Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 7 km |
Detaljer
Distance | 7 km |
Nettotid | 44:08 |
Bruttotid | 44:22 |
Starttidspunkt | 12:00:14 |
Sluttidspunkt | 12:44:22 |
Dato | 17. juni 2018 |
Detaljer
Hastighed | 9,52 km/t |
Tempo | 6:18 min/km |
VO2 max (Estimeret) | 29,7 (ml / kg / min) |
VO2 rangering |
Deltager (#7052)
Karsten Bak | |
Atlética | |
Danmark | |
Mand, 52 år (57 i dag) |
Andre resultater for Karsten
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Fjordmarathon 2022 | 27-08-2022 | 42,2 KM | 3:40:30 | 3:40:23 | 11,49 km/t | 5:13 min/km |
Lions Kildebjerg Ry-motionsløb 2022 | 01-06-2022 | 5 KM | 24:49 | 24:49 | 12,09 km/t | 4:57 min/km |
HCA Marathon 2021 | 26-09-2021 | 42,2 KM | 3:43:29 | 3:43:21 | 11,33 km/t | 5:17 min/km |
Danmark løber - Godt nytår | 31-12-2020 | 10 KM | 42:59 | 42:59 | 13,96 km/t | 4:17 min/km |
HCA Marathon 2019 | 29-09-2019 | 42,2 KM | 3:39:19 | 3:39:16 | 11,55 km/t | 5:11 min/km |
HCA Marathon 2019 | 29-09-2019 | 42,2 KM | 3:39:19 | 3:39:16 | 11,55 km/t | 5:11 min/km |
Lions Kildebjerg-Ry motionsløb 2019 | 22-05-2019 | 5 KM | 21:48 | 21:48 | 13,76 km/t | 4:21 min/km |
HCA Marathon 2018 | 30-09-2018 | 42,2 KM | 3:25:30 | 3:24:42 | 12,37 km/t | 4:51 min/km |
HCA Marathon 2018 | 30-09-2018 | 42,2 KM | 3:25:30 | 3:24:42 | 12,37 km/t | 4:51 min/km |
Lions Kildebjerg-Ry motionsløb 2018 | 16-08-2018 | 3 KM | 15:52 | 15:52 | 11,34 km/t | 5:17 min/km |
Ry City Run 2018 | 20-05-2018 | 5 KM | 23:20 | 23:20 | 12,86 km/t | 4:40 min/km |
NEM Forsikring Søen Rundt 2017 | 17-09-2017 | 9,5 KM | 38:17 | 38:17 | 14,88 km/t | 4:01 min/km |
Gudenå miniTriathlon 2017 | 14-06-2017 | 23400 Meter | 1:13:42 | 1:13:42 | 19,05 km/t | 3:08 min/km |
Lions Kildebjerg-Ry motionsløb 2017 | 18-05-2017 | 5 KM | 25:22 | 25:22 | 11,83 km/t | 5:04 min/km |
Gudenå miniTriathlon 2016 | 15-06-2016 | 23400 Meter | 1:03:14 | 1:03:14 | 22,20 km/t | 2:42 min/km |
NEM Forsikring Søen Rundt 2015 | 20-09-2015 | 21,1 KM | 1:28:24 | 1:28:22 | 14,32 km/t | 4:11 min/km |
Gudenå miniTriathlon 2015 | 17-06-2015 | 23400 Meter | 1:09:25 | 1:09:25 | 20,23 km/t | 2:57 min/km |
Lions Kildebjerg-Ry motionsløb 2015 | 14-06-2015 | 5 KM | 18:54 | 18:54 | 15,87 km/t | 3:46 min/km |