Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | DM MIDDEL Individual |
Detaljer
Nettotid | 5:34:23 |
Starttidspunkt | 11:55:36 |
Sluttidspunkt | 17:30:00 |
Dato | 8. juni 2019 |
Discipliner
Svømning | 51:28 | 1,9 km |
Skiftezone 1 | 5:33 | |
Cykling | 2:43:12 | 90 km |
Skiftezone 2 | 10:58 | 1,2 km |
Løb | 1:43:12 | 19,9 km |
Deltager (#942)
Lars Ole Jespersen | |
Team Triathlon Herning | |
Danmark | |
Mand, 55 år (60 i dag) | |
AG55-59 mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2019. |
Mellemtider
Swipe til siden for at se alle mellemtider
Svømning | Mellemtid | Disciplin total | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Tid | ||||||
Swim | 1,9 km | 51:28 | 2:42 min/100m | 51:28 | 51:28 | |||||
Skiftezone 1 | Mellemtid | Disciplin total | Samlet tid | |||||||
Tid | Tid | Tid | ||||||||
T1 | 5:33 | 5:33 | 57:01 | |||||||
Cykling | Mellemtid | Disciplin total | Samlet tid | |||||||
Distance | Tid | Tempo | Tid | Tid | ||||||
Bike 30 KM | 30 km | 56:04 | 32,10 km/t | 56:04 | 1:53:05 | |||||
Bike 90 KM | 60 km | 1:47:08 | 33,60 km/t | 2:43:12 | 3:40:13 | |||||
Total | 90 km | 2:43:12 | 33,09 km/t | 2:43:12 | 3:40:13 | |||||
Skiftezone 2 | Mellemtid | Disciplin total | Samlet tid | |||||||
Distance | Tid | Tempo | Tid | Tid | ||||||
T2 | 3:41 | 3:41 | 3:43:54 | |||||||
Run 1,2 KM | 7:17 | 10:58 | 3:51:11 | |||||||
Total | 1,2 km | 10:58 | 6,57 km/t | 10:58 | 3:51:11 | |||||
Løb | Mellemtid | Disciplin total | Samlet tid | |||||||
Distance | Tid | Tempo | Tid | Tid | ||||||
Run 4,1 KM | 2,9 km | 14:36 | 5:02 min/km | 14:36 | 4:05:47 | |||||
Run 5,7 KM | 1,6 km | 6:29 | 4:03 min/km | 21:05 | 4:12:16 | |||||
Run 6,9 KM | 1,4 km | 6:26 | 4:35 min/km | 27:31 | 4:18:42 | |||||
Run 9,8 KM | 2,7 km | 15:21 | 5:41 min/km | 42:52 | 4:34:03 | |||||
Run 11.4 KM | 1,6 km | 6:38 | 4:08 min/km | 49:30 | 4:40:41 | |||||
Run 12,6 KM | 1,2 km | 7:00 | 5:50 min/km | 56:30 | 4:47:41 | |||||
Run 15,5 KM | 2,9 km | 15:45 | 5:25 min/km | 1:12:15 | 5:03:26 | |||||
Run 17,1 KM | 1,6 km | 7:00 | 4:22 min/km | 1:19:15 | 5:10:26 | |||||
Run 18,3 KM | 1,2 km | 7:35 | 6:19 min/km | 1:26:50 | 5:18:01 | |||||
Run 21 KM | 2,7 km | 15:57 | 5:54 min/km | 1:42:47 | 5:33:58 | |||||
Run 21,1 KM / Finish | 0,1 km | 0:25 | 4:10 min/km | 1:43:12 | 5:34:23 | |||||
Total | 19,9 km | 1:43:12 | 5:11 min/km | 1:43:12 | 5:34:23 | |||||
Løbsstatistik
Gennemførte deltagere fordelt efter nettotid
Andre resultater for Lars Ole
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Griseriløbet 2023 | 11-11-2023 | 10 KM | 1:04:58 | 1:04:50 | 9,25 km/t | 6:29 min/km |
DM GRAVEL 2023 – VINGSTED | 14-10-2023 | 20,1 KM | 4 omgange | 3:09:13 | 25,49 km/t | 2:21 min/km |
6 Timer i Skoven 2023 | 10-09-2023 | - | 10 omgange | 5:33:12 | 0,00 km/t | - min/km |
Royal Run Herning 2023 | 29-05-2023 | 10 KM | 51:17 | 50:50 | 11,80 km/t | 5:05 min/km |
Virtual Challenge Denmark - 2022 | 31-12-2022 | 4200 KM | - | 578:14:58 | 7,26 km/t | 8:15 min/km |
Haderslev MTB Challenge XCM 2022 | 17-09-2022 | 80 KM | 4:18:24 | 4:18:24 | 18,57 km/t | 3:13 min/km |
Silkeborg Triathlon 2022 | 28-08-2022 | 113,1 KM | 6:18:32 | 6:18:32 | 17,93 km/t | 3:20 min/km |
Silkeborg Triathlon 2022 | 27-08-2022 | 41,5 KM | 3:52:33 | 3:52:33 | 10,71 km/t | 5:36 min/km |
DM Enkeltstart Sprint 2022 | 13-08-2022 | - | 1:26:38 | 1:26:37 | 0,00 km/t | - min/km |
