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Result
Finish time
Hours
Minutes
Seconds
Distance | AG MEN |
Details
Distance | 49.05 km |
Finish time | 1:55:45 |
Start time | 10:30:02 |
Date | 06 July 2018 |
Details
Speed | 25.42 km/h |
Pace | 2:21 min/km |
Disciplines
Run | 36:12 | 9.3 km |
Transition 1 | 2:02 | |
Bike | 53:54 | 33.8 km |
Transition 2 | 2:50 | |
Run | 20:47 | 5.55 km |
Participant (#1272)
Richard Howard | |
Canada | |
34 years (40 today) | |
AG35-39
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 2,2 KM | 2.2 km | 8:31 | 3:52 min/km | 8:31 | 8:31 | |||||
Run 4,75 KM - Lap 1 | 2.55 km | 9:47 | 3:50 min/km | 18:18 | 18:18 | |||||
Run 7,1 KM | 2.35 km | 9:01 | 3:50 min/km | 27:19 | 27:19 | |||||
Run 9,42 KM | 2.2 km | 8:53 | 4:02 min/km | 36:12 | 36:12 | |||||
Total | 9.3 km | 36:12 | 3:53 min/km | 36:12 | 36:12 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:02 | 2:02 | 38:14 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 9,42 KM | 9.1 km | 15:18 | 35.69 km/h | 15:18 | 53:32 | |||||
Bike 24,7 KM | 15.6 km | 23:57 | 39.08 km/h | 39:15 | 1:17:29 | |||||
Bike 33,8 KM | 9.1 km | 14:39 | 37.27 km/h | 53:54 | 1:32:08 | |||||
Total | 33.8 km | 53:54 | 37.63 km/h | 53:54 | 1:32:08 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:50 | 2:50 | 1:34:58 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 1:55 | 4:47 min/km | 1:55 | 1:36:53 | |||||
Run 2,6 KM | 2.6 km | 8:56 | 3:26 min/km | 10:51 | 1:45:49 | |||||
Run 5,11 KM - Lap 2 | 2.5 km | 9:39 | 3:51 min/km | 20:30 | 1:55:28 | |||||
Finish | 0.05 km | 0:17 | 5:40 min/km | 20:47 | 1:55:45 | |||||
Total | 5.55 km | 20:47 | 3:44 min/km | 20:47 | 1:55:45 | |||||