Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | LONG N´ DIRTY 10 KM - Silkeborg (2/10) |
Detaljer
Distance | 10 km |
Nettotid | 1:35:06 |
Bruttotid | 1:37:42 |
Starttidspunkt | 13:32:31 |
Sluttidspunkt | 15:07:38 |
Dato | 2. oktober 2016 |
Detaljer
Hastighed | 6,31 km/t |
Tempo | 9:30 min/km |
VO2 max (Estimeret) | 18,4 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 01:17:50 (Baseret på alders faktor) |
Deltager (#10054)
Ivar Hansen | |
Langå | |
Mand, 58 år (66 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
5 km | 5 km | 48:15 | 9:39 min/km | 48:15 | 14:20:46 | |||
10 km | 5 km | 46:51 | 9:22 min/km | 1:35:06 | 15:07:37 | |||
Total | 10 km | 1:35:06 | 9:30 min/km | 1:35:06 | 15:07:37 | |||
Løbsstatistik
Gennemførte deltagere fordelt efter nettotid
Andre resultater for Ivar
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
DGI Nordjysk Trail Cup 2023/2024 - Rebild Bakker Trail | 10-03-2024 | 21,1 KM | 3:05:16 | 3:05:07 | 6,84 km/t | 8:46 min/km |
Skagen Marathon 2023 | 07-10-2023 | 30 KM | 3:37:30 | 3:37:18 | 8,28 km/t | 7:14 min/km |
Julsø Ultra 2023 | 29-04-2023 | 60 KM | 8:05:32 | 8:05:32 | 7,41 km/t | 8:05 min/km |
DGI Nordjysk Trail Cup - Rebild trail | 20-02-2022 | 21,1 KM | 2:42:53 | 2:42:36 | 7,79 km/t | 7:42 min/km |
Råbjerg Mile Vinter-Trail 2021 | 20-11-2021 | 21,1 KM | 2:19:35 | 2:05:36 | 10,08 km/t | 5:57 min/km |
Montane DirtyTrail Silkeborg 2021 | 09-10-2021 | 30 KM | 4:12:58 | 4:12:55 | 7,12 km/t | 8:25 min/km |
Adidas Terrex SkyTRAIL 2021 | 14-08-2021 | 21,6 KM | 3:38:35 | 3:38:05 | 5,94 km/t | 10:05 min/km |
REMA 1000 Midtjysk Bjergmarathon 2021 | 06-06-2021 | 42,2 KM | 5:03:23 | 5:03:15 | 8,35 km/t | 7:11 min/km |
Danmark løber - Godt nytår | 31-12-2020 | 21,1 KM | 2:21:02 | 2:21:02 | 8,98 km/t | 6:41 min/km |
Diadora Dirtytrail Silkeborg 2020 | 03-10-2020 | 30 KM | 4:33:51 | 4:33:44 | 6,58 km/t | 9:07 min/km |
INOV8 SkyTRAIL 2020 | 22-08-2020 | 21 KM | 3:17:34 | 3:17:10 | 6,39 km/t | 9:23 min/km |
INOV8 ParadiseTRAIL 2020 | 01-08-2020 | 18 KM | 2:02:59 | 2:02:53 | 8,79 km/t | 6:49 min/km |
Løbeshop - Fussingø Trail 2019 | 15-12-2019 | 25 KM | 3:00:45 | 3:00:45 | 8,30 km/t | 7:13 min/km |
Diadora Dirtytrail Silkeborg 2019 | 06-10-2019 | 30 KM | 4:52:55 | 4:52:52 | 6,15 km/t | 9:45 min/km |
Reborn Prison Escape (Horsens) 2019 | 21-09-2019 | 8 KM | 4:11:16 | 1:48:45 | 4,41 km/t | 13:35 min/km |
SEPE Extreme Challenge 2019 | 14-09-2019 | 8 KM | 4:01:58 | 1:27:10 | 5,51 km/t | 10:53 min/km |
Harbour Challenge Randers 2019 | 31-08-2019 | 7 KM | 1:25:20 | 1:25:11 | 4,93 km/t | 12:10 min/km |
TRAILS - Roskilde | 21-07-2019 | 15 KM | 1:41:37 | 1:41:37 | 8,86 km/t | 6:46 min/km |
INOV8 SkyTRAIL 2019 | 23-06-2019 | 21 KM | 3:17:53 | 3:17:36 | 6,38 km/t | 9:24 min/km |
Nordic Race Hasle Bakker 2019 | 22-06-2019 | 5000 Meter | 3:22:19 | 1:39:53 | 3,00 km/t | 19:58 min/km |
Nordic Race Strandparken 2019 | 18-05-2019 | 5 KM | 6:16:37 | 1:24:51 | 3,54 km/t | 16:58 min/km |
INOV8 ParadiseTRAIL 2019 | 07-04-2019 | 18 KM | 1:59:06 | 1:58:48 | 9,09 km/t | 6:36 min/km |
Fussingø Trail 2018 | 16-12-2018 | 18 KM | 2:28:37 | 2:28:05 | 7,29 km/t | 8:13 min/km |
Nordic Race Hasle Bakker 2018 | 16-06-2018 | - | 4:40:39 | 1:26:20 | - km/t | - min/km |
Nordic Race Strandparken 2018 | 19-05-2018 | 5 KM | 2:32:35 | 1:15:57 | 3,95 km/t | 15:11 min/km |
Fladbroløbet 2018 | 06-05-2018 | - | 57:33 | 57:06 | 0,00 km/t | - min/km |
La Sportiva ParadiseTRAIL 2018 | 08-04-2018 | 18 KM | 2:44:30 | 2:44:16 | 6,57 km/t | 9:07 min/km |
Fussingø Trail 2017 | 17-12-2017 | 17 KM | 1:54:16 | 1:53:58 | 8,95 km/t | 6:42 min/km |
Nordic Race Aarhus MX | 23-09-2017 | - | 5:21:17 | 2:07:59 | - km/t | - min/km |
SEPE Extreme Challenge 2017 | 09-09-2017 | 8 KM | 1:15:54 | 1:15:47 | 6,33 km/t | 9:28 min/km |
Nordic Race Hasle Bakker 2017 | 27-05-2017 | 8 KM | 3:26:01 | 1:16:44 | 6,25 km/t | 9:35 min/km |
Fussingø Trail 2016 | 18-12-2016 | 17,5 KM | 1:57:13 | 1:56:53 | 8,98 km/t | 6:40 min/km |