Aalborg Triathlon - 2022 | 25-06-2022 | 57,72 KM | 2:53:52 | 2:43:16 | 21,21 km/t | 2:49 min/km |
Rold Skov MTB Marathon 2022 | 21-05-2022 | 75 KM | 4:14:31 | 4:03:15 | 18,50 km/t | 3:14 min/km |
DM Aquatlon 2022 (AG) Ringe TRI | 14-05-2022 | 6 KM | 52:20 | 52:20 | 6,88 km/t | 8:43 min/km |
Vi cykler i April med FUSION | 30-04-2022 | - | - | 34:07:43 | 0,00 km/t | - min/km |
Silkeborg MTB 2022 | 20-03-2022 | 78 KM | 4:18:07 | 4:08:02 | 18,87 km/t | 3:10 min/km |
Virtual Challenge Denmark - 2021 | 31-12-2021 | 4200 KM | - | 670:59:05 | 6,26 km/t | 9:35 min/km |
Haderslev MTB Challenge XCM - CN/DM XCM 2021 | 25-09-2021 | 118,5 KM | 6:24:28 | 6:24:02 | 18,51 km/t | 3:14 min/km |
Dirty Jutland 2021 | 16-04-2021 | 420 KM | 23:37:38 | 23:37:38 | 17,78 km/t | 3:22 min/km |
Danmark løber - Godt nytår | 31-12-2020 | 21,1 KM | 1:43:47 | 1:43:47 | 12,20 km/t | 4:55 min/km |
Explore Slettestrand 2020 | 15-08-2020 | 70 KM | 3:41:15 | 3:41:15 | 18,98 km/t | 3:09 min/km |
Explore Slettestrand 2020 | 14-08-2020 | 96 KM | 2:22:17 | 2:22:17 | 40,48 km/t | 1:28 min/km |
Explore Slettestrand 2020 | 14-08-2020 | 21 KM | 2:22:17 | 2:22:17 | 8,86 km/t | 6:46 min/km |
Løb ALENE Danmark - Danmarks vildeste virtuelle løb 2020 | 17-05-2020 | 21,1 KM | 2:04:37 | 2:04:37 | 10,16 km/t | 5:54 min/km |
Danmark Løber April | 19-04-2020 | 21,1 KM | 1:46:15 | 1:46:15 | 11,91 km/t | 5:02 min/km |
4 the Queen | 16-04-2020 | 8 KM | 38:35 | 38:35 | 12,44 km/t | 4:49 min/km |
VESTERGADES CYKLER MTB CUP 2020- #3 | 08-03-2020 | 9,5 KM | 3 omgange | 1:40:45 | 16,97 km/t | 3:32 min/km |
VESTERGADES CYKLER MTB CUP 2020 - #2 | 23-02-2020 | 6,3 KM | 3 omgange | 1:21:58 | 13,83 km/t | 4:20 min/km |
INVITA MTB RACE BLÅBJERG 2019 | 20-10-2019 | 9,5 KM | 3 omgange | 1:54:59 | 14,87 km/t | 4:02 min/km |
TrygFonden Christiansborg Rundt 2019 | 31-08-2019 | 2000 Meter | 46:13 | 46:13 | 2,60 km/t | 23:06 min/km |
12 Timer i Jylland 2019 | 10-08-2019 | 10,5 KM | 15 omgange | 11:15:17 | 13,99 km/t | 4:17 min/km |
12 Timer i Jylland 2019 | 10-08-2019 | 428 Meter | 2:06 | 2:06 | 182,82 km/t | 0:19 min/km |
GARMIN Challenge Herning 2019 - DM Middel | 08-06-2019 | 112,9 KM | 5:39:59 | 5:34:23 | 20,26 km/t | 2:57 min/km |
Silkeborg MTB 2019 | 17-03-2019 | 76 KM | 4:22:52 | 4:16:47 | 17,76 km/t | 3:22 min/km |
XTERRA Denmark Møns Klint 2018 | 09-09-2018 | 41500 Meter | 4:03:39 | 4:03:39 | 10,22 km/t | 5:52 min/km |
HERNING OPEN WATER 2018 | 01-06-2018 | 1,9 KM | 41:08 | 41:08 | 2,77 km/t | 21:39 min/km |
MTBRanders XCM DM 2018 | 12-05-2018 | 25 KM | 3 omgange | 4:33:06 | 16,48 km/t | 3:38 min/km |
XTERRA Duathlon 2018 | 22-04-2018 | 40 KM | 2:49:23 | 2:49:23 | 14,17 km/t | 4:14 min/km |
XTERRA Duathlon 2018 | 25-03-2018 | 65 KM | 4:35:21 | 4:35:21 | 14,16 km/t | 4:14 min/km |
Silkeborg MTB 2018 | 18-03-2018 | 76 KM | 4:03:56 | 3:59:37 | 19,03 km/t | 3:09 min/km |
XTERRA Duathlon 2018 | 25-02-2018 | 32 KM | 2:13:14 | 2:13:14 | 14,41 km/t | 4:09 min/km |
DGI Hærvejsløbet 2017 | 24-06-2017 | 165,9 KM | 8:54:48 | 8:38:21 | 19,20 km/t | 3:07 min/km |
XTERRA Duathlon 2017 | 02-04-2017 | 30 KM | 2:21:35 | 2:21:35 | 12,71 km/t | 4:43 min/km |
XTERRA Duathlon 2017 | 12-02-2017 | 30 KM | 2:28:09 | 2:28:09 | 12,15 km/t | 4:56 min/km |
XTERRA Aarhus 2016 | 11-06-2016 | 20,4 KM | 1:49:06 | 1:49:06 | 11,22 km/t | 5:20 min/km |
Danske Invest Motions Triatlon 2016 | 23-04-2016 | - | 1:08:56 | 1:08:56 | 0,00 km/t | - min/km |