Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 7 km |
Detaljer
Distance | 7 km |
Nettotid | 54:55 |
Bruttotid | 55:17 |
Starttidspunkt | 12:00:22 |
Sluttidspunkt | 12:55:18 |
Dato | 17. juni 2018 |
Detaljer
Hastighed | 7,65 km/t |
Tempo | 7:50 min/km |
VO2 max (Estimeret) | 22,7 (ml / kg / min) |
VO2 rangering |
Deltager (#7090)
Morten Kranker | |
IFK | |
Danmark | |
Mand, 51 år (57 i dag) |
Andre resultater for Morten
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Etape Bornholm 2023 | 28-07-2023 | 10 KM | 1:00:15 | 56:16 | 10,66 km/t | 5:37 min/km |
Etape Bornholm 2023 | 27-07-2023 | 8,5 KM | 57:48 | 53:45 | 9,49 km/t | 6:19 min/km |
Etape Bornholm 2023 | 26-07-2023 | 7,8 KM | 48:10 | 44:08 | 10,60 km/t | 5:39 min/km |
Etape Bornholm 2023 | 25-07-2023 | 5,8 KM | 41:32 | 37:30 | 9,28 km/t | 6:28 min/km |
Etape Bornholm 2023 | 24-07-2023 | 10 KM | 59:27 | 55:21 | 10,84 km/t | 5:32 min/km |
Etape Bornholm 2022 | 29-07-2022 | 10 KM | 59:30 | 56:19 | 10,65 km/t | 5:37 min/km |
Etape Bornholm 2022 | 28-07-2022 | 8,5 KM | 55:35 | 52:27 | 9,72 km/t | 6:10 min/km |
Etape Bornholm 2022 | 27-07-2022 | 7,8 KM | 47:18 | 43:25 | 10,78 km/t | 5:34 min/km |
Etape Bornholm 2022 | 26-07-2022 | 5,8 KM | 36:38 | 33:29 | 10,39 km/t | 5:46 min/km |
Etape Bornholm 2022 | 25-07-2022 | 10 KM | 55:33 | 52:20 | 11,46 km/t | 5:14 min/km |
Etape Bornholm 2021 | 30-07-2021 | 10 KM | 56:01 | 53:40 | 11,18 km/t | 5:22 min/km |
Etape Bornholm 2021 | 29-07-2021 | 8,5 KM | 52:15 | 49:54 | 10,22 km/t | 5:52 min/km |
Etape Bornholm 2021 | 28-07-2021 | 7,8 KM | 45:10 | 42:47 | 10,94 km/t | 5:29 min/km |
Etape Bornholm 2021 | 27-07-2021 | 5,8 KM | 36:35 | 34:12 | 10,17 km/t | 5:53 min/km |
Etape Bornholm 2021 | 26-07-2021 | 10 KM | 56:47 | 54:28 | 11,01 km/t | 5:26 min/km |
Mizuno Halvmaraton - Silkeborg 2021 | 27-06-2021 | 21,1 KM | 2:04:00 | 2:03:33 | 10,25 km/t | 5:51 min/km |
Helicopter Wing 100KM Challenge | 30-04-2021 | 100 KM | - | 37:45:35 | 2,65 km/t | 22:39 min/km |
Salomon ParadiseTRAIL 2021 | 24-04-2021 | 18 KM | 2:32:49 | 2:32:49 | 7,07 km/t | 8:29 min/km |
SILKEBORG NAT MARATHON 2020 | 25-10-2020 | 42 KM | 4:22:20 | 4:21:55 | 9,62 km/t | 6:14 min/km |
Silkeborgløbet 2019 | 27-04-2019 | 17,4 KM | 1:33:48 | 1:33:38 | 11,15 km/t | 5:22 min/km |
INOV8 ParadiseTRAIL 2019 | 07-04-2019 | 18 KM | 2:03:59 | 2:03:45 | 8,73 km/t | 6:52 min/km |
Diadora Dirtytrail Silkeborg 2018 - UDSOLGT | 07-10-2018 | 5 KM | 43:21 | 43:08 | 6,95 km/t | 8:37 min/km |
Runway Night Run 2018 | 18-08-2018 | 10 KM | 55:45 | 54:58 | 10,91 km/t | 5:29 min/km |
Champagneløbet 2017 | 31-12-2017 | 10,6 KM | 57:09 | 56:57 | 11,17 km/t | 5:22 min/km |