Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 21 km |
Detaljer
Distance | 21 km |
Nettotid | 3:43:28 |
Bruttotid | 3:43:54 |
Starttidspunkt | 11:00:26 |
Sluttidspunkt | 14:43:54 |
Dato | 17. juni 2018 |
Detaljer
Hastighed | 5,64 km/t |
Tempo | 10:38 min/km |
VO2 max (Estimeret) | 16,6 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 03:27:45 (Baseret på alders faktor) |
Deltager (#21099)
Kim Berk Damsgaard | |
Danmark | |
Mand, 44 år (50 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
Lap 1 | 7 km | 1:08:30 | 9:47 min/km | 1:08:30 | 12:08:56 | |||
Lap 2 | 7 km | 1:13:03 | 10:26 min/km | 2:21:33 | 13:21:59 | |||
Lap 3 | 7 km | 1:21:55 | 11:42 min/km | 3:43:28 | 14:43:54 | |||
Total | 21 km | 3:43:28 | 10:38 min/km | 3:43:28 | 14:43:54 | |||
Andre resultater for Kim
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
FUR ULTRA 2024 | 16-03-2024 | 25 KM | 3:14:00 | 3:13:45 | 7,74 km/t | 7:45 min/km |
Runtalya Antalya Half 2024 | 03-03-2024 | 21,2 KM | 1:44:44 | 1:44:44 | 12,15 km/t | 4:56 min/km |
KLOSTERLØBET 7840 | 23-09-2023 | 21,1 KM | 1:59:27 | 1:59:21 | 10,61 km/t | 5:39 min/km |
Julsø Ultra 2023 | 29-04-2023 | 30 KM | 3:45:41 | 3:45:41 | 7,98 km/t | 7:31 min/km |
FUR ULTRA 2022 | 26-03-2022 | 25 KM | 2:56:30 | 2:56:24 | 8,50 km/t | 7:03 min/km |
Rebild bakker sensommer trail | 04-09-2021 | 14 KM | 1:41:53 | 1:41:50 | 8,25 km/t | 7:16 min/km |
Silkeborg Triathlon 2021 | 28-08-2021 | 22,38 KM | 1:16:10 | 1:16:10 | 17,62 km/t | 3:24 min/km |
INOV8 SkyTRAIL 2020 | 22-08-2020 | 21 KM | 3:10:37 | 3:10:13 | 6,62 km/t | 9:03 min/km |
4 the Queen | 16-04-2020 | 8 KM | 51:17 | 51:17 | 9,36 km/t | 6:24 min/km |
GARMIN Challenge Herning 2019 - DM Middel | 08-06-2019 | 25,4 KM | 1:16:54 | 1:16:38 | 19,89 km/t | 3:01 min/km |
Fussingø Trail 2018 | 16-12-2018 | 18 KM | 2:30:18 | 2:29:48 | 7,21 km/t | 8:19 min/km |
GARMIN Challenge Herning | 09-06-2018 | 25,4 KM | 1:16:46 | 1:16:03 | 20,04 km/t | 2:59 min/km |
Lillebælt Halvmarathon 2018 | 05-05-2018 | 21,1 KM | 1:49:43 | 1:48:20 | 11,68 km/t | 5:08 min/km |
Kolding City Trail 2018 | 26-04-2018 | 5 KM | 26:42 | 26:29 | 11,33 km/t | 5:17 min/km |
Vejle Ådal halvmarathon 2017 | 29-10-2017 | 10 KM | 47:47 | 47:37 | 12,60 km/t | 4:45 min/km |
Vejle Ådal halvmarathon 2015 | 18-10-2015 | 21,1 KM | 1:57:09 | 1:56:46 | 10,84 km/t | 5:32 min/km |