Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | 5 KM |
Detaljer
Distance | 5 km |
Bruttotid | 34:27 |
Starttidspunkt | 19:00:00 |
Dato | 7. juni 2018 |
Detaljer
Hastighed | 8,71 km/t |
Tempo | 6:53 min/km |
VO2 max (Estimeret) | 26,1 (ml / kg / min) |
VO2 rangering |
Deltager (#25)
Holger Merrild | |
Runners Hammerum | |
Danmark | |
Mand, 53 år (58 i dag) |
Andre resultater for Holger
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Champagneløbet 2023 | 31-12-2023 | 10,6 KM | 1:24:41 | 1:24:09 | 7,56 km/t | 7:56 min/km |
KSU LØBET 2022 | 25-08-2022 | 5 KM | 31:14 | 31:06 | 9,64 km/t | 6:13 min/km |
Danmark Løber April | 19-04-2020 | 21,1 KM | 2:09:56 | 2:09:56 | 9,74 km/t | 6:09 min/km |
Champagneløbet 2019 | 31-12-2019 | 10,6 KM | 56:03 | 55:44 | 11,41 km/t | 5:15 min/km |
Run to the beat powered by Bang & Olufsen 2019 | 07-09-2019 | 21,1 KM | 1:59:37 | 1:59:10 | 10,62 km/t | 5:38 min/km |
Keep Smiling Family Run | 06-06-2019 | 5 KM | 32:42 | 32:42 | 9,17 km/t | 6:32 min/km |
Champagneløbet 2018 | 31-12-2018 | 10,6 KM | 52:37 | 52:17 | 12,16 km/t | 4:56 min/km |
Champagneløbet 2017 | 31-12-2017 | 10,6 KM | 55:49 | 55:09 | 11,53 km/t | 5:12 min/km |
Run to the beat powered by Bang & Olufsen 2017 | 02-09-2017 | 21,1 KM | 1:59:58 | 1:59:27 | 10,60 km/t | 5:39 min/km |
Champagneløbet 2016 | 31-12-2016 | 10,55 KM | 53:08 | 52:57 | 11,95 km/t | 5:01 min/km |
Run to the beat powered by Bang & Olufsen 2016 | 03-09-2016 | 21,1 KM | 1:51:38 | 1:51:07 | 11,39 km/t | 5:16 min/km |
Champagneløbet 2015 | 31-12-2015 | 10,55 KM | 1:03:31 | 1:03:26 | 9,98 km/t | 6:00 min/km |
Run to the beat powered by Bang & Olufsen 2015 | 05-09-2015 | 21,1 KM | 1:55:43 | 1:55:06 | 11,00 km/t | 5:27 min/km |
Champagneløbet 2014 | 31-12-2014 | 10,55 KM | 55:04 | 54:45 | 11,56 km/t | 5:11 min/km |
Billund RUNway motionsløb | 16-05-2014 | 21097 Meter | 1:55:37 | 1:55:28 | 10,96 km/t | 5:28 min/km |