Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 7 km |
Detaljer
Distance | 7 km |
Nettotid | 44:50 |
Bruttotid | 44:58 |
Starttidspunkt | 12:00:09 |
Sluttidspunkt | 12:44:59 |
Dato | 17. juni 2018 |
Detaljer
Hastighed | 9,37 km/t |
Tempo | 6:24 min/km |
VO2 max (Estimeret) | 29,1 (ml / kg / min) |
VO2 rangering |
Deltager (#7072)
Pia Nysteen | |
Goldbear Runners | |
Danmark | |
Kvinde, 34 år (40 i dag) |
Andre resultater for Pia
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Winter Cross Run 2024 | 10-02-2024 | 7,6 KM | 37:21 | 37:21 | 12,21 km/t | 4:54 min/km |
Winter Cross Run 2024 | 10-02-2024 | 4 KM | 20:02 | 20:02 | 11,97 km/t | 5:00 min/km |
Furesø Løbefest 2023 | 12-08-2023 | 21,1 KM | 1:46:37 | 1:46:31 | - | - |
Vejrhøj Familie Trail | 29-04-2023 | 21,1 KM | 1:51:15 | 1:51:08 | 11,39 km/t | 5:16 min/km |
Copenhagen Exhaust Trail 2023 / DM Kort Trail 2023 | 15-04-2023 | 21 KM | 1:45:14 | 1:45:14 | 11,97 km/t | 5:00 min/km |
TRAILS - Geel Skov 2023 | 11-03-2023 | 15 KM | 1:20:20 | 1:19:43 | 11,29 km/t | 5:18 min/km |
Crossløb Midt- og Vestsjælland 2022-23 | 07-01-2023 | 9 KM | 42:34 | 42:34 | 12,69 km/t | 4:43 min/km |
Crossløb Midt- og Vestsjælland 2022-23 | 03-12-2022 | 9 KM | 46:55 | 46:55 | 11,51 km/t | 5:12 min/km |
Crossløb Midt- og Vestsjælland 2022-23 | 05-11-2022 | 9 KM | 41:41 | 41:41 | 12,95 km/t | 4:37 min/km |
SAYSKYRACE 2022 | 08-06-2022 | 1000 Meter | 3:36 | 3:36 | 16,65 km/t | 3:36 min/km |
Salomon Hammer Trail 2022 | 07-05-2022 | 30 KM | 3:37:24 | 3:37:19 | - | - |
North Coast Ultra 2022 | 26-03-2022 | 30 KM | 2:44:45 | 2:44:45 | 10,93 km/t | 5:29 min/km |
Nordsjællands Nytårsløb 2021 | 31-12-2021 | 5 KM | 22:16 | 22:05 | 13,58 km/t | 4:25 min/km |
Skovlystløbet 2021 | 25-09-2021 | 10 KM | 40:05 | 40:05 | 14,97 km/t | 4:00 min/km |
Rosenhøj Trail 2020 - DM LANG TRAIL | 12-09-2020 | 53 KM | 5:34:55 | 5:34:55 | 9,49 km/t | 6:19 min/km |
HOKA Aarhus100 2019 | 28-09-2019 | 25 KM | 2:22:45 | 2:22:42 | 10,51 km/t | 5:42 min/km |
South Coast Ultra 2019 | 07-09-2019 | 30 KM | 3:41:47 | 3:41:47 | 8,12 km/t | 7:23 min/km |
Salomon Hammer Trail 2019 | 10-05-2019 | 17 KM | 2:03:55 | 2:03:55 | 8,23 km/t | 7:17 min/km |
XTERRA Denmark Møns Klint 2018 | 08-09-2018 | 21 KM | 2:09:47 | 2:09:02 | 9,76 km/t | 6:08 min/km |
Nordic Race Hasle Bakker 2018 | 16-06-2018 | - | 37:32 | 37:30 | - km/t | - min/km |
Nordic Race Strandparken 2018 | 19-05-2018 | 5 KM | 37:15 | 37:12 | 8,06 km/t | 7:26 min/km |
HedeDanmark Røsnæs Trail 2018 | 07-04-2018 | 11 KM | 1:02:07 | 1:02:06 | 10,63 km/t | 5:38 min/km |
Nordic Race København MX 2017 | 18-11-2017 | 6 KM | 1:13:39 | 1:13:39 | - | - |
Nordic Race Aarhus MX | 23-09-2017 | - | 1:18:49 | 1:18:45 | - km/t | - min/km |
Nordic Race Amager Motorcross Bane | 26-11-2016 | 6 KM | 1:14:33 | 1:14:21 | 4,84 km/t | 12:23 min/km |
Nordic Race Himmelbjerget | 17-09-2016 | 10 KM | 1:28:57 | 1:20:00 | 7,50 km/t | 8:00 min/km |
Nordic Race Høvelte Kaserne | 13-08-2016 | 10 KM | 1:15:48 | 1:11:19 | 8,41 km/t | 7:07 min/km |
Copenhagen Warrior 2016 | 18-06-2016 | 6 KM | 36:04 | 35:01 | 10,28 km/t | 5:50 min/km |
I FORM Hjerteløb 2014 i Charlottenlund | 25-10-2014 | 10 KM | 46:43 | 46:31 | 12,90 km/t | 4:39 min/km |