Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | AG MEN |
Details
Finish time | 6:01:17 |
Start time | 07:29:12 |
Date | 14 July 2018 |
Disciplines
Swim | 43:53 | 3 km |
Transition 1 | 2:11 | |
Bike | 3:05:16 | 121.2 km |
Transition 2 | 2:40 | |
Run | 2:07:17 | 30.69 km |
Participant (#5107)
Jan-Morten Ra | |
Sola Triathlonklubb | |
Norway | |
38 years (44 today) | |
AG35-39
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim 1,4 KM | 1.4 km | 21:17 | 1:31 min/100m | 21:17 | 21:17 | |||||
Swim | 1.6 km | 22:36 | 1:24 min/100m | 43:53 | 43:53 | |||||
Total | 3 km | 43:53 | 1:27 min/100m | 43:53 | 43:53 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:11 | 2:11 | 46:04 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 1,2 KM | 1.2 km | 2:04 | 34.84 km/h | 2:04 | 48:08 | |||||
Bike 17 KM | 16.3 km | 24:11 | 40.44 km/h | 26:15 | 1:12:19 | |||||
Bike 36,2 KM | 18.7 km | 30:43 | 36.53 km/h | 56:58 | 1:43:02 | |||||
Bike 60,4 KM | 24.4 km | 36:00 | 40.67 km/h | 1:32:58 | 2:19:02 | |||||
Bike 76,3 KM | 15.7 km | 24:23 | 38.63 km/h | 1:57:21 | 2:43:25 | |||||
Bike 95,9 KM | 19.6 km | 30:17 | 38.83 km/h | 2:27:38 | 3:13:42 | |||||
Bike 120,1 KM | 24.2 km | 35:19 | 41.11 km/h | 3:02:57 | 3:49:01 | |||||
Bike | 1.1 km | 2:19 | 28.49 km/h | 3:05:16 | 3:51:20 | |||||
Total | 121.2 km | 3:05:16 | 39.25 km/h | 3:05:16 | 3:51:20 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:40 | 2:40 | 3:54:00 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 1:43 | 4:17 min/km | 1:43 | 3:55:43 | |||||
Run 4,3 KM | 3.9 km | 15:54 | 4:04 min/km | 17:37 | 4:11:37 | |||||
Run 8,1 KM | 3.8 km | 14:56 | 3:55 min/km | 32:33 | 4:26:33 | |||||
Run 12 KM | 3.9 km | 16:02 | 4:06 min/km | 48:35 | 4:42:35 | |||||
Run 15,7 KM | 3.7 km | 15:10 | 4:05 min/km | 1:03:45 | 4:57:45 | |||||
Run 19,6 KM | 3.9 km | 16:11 | 4:08 min/km | 1:19:56 | 5:13:56 | |||||
Run 23,4 KM | 3.8 km | 15:15 | 4:00 min/km | 1:35:11 | 5:29:11 | |||||
Run 27,2 KM | 3.8 km | 16:22 | 4:18 min/km | 1:51:33 | 5:45:33 | |||||
Finish | 3.49 km | 15:44 | 4:30 min/km | 2:07:17 | 6:01:17 | |||||
Total | 30.69 km | 2:07:17 | 4:08 min/km | 2:07:17 | 6:01:17 | |||||