Nicolai Kanstrup
Resultat

Nettotid

Timer Minutter Sekunder

Distance 12 KM CROSS & TRAIL (THE TOUGHEST)
Detaljer
Hastighed 11,42 km/t
Tempo 5:15 min/km
VO2 max (Estimeret) 38,3 (ml / kg / min)
VO2 rangering
Deltager (#1165)
Nicolai Kanstrup
Danmark
Mand, 27 år (32 i dag)
20-29 år mænd

Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 30. marts 2019.

Mellemtider
Swipe til siden for at se alle mellemtider
Mellemtid Samlet tid
Distance Tid Tempo Tid Klokken
1 KM 1 km 5:48 5:48 min/km 5:48 16:21:20
3 KM 2 km 9:08 4:34 min/km 14:56 16:30:28
4 KM 1 km 4:19 4:19 min/km 19:15 16:34:47
5 KM 1 km 4:40 4:40 min/km 23:55 16:39:27
7 KM 2 km 11:00 5:30 min/km 34:55 16:50:27
8 KM 1 km 4:34 4:34 min/km 39:29 16:55:01
9 KM 1 km 4:49 4:49 min/km 44:18 16:59:50
11 KM 2 km 13:38 6:49 min/km 57:56 17:13:28
Mål 1 km 5:05 5:05 min/km 1:03:01 17:18:34
Total 12 km 1:03:01 5:15 min/km 1:03:01 17:18:34
 
Andre resultater for Nicolai
ArrangementDistanceNettotid
DGI Nordjysk Trail Cup 2023/2024 - Rebild Bakker Trail14 KM1:18:54
DGI Nordjysk Trail Cup 2023/2024 - Hammer Bakker Trail14 KM1:15:35
DGI Nordjysk Trail Cup 2023/2024 - STI 100 Trail Run10,6 KM46:25
DGI Nordjysk Trail Cup 2023/2024 - NYTÅRSTRAIL & WALKin ØLAND SKOV10,6 KM55:12
DGI Nordjysk Trail Cup 2023/2024 - Hobro Night Trail14 KM1:05:38
DGI Nordjysk Trail Cup 2023/2024 - Rebild Kildeløb14 KM1:06:32
DGI Nordjysk Trail Cup 2023/2024 - Lundby Krat Trail14 KM1:13:26
Harbour Challenge Randers 20237 KM1:03:30
Danish Altitude OCR 80001:17:24
Aalborg Halvmarathon 202321,1 KM1:30:56
DGI Nordjysk Trail Cup 2022/2023 - Forest To The Bay Blokhus10,5 KM43:47
XTREM Hirtshals 20238,8 KM38:11
OCR - Viborg IH 2023 (Påske Edition)5 KM53:40
DGI Nordjysk Trail Cup 2022/2023 - Rebild trail14 KM1:13:11
DGI Nordjysk Trail Cup 2022/2023 -STI 100 Trail Run15,9 KM1:12:35
DGI Nordjysk Trail Cup 2022/2023 - NYTÅRSTRAIL & WALKin ØLAND SKOV15,6 KM1:05:55
Montane DirtyTrail Silkeborg 202215 KM1:32:49
Esbjerg Extreme Challenge 2022-49:48
Harbour Challenge Randers 20227 KM1:00:16
DGI Nordjysk Trail Cup - Forest to the bay10,5 KM45:23
DGI Nordjysk Trail Cup - Hammer Bakker Trail14 KM1:16:03
DGI Nordjysk Trail Cup -Sti 100 trail15,9 KM1:17:32
DGI Nordjysk Trail Cup - Øland Skov Nytårstrail15,6 KM1:13:16
DGI Nordjysk Trail Cup - Hobro Night trail14 KM1:09:38
DGI Nordjysk Trail Cup - Lundby Krat trail14 KM1:15:52
Montane DirtyTrail Silkeborg 202115 KM1:22:32
Reborn Prison Escape (Horsens) 20218 KM1:10:42
Tough Trails – Reach for the sword 20216 KM1:06:09
Esbjerg Extreme Challenge 2021-47:52
Harbour Challenge Randers 20217 KM49:45
Salomon ParadiseTRAIL 202118 KM1:21:41
Red Bull Conquer The Castle 2020-33:22
INOV8 SkyTRAIL 202014 KM1:24:21
INOV8 ParadiseTRAIL 202013 KM1:04:21
SEPE Extreme Challenge 20198 KM54:15
Harbour Challenge Randers 20197 KM49:37
Reborn Ledreborg Gods (Roskilde) 20198 KM1:31:58
INOV8 SkyTRAIL 2019 14 KM1:26:51
Nordic Race Hasle Bakker 20195 KM1:07:52
Nordic Race Strandparken 2019-36:47
Red Bull - Conquer The Castle 20184 KM30:34
SEPE Extreme Challenge 20188 KM48:21
Harbour Challenge Randers 2018-44:48
Reborn Ledreborg Gods (Roskilde) 20188 KM1:18:56
XTERRA Slettestrand 201840 KM2:32:53
The 2018 OCR European Championships15 KM3:41:31
The 2018 OCR European Championships3 KM1:57:17
Nordic Race Hasle Bakker 2018-35:11
Nordic Race Strandparken 20185 KM42:57
Xtreme Mandehørm 2017 - Aalborg12 KM1:42:46
Nordic Race Aarhus MX-1:06:54
Nordic Race Strandparken 20176 KM44:59
Dirtytrail 201615 KM1:30:31
Reborn in Hell Horsens 201510 KM1:12:25
Xtreme Mandehørm 2015 - Aalborg12,2 KM1:06:48
NordicRace Aalborg - The Warrior 12 KM1:45:18
NordicRace Aalborg - The Sprint6 KM37:39