Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 5 KM |
Detaljer
Distance | 5 km |
Nettotid | 22:32 |
Bruttotid | 23:35 |
Starttidspunkt | 02:13:48 |
Sluttidspunkt | 02:36:21 |
Dato | 25. august 2017 |
Detaljer
Hastighed | 13,31 km/t |
Tempo | 4:30 min/km |
VO2 max (Estimeret) | 43,3 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 00:22:22 (Baseret på alders faktor) |
Deltager (#39)
Martin Stig Nørgaard | |
Danmark | |
Mand, 32 år (39 i dag) |
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---|---|---|---|---|---|---|
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DGI Nordjysk Trail Cup 2023/2024 - Svinkløv Trail | 25-11-2023 | 7 KM | 55:18 | 55:08 | 7,62 km/t | 7:52 min/km |
DGI Nordjysk Trail Cup 2023/2024 - Rebild Kildeløb | 04-11-2023 | 7 KM | 48:12 | 48:00 | 8,75 km/t | 6:51 min/km |
Runway Night Run 2023 | 02-09-2023 | 5 KM | 24:28 | 23:53 | 12,56 km/t | 4:46 min/km |
Blokhus Marathon & WALKin Blokhus 2023 | 06-08-2023 | 10,5 KM | 57:00 | 57:00 | 11,05 km/t | 5:25 min/km |
Aalborg Halvmarathon 2023 | 13-05-2023 | 21,1 KM | 2:04:08 | 2:02:51 | 10,30 km/t | 5:49 min/km |
DGI Nordjysk Trail Cup 2022/2023 - Forest To The Bay Blokhus | 16-04-2023 | 10,5 KM | 1:00:27 | 1:00:16 | 10,45 km/t | 5:44 min/km |
DGI Nordjysk Trail Cup 2022/2023 - Rebild trail | 05-03-2023 | 7 KM | 51:27 | 51:19 | 8,18 km/t | 7:19 min/km |
DGI Nordjysk Trail Cup 2022/2023 - Hammer Bakker Trail | 11-02-2023 | 7 KM | 52:04 | 51:52 | 8,10 km/t | 7:24 min/km |
Aalborg Halvmarathon 2022 | 21-05-2022 | 21,1 KM | 1:55:43 | 1:53:36 | 11,14 km/t | 5:23 min/km |
Royal Run Aalborg 2021 | 12-09-2021 | 5 KM | 33:36 | 23:22 | 12,83 km/t | 4:40 min/km |
Runway Night Run 2018 | 18-08-2018 | 5 KM | 21:13 | 21:09 | 14,18 km/t | 4:13 min/km |
Runway Night Run 2016 | 25-06-2016 | 5 KM | 21:16 | 21:16 | 14,11 km/t | 4:15 min/km |
Aalborg MTB Marathon 2016 | 30-04-2016 | 55 KM | 3:18:17 | 3:17:37 | 16,70 km/t | 3:35 min/km |
Runway Night Run 2015 | 15-08-2015 | 5 KM | 23:07 | 23:07 | 12,98 km/t | 4:37 min/km |
Aalborg MTB Marathon 2015 | 25-04-2015 | 55 KM | 3:03:58 | 3:03:37 | 17,97 km/t | 3:20 min/km |