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|
Bonnie Ridderberg
TRI4 |
Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
| Distance | AG WOMEN |
Details
| Distance | 28.57 km |
| Finish time | 1:25:12 |
| Start time | 09:06:07 |
| Date | 08 July 2018 |
Details
| Speed | 20.11 km/h |
| Pace | 2:58 min/km |
Disciplines
Run
|
26:50 | 5.88 km |
Transition 1
|
2:32 | |
Bike
|
40:10 | 19.89 km |
Transition 2
|
3:19 | |
|
Run
|
12:21 | 2.39 km |
Participant (#2649)
| Bonnie Ridderberg | |
| TRI4 | |
|
Denmark |
| 69 years (74 today) | |
|
AG65-69
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Run 0,9 KM | 0.95 km | 3:53 | 4:05 min/km | 3:53 | 3:53 | |||||
| Run 2 KM | 1.05 km | 5:00 | 4:45 min/km | 8:53 | 8:53 | |||||
| Run 2,9 KM | 0.95 km | 4:29 | 4:43 min/km | 13:22 | 13:22 | |||||
| Run 4 KM | 1.05 km | 4:56 | 4:41 min/km | 18:18 | 18:18 | |||||
| Run 4,9 KM | 0.95 km | 4:32 | 4:46 min/km | 22:50 | 22:50 | |||||
| Run | 0.93 km | 4:00 | 4:17 min/km | 26:50 | 26:50 | |||||
| Total | 5.88 km | 26:50 | 4:33 min/km | 26:50 | 26:50 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T1 | 2:32 | 2:32 | 29:22 | |||||||
|
Bike
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Bike 10 KM | 9.92 km | 20:15 | 29.39 km/h | 20:15 | 49:37 | |||||
| Bike | 9.97 km | 19:55 | 30.04 km/h | 40:10 | 1:09:32 | |||||
| Total | 19.89 km | 40:10 | 29.71 km/h | 40:10 | 1:09:32 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T2 | 3:19 | 3:19 | 1:12:51 | |||||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Run 0,4 KM | 0.4 km | 2:27 | 6:07 min/km | 2:27 | 1:15:18 | |||||
| Run 1,3 KM | 0.9 km | 4:32 | 5:02 min/km | 6:59 | 1:19:50 | |||||
| Run 2,45 KM | 1.05 km | 5:00 | 4:47 min/km | 11:59 | 1:24:50 | |||||
| Finish | 0.05 km | 0:22 | 7:48 min/km | 12:21 | 1:25:12 | |||||
| Total | 2.39 km | 12:21 | 5:09 min/km | 12:21 | 1:25:12 | |||||