Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 30 km |
Detaljer
Distance | 30 km |
Nettotid | 3:50:26 |
Bruttotid | 3:50:26 |
Starttidspunkt | 12:00:00 |
Sluttidspunkt | 15:50:26 |
Dato | 2. september 2017 |
Detaljer
Hastighed | 7,81 km/t |
Tempo | 7:40 min/km |
VO2 max (Estimeret) | 25,8 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 03:49:07 (Baseret på alders faktor) |
Deltager (#3078)
Lars Carøe | |
Suldrup, Danmark | |
Mand, 36 år (42 i dag) |
Andre resultater for Lars
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
HCA Marathon 2023 | 24-09-2023 | 21,1 KM | 1:56:15 | 1:52:09 | 11,29 km/t | 5:18 min/km |
HCA Marathon 2022 | 25-09-2022 | 21,1 KM | 1:52:09 | 1:49:46 | 11,53 km/t | 5:12 min/km |
24H Online Running 2021 | 06-11-2021 | 40 KM | 3:41:37 | 3:41:37 | 10,83 km/t | 5:32 min/km |
HCA Marathon 2021 | 26-09-2021 | 21,1 KM | 1:39:42 | 1:38:33 | 12,84 km/t | 4:40 min/km |
Covid-19 Challenge 2020 - Virtual Race | 31-12-2020 | 2400 KM | - | 232:52:47 | 10,31 km/t | 5:49 min/km |
Skagen Odde Ultratrail 2020 | 05-09-2020 | 30 KM | 3:46:13 | 3:46:13 | 7,96 km/t | 7:32 min/km |
HCA Marathon 2019 | 29-09-2019 | 21,1 KM | 1:43:56 | 1:40:17 | 12,62 km/t | 4:45 min/km |
Tour de Jammerbugt 2019 | 13-06-2019 | 21,1 KM | 2:05:16 | 2:05:16 | 10,11 km/t | 5:56 min/km |
HCA Marathon 2018 | 30-09-2018 | 21,1 KM | 1:47:10 | 1:45:45 | 11,97 km/t | 5:00 min/km |
SKYGGEBØRNsløbet 2018 | 03-02-2018 | 21,1 KM | 1:51:09 | 1:51:09 | 11,39 km/t | 5:16 min/km |
HCA Marathon 2017 | 01-10-2017 | 21,1 KM | 1:45:19 | 1:44:56 | 12,06 km/t | 4:58 min/km |
HCA Marathon 2016 | 02-10-2016 | 21,1 KM | 1:52:59 | 1:50:28 | 11,46 km/t | 5:14 min/km |
Runway Night Run 2016 | 25-06-2016 | 10 KM | 42:18 | 42:18 | 14,18 km/t | 4:13 min/km |
Århus Nat Marathon 2015 | 25-10-2015 | 21,1 KM | 1:46:02 | 1:45:45 | 11,97 km/t | 5:00 min/km |
HCA Marathon 2015 | 04-10-2015 | 21,1 KM | 1:40:31 | 1:38:55 | 12,80 km/t | 4:41 min/km |
Skagen Odde Ultratrail 2015 | 05-09-2015 | 30 KM | 3:20:58 | 3:20:58 | 8,96 km/t | 6:41 min/km |
Runway Night Run 2015 | 15-08-2015 | 10 KM | 44:25 | 44:25 | 13,51 km/t | 4:26 min/km |
HCA Marathon 2014 | 28-09-2014 | 21,1 KM | 1:45:05 | 1:42:12 | 12,39 km/t | 4:50 min/km |
Aalborg Halvmarathon 2014 | 22-06-2014 | 21,1 KM | 1:42:03 | 1:41:25 | 12,48 km/t | 4:48 min/km |
For spørgsmål angående resultater kontakt: sout9990@gmail.com