dato | 28. august 2016 |
Discipliner
Svømning | 49:21 | 1,9 km |
Skiftezone 1 | 2:55 | |
Cykling | 2:42:35 | 90 km |
Skiftezone 2 | 2:23 | |
Løb | 1:42:18 | 21,1 km |
Deltager (#115)
Lars S. Hansen | |
STK 90/MTB Sønderborg | |
Sønderborg, Danmark | |
Mand, 46 år (53 i dag) | |
AG45-49 mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2016. |
Mellemtider
Swipe til siden for at se alle mellemtider
Svømning | Mellemtid | Disciplin total | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Tid | ||||||
Svømning | 1,9 km | 49:21 | 2:35 min/100m | 49:21 | 49:21 | |||||
Skiftezone 1 | Mellemtid | Disciplin total | Samlet tid | |||||||
Tid | Tid | Tid | ||||||||
T1 | 2:55 | 2:55 | 52:16 | |||||||
Cykling | Mellemtid | Disciplin total | Samlet tid | |||||||
Distance | Tid | Tempo | Tid | Tid | ||||||
30 KM Cykling | 30 km | 54:48 | 32,85 km/t | 54:48 | 1:47:04 | |||||
60 KM Cykling | 30 km | 53:55 | 33,38 km/t | 1:48:43 | 2:40:59 | |||||
90 KM Cykling | 30 km | 53:52 | 33,42 km/t | 2:42:35 | 3:34:51 | |||||
Total | 90 km | 2:42:35 | 33,21 km/t | 2:42:35 | 3:34:51 | |||||
Skiftezone 2 | Mellemtid | Disciplin total | Samlet tid | |||||||
Tid | Tid | Tid | ||||||||
T2 | 2:23 | 2:23 | 3:37:14 | |||||||
Løb | Mellemtid | Disciplin total | Samlet tid | |||||||
Distance | Tid | Tempo | Tid | Tid | ||||||
5,275 KM løb | 5,28 km | 24:14 | 4:35 min/km | 24:14 | 4:01:28 | |||||
10,550 KM løb | 5,28 km | 25:02 | 4:44 min/km | 49:16 | 4:26:30 | |||||
15,825 KM løb | 5,28 km | 26:09 | 4:57 min/km | 1:15:25 | 4:52:39 | |||||
Halvmarathon | 5,28 km | 26:53 | 5:05 min/km | 1:42:18 | 5:19:32 | |||||
Total | 21,1 km | 1:42:18 | 4:50 min/km | 1:42:18 | 5:19:32 | |||||
Løbsstatistik
Gennemførte deltagere fordelt efter nettotid
Andre resultater for Lars S.
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Blans Rundt 2023 | 02-06-2023 | 10 KM | 40:32 | 40:32 | 14,80 km/t | 4:03 min/km |
Royal Run Aabenraa 2023 | 29-05-2023 | 10 KM | 1:08:41 | 55:50 | 10,75 km/t | 5:35 min/km |
Julsø Ultra 2023 | 29-04-2023 | 30 KM | 2:50:26 | 2:50:26 | 10,56 km/t | 5:40 min/km |
Nordborg Marathon 2022 | 27-08-2022 | 21,1 KM | 1:46:44 | 1:46:37 | 11,87 km/t | 5:03 min/km |
Tour de Storebælt 2022 | 11-06-2022 | 200 KM | 5:53:50 | 5:51:18 | 34,16 km/t | 1:45 min/km |
Blans Rundt 2022 | 03-06-2022 | 10 KM | 49:21 | 49:21 | 12,16 km/t | 4:56 min/km |
Tour De Syd 2022 | 29-05-2022 | 178 KM | 5:19:55 | 5:14:37 | 33,95 km/t | 1:46 min/km |
ALSSUNDMAN 2021 | 05-09-2021 | 113 KM | 5:17:32 | 5:17:32 | 21,35 km/t | 2:48 min/km |
Nordborg Marathon 2021 - Jubilæumsløb | 28-08-2021 | 42 KM | 3:10:48 | 3:10:45 | 13,21 km/t | 4:32 min/km |
Aabenraa Bjergmarathon 2021 | 19-06-2021 | 42,2 KM | 3:34:21 | 3:34:15 | 11,82 km/t | 5:04 min/km |
CLIMBING 8.848 CHALLENGE | 06-12-2020 | 8848 Meter | - | 70:42:14 | 0,13 km/t | 7:59:27 min/km |
Aabenraa Bjergmarathon sponsoreret af SYDBANK | 22-08-2020 | 42,2 KM | 4:48:28 | 4:48:28 | 8,78 km/t | 6:50 min/km |
Strandby 7x7 VIRTUEL "Walk & Run" | 02-05-2020 | 10 KM | 7 omgange | 5:58:19 | 11,72 km/t | 5:07 min/km |
Danmark Løber April | 19-04-2020 | 21,1 KM | 1:34:35 | 1:34:35 | 13,38 km/t | 4:28 min/km |
Frederikshåb Trail Cannonball 2019 | 15-09-2019 | 42,2 KM | 4:26:37 | 4:26:37 | 9,50 km/t | 6:19 min/km |
ALSSUNDMAN 2019 | 01-09-2019 | 36,25 KM | 1:28:35 | 1:28:35 | 24,55 km/t | 2:26 min/km |
XTERRA Denmark Aarhus 2019 | 16-06-2019 | 41,5 KM | 2:36:37 | 2:36:37 | 15,90 km/t | 3:46 min/km |
XTERRA Denmark Møns Klint 2018 | 09-09-2018 | 41500 Meter | 3:13:49 | 3:13:49 | 12,85 km/t | 4:40 min/km |
ALSSUNDMAN 2018 | 02-09-2018 | 41,72 KM | 1:29:48 | 1:29:48 | 27,88 km/t | 2:09 min/km |
Kolding Ultra Run 2018 | 19-08-2018 | 21 KM | 1:38:02 | 1:37:55 | 12,87 km/t | 4:39 min/km |
XTERRA Aarhus 2018 | 10-06-2018 | 40 KM | 2:19:53 | 2:19:53 | 17,16 km/t | 3:29 min/km |
ORIGINAL Haderslev Triathlon 2018 | 26-05-2018 | 113047 Meter | 4:37:56 | 4:37:56 | 24,40 km/t | 2:27 min/km |
Xtreme Mandehørm 2017 - Aabenraa | 07-10-2017 | 12 KM | 1:15:39 | 1:15:15 | 9,57 km/t | 6:16 min/km |
XTERRA European Championship 2017, Møns Klint | 03-09-2017 | 41,5 KM | 3:18:58 | 3:18:58 | 12,51 km/t | 4:47 min/km |
XTERRA Slettestrand 2017 | 20-08-2017 | 40,75 KM | 2:40:53 | 2:40:53 | 15,20 km/t | 3:56 min/km |
XTERRA Aarhus 2017 | 04-06-2017 | 40,75 KM | 2:13:39 | 2:13:39 | 18,29 km/t | 3:16 min/km |
Dr. Nielsen vinter-hyggemaraton 2017 | 22-01-2017 | 42,2 KM | 4:16:08 | 4:15:43 | 9,90 km/t | 6:03 min/km |
Xtreme Mandehørm 2016 - Aabenraa | 01-10-2016 | 12,2 KM | 1:18:03 | 1:17:49 | 9,41 km/t | 6:22 min/km |
XTERRA DENMARK Møns Klint 2016 | 03-09-2016 | 41,9 KM | 4:08:49 | 4:08:49 | 10,10 km/t | 5:56 min/km |
XTERRA Vestkysten 2016 | 27-08-2016 | 20,4 KM | 1:13:32 | 1:13:32 | 16,64 km/t | 3:36 min/km |
Vejle Trail Tri 2016 | 21-08-2016 | 18750 Meter | 1:25:15 | 1:25:15 | 13,20 km/t | 4:32 min/km |
XTERRA Aarhus 2016 | 12-06-2016 | 40,75 KM | 2:42:01 | 2:42:01 | 15,09 km/t | 3:58 min/km |
Aalborg MTB Marathon 2016 | 30-04-2016 | 103700 Meter | 6:00:10 | 5:59:27 | 17,31 km/t | 3:27 min/km |
Silkeborg MTB 2016 | 20-03-2016 | 76 KM | 3:27:02 | 3:26:51 | 22,04 km/t | 2:43 min/km |
Xtreme Mandehørm 2015 - Aabenraa | 03-10-2015 | 12,2 KM | 1:24:19 | 1:24:11 | 8,69 km/t | 6:54 min/km |
XTERRA DENMARK 2015 | 29-08-2015 | 1 KM | 2:56:41 | 2:56:41 | 0,34 km/t | 2:56:41 min/km |
Faaborg Outdoor Triatlon | 23-08-2015 | - | 1:12:42 | 1:12:42 | 0,00 km/t | - min/km |
Faaborg Outdoor MTB | 23-08-2015 | 67 KM | 4:29:46 | 4:29:20 | 14,93 km/t | 4:01 min/km |
XTERRA Aarhus 2015 | 07-06-2015 | 20,75 KM | 2:26:19 | 2:26:19 | 8,51 km/t | 7:03 min/km |
Aalborg MTB Marathon 2015 | 25-04-2015 | 103 KM | 4:33:38 | 4:33:27 | 22,60 km/t | 2:39 min/km |
Aalborg MTB Marathon 2014 | 26-04-2014 | 100 KM | 4:41:32 | 4:41:32 | 21,31 km/t | 2:48 min/km |
BikersBest/Silkeborg MTB 2014 | 16-03-2014 | 76 KM | 3:35:07 | 3:34:59 | 21,21 km/t | 2:49 min/km |
Aalborg MTB Marathon 2013 | 27-04-2013 | 100 KM | 5:31:40 | 5:31:31 | 18,10 km/t | 3:18 min/km |
Silkeborg MTB 2012 | 18-03-2012 | 76 KM | 5:01:39 | 5:01:25 | 15,13 km/t | 3:57 min/km |