Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 12 km |
Detaljer
Distance | 12 km |
Nettotid | 1:17:35 |
Bruttotid | 1:17:38 |
Starttidspunkt | 18:00:01 |
Sluttidspunkt | 19:17:36 |
Dato | 4. november 2018 |
Detaljer
Hastighed | 9,28 km/t |
Tempo | 6:27 min/km |
VO2 max (Estimeret) | 30 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 01:17:30 (Baseret på alders faktor) |
Deltager (#2035)
Lise Skjærris Lund | |
Danmark | |
Kvinde, 31 år (37 i dag) |
Andre resultater for Lise
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Montane DirtyTrail 2023 | 30-09-2023 | 6 KM | 48:03 | 48:03 | 7,49 km/t | 8:00 min/km |
Harbour Challenge Randers 2023 | 26-08-2023 | 7 KM | 1:57:04 | 1:21:54 | 5,13 km/t | 11:42 min/km |
Nordic Race Aarhus Hills 2023 | 17-06-2023 | 5300 Meter | 1:19:11 | 53:06 | 5,99 km/t | 10:01 min/km |
Fladbroløbet 2023 | 07-05-2023 | 5 KM | 23:14 | 23:11 | 12,94 km/t | 4:38 min/km |
Red Bull Conquer the Castle 2022 | 02-10-2022 | - | 5:53:39 | 51:36 | 0,00 km/t | - min/km |
Montane DirtyTrail Silkeborg 2022 | 01-10-2022 | 5 KM | 37:36 | 37:27 | 8,01 km/t | 7:29 min/km |
Harbour Challenge Randers 2022 | 27-08-2022 | 7 KM | 1:46:02 | 1:20:54 | 5,19 km/t | 11:33 min/km |
Montane DirtyTrail Silkeborg 2021 | 09-10-2021 | 5 KM | 33:29 | 33:12 | 9,03 km/t | 6:38 min/km |
Red Bull Conquer The Castle 2021 | 03-10-2021 | - | 7:17:45 | 1:01:39 | 0,00 km/t | - min/km |
Harbour Challenge Randers 2021 | 28-08-2021 | 7 KM | 1:30:01 | 1:10:52 | 5,93 km/t | 10:07 min/km |
Danmark Svøm ud | 03-05-2020 | - | - | 0:00 | - km/t | - min/km |
Diadora Dirtytrail Silkeborg 2019 | 06-10-2019 | 5 KM | 30:59 | 30:58 | 9,69 km/t | 6:11 min/km |
Reborn Prison Escape (Horsens) 2019 | 21-09-2019 | 8 KM | 2:26:26 | 1:25:40 | 5,60 km/t | 10:42 min/km |
Harbour Challenge Randers 2019 | 31-08-2019 | 7 KM | 1:17:11 | 1:17:07 | 5,45 km/t | 11:01 min/km |
Gudenaa Open Water 2019 | 22-06-2019 | 3,3 KM | 1:06:49 | 1:06:49 | 2,96 km/t | 20:14 min/km |
Fussingø Trail 2018 | 16-12-2018 | 18 KM | 1:46:23 | 1:46:15 | 10,16 km/t | 5:54 min/km |
Diadora Dirtytrail Silkeborg 2018 - UDSOLGT | 07-10-2018 | 5 KM | 32:27 | 32:26 | 9,25 km/t | 6:29 min/km |
Reborn Prison Escape (Horsens) 2018 | 22-09-2018 | 8 KM | 3:15:41 | 1:23:49 | 5,73 km/t | 10:28 min/km |
Harbour Challenge Randers 2018 | 01-09-2018 | 7 KM | 1:25:05 | 1:10:05 | 5,99 km/t | 10:00 min/km |
Gudenaa Open Water 2018 | 23-06-2018 | 3,3 KM | 43:03 | 43:03 | 4,60 km/t | 13:02 min/km |
Nordic Race Hasle Bakker 2018 | 16-06-2018 | - | 1:16:07 | 1:03:05 | - km/t | - min/km |
Reborn Prison Escape (Horsens) 2017 | 07-10-2017 | 8 KM | 2:32:01 | 1:35:02 | 5,05 km/t | 11:52 min/km |
Diadora Dirtytrail Silkeborg 2017 | 01-10-2017 | 5 KM | 29:37 | 29:36 | 10,13 km/t | 5:55 min/km |
Nordic Race Aarhus MX | 23-09-2017 | - | 3:08:50 | 2:04:51 | - km/t | - min/km |
Harbour Challenge Randers 2017 | 12-08-2017 | 7 KM | 1:26:38 | 1:06:16 | 6,34 km/t | 9:28 min/km |
Adventsløbet 2016 i Randers | 27-11-2016 | 5 KM | 39:05 | 38:20 | 7,82 km/t | 7:40 min/km |
Harbour Challenge Randers 2016 | 13-08-2016 | 7 KM | 1:20:05 | 1:01:45 | 6,80 km/t | 8:49 min/km |