Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 10 KM inkl. afterparty |
Detaljer
Distance | 10 km |
Nettotid | 52:24 |
Bruttotid | 52:55 |
Starttidspunkt | 14:00:59 |
Sluttidspunkt | 14:53:24 |
Dato | 2. september 2017 |
Detaljer
Hastighed | 11,45 km/t |
Tempo | 5:14 min/km |
VO2 max (Estimeret) | 37,9 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 00:42:25 (Baseret på alders faktor) |
Deltager (#1287)
Helle Toftgaard | |
Bremdal Idrætsklub | |
Struer, Danmark | |
Kvinde, 56 år (63 i dag) |
Andre resultater for Helle
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Run to the beat powered by Bang & Olufsen 2023 | 02-09-2023 | 10 KM | 54:35 | 54:22 | 11,04 km/t | 5:26 min/km |
Royal Run Herning 2023 | 29-05-2023 | 10 KM | 58:08 | 54:36 | 10,99 km/t | 5:27 min/km |
Kalkmineløbet 2023 | 18-05-2023 | 10,54 KM | 1:26:18 | 1:20:01 | 7,90 km/t | 7:35 min/km |
Run to the beat powered by Bang & Olufsen 2022 | 03-09-2022 | 10 KM | 55:15 | 55:06 | 10,89 km/t | 5:30 min/km |
Run to the beat powered by Bang & Olufsen 2021 | 04-09-2021 | 10 KM | 56:41 | 56:23 | 10,64 km/t | 5:38 min/km |
Run to the beat powered by Bang & Olufsen 2018 | 01-09-2018 | 10 KM | 56:10 | 55:53 | 10,73 km/t | 5:35 min/km |
Run to the beat powered by Bang & Olufsen 2016 | 03-09-2016 | 10 KM | 55:06 | 54:40 | 10,97 km/t | 5:28 min/km |