IAAF / World Cross Country Championship Aarhus 2019

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Chiptime as 21-29 year-old
Split times
1 KM
3 KM
4 KM
5 KM
7 KM
8 KM
9 KM
11 KM
Finish
Total

HC Kongsted

1057

Overview
Chip time: 1:10:36 1:10:36
Distance: 12 KM CROSS & TRAIL (THE TOUGHEST) 12 KM CROSS & TRAIL (THE TOUGHEST)
Details
Distance: 12 km 12 km
Chip time: 1:10:36 1:10:36
Finish time: 1:11:21 1:11:21
Start time: 16:15:44 16:15:44
End time: 17:26:21 17:26:21
Details
Speed: 10.20 km/h 10.20 km/h
Pace: 5:53 min/km 5:53 min/km
VO2 max (Estimated): 33.5 (ml / kg / min) 33.5 (ml / kg / min)
VO2 rating:
Chiptime as 21-29 year-old: 01:00:23 / (Based on age factor) 01:00:23 / (Based on age factor)
Split times
1 KM: 7:13 7:13
3 KM: 11:11 11:11
4 KM: 5:05 5:05
5 KM: 5:14 5:14
7 KM: 11:47 11:47
8 KM: 4:50 4:50
9 KM: 5:13 5:13
11 KM: 14:38 14:38
Finish: 5:25 5:25
Total: 1:10:36 1:10:36

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