Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | AG WOMEN |
Details
Finish time | 3:18:14 |
Start time | 11:00:05 |
Date | 10 July 2018 |
Disciplines
Swim | 22:40 | 1 km |
Transition 1 | 2:41 | |
Bike | 1:54:43 | 28.94 km |
Transition 2 | 2:14 | |
Run | 55:56 | 10.1 km |
Participant (#3288)
Helle Holm-Nielsen | |
SIGMATRI/ DMK | |
Denmark | |
58 years (63 today) | |
AG 55-59
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
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Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1 km | 22:40 | 2:16 min/100m | 22:40 | 22:40 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:41 | 2:41 | 25:21 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 9,8 KM | 9.8 km | 42:36 | 13.80 km/h | 42:36 | 1:07:57 | |||||
Bike 14,3 KM | 4.5 km | 14:53 | 18.14 km/h | 57:29 | 1:22:50 | |||||
Bike 24,8 KM | 9.8 km | 41:02 | 14.33 km/h | 1:38:31 | 2:03:52 | |||||
Bike 28,07 KM | 3.97 km | 14:39 | 16.26 km/h | 1:53:10 | 2:18:31 | |||||
Bike | 0.87 km | 1:33 | 33.68 km/h | 1:54:43 | 2:20:04 | |||||
Total | 28.94 km | 1:54:43 | 15.14 km/h | 1:54:43 | 2:20:04 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:14 | 2:14 | 2:22:18 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 2,5 KM | 2.4 km | 12:15 | 5:06 min/km | 12:15 | 2:34:33 | |||||
Run 5,2 KM | 2.5 km | 15:12 | 6:04 min/km | 27:27 | 2:49:45 | |||||
Run 7,7 KM | 2.5 km | 12:13 | 4:53 min/km | 39:40 | 3:01:58 | |||||
Finish | 2.7 km | 16:16 | 6:01 min/km | 55:56 | 3:18:14 | |||||
Total | 10.1 km | 55:56 | 5:32 min/km | 55:56 | 3:18:14 | |||||