Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | 10 km |
Detaljer
Distance | 10 km |
Bruttotid | 53:29 |
Starttidspunkt | 18:55:00 |
Dato | 25. april 2019 |
Detaljer
Hastighed | 11,22 km/t |
Tempo | 5:20 min/km |
VO2 max (Estimeret) | 37 (ml / kg / min) |
VO2 rangering |
Deltager (#125)
Kristina Boel | |
Varde Løbemotion | |
Danmark | |
Kvinde, 39 år (44 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
5 KM | 5 km | 27:19 | 5:27 min/km | 27:19 | 19:22:19 | |||
10 KM | 5 km | 26:10 | 5:14 min/km | 53:29 | 19:48:29 | |||
Total | 10 km | 53:29 | 5:20 min/km | 53:29 | 19:48:29 | |||
Andre resultater for Kristina
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Montane DirtyTrail 2023 | 30-09-2023 | 10 KM | 1:29:10 | 1:29:10 | 6,73 km/t | 8:55 min/km |
Agerbæk Løbet 2023 | 08-06-2023 | 10,55 KM | 1:47:15 | 1:47:02 | 5,91 km/t | 10:08 min/km |
Kolding Half 2023 | 14-05-2023 | 21,1 KM | 1:55:54 | 1:55:32 | 10,95 km/t | 5:28 min/km |
Julsø Ultra 2023 | 29-04-2023 | 30 KM | 3:21:28 | 3:21:28 | 8,93 km/t | 6:42 min/km |
Lønne trail 22/04 2023 | 22-04-2023 | 21,1 KM | 2:31:42 | 2:31:42 | 8,35 km/t | 7:11 min/km |
Superstainable ParadiseTrail 2023 | 01-04-2023 | 18 KM | 2:06:14 | 2:05:11 | 8,63 km/t | 6:57 min/km |
Over stok og sten - Vejle 2023 | 28-01-2023 | 30 KM | 5:36:37 | 5:36:37 | 5,35 km/t | 11:13 min/km |
Trollrun 2022 | 05-11-2022 | 21,1 KM | 1:53:09 | 1:53:09 | 11,19 km/t | 5:21 min/km |
HCA Marathon 2022 | 25-09-2022 | 21,1 KM | 1:50:23 | 1:48:11 | 11,70 km/t | 5:07 min/km |
Storgaard Biler Tøseløbet 2022 | 02-09-2022 | 8,9 KM | 43:11 | 43:07 | 12,38 km/t | 4:50 min/km |
Esbjerg City Half 2022 | 21-08-2022 | 21,1 KM | 1:53:05 | 1:52:43 | 11,23 km/t | 5:20 min/km |
Schelaplast Løbet 2022 | 11-08-2022 | 10 KM | 57:37 | 57:37 | 10,41 km/t | 5:45 min/km |
Glejbjerg Løbet 2022 | 14-07-2022 | 21,1 KM | 1:49:35 | 1:49:26 | 11,57 km/t | 5:11 min/km |
SparKronLøbet i Hovborg 2022 | 30-06-2022 | 10 KM | 1:04:36 | 1:04:23 | 9,32 km/t | 6:26 min/km |
Jellingløbet 2022 | 08-06-2022 | 21,1 KM | 2:01:05 | 2:00:57 | 10,47 km/t | 5:43 min/km |
Kalkmineløbet 2022 | 26-05-2022 | 21,1 KM | 2:19:33 | 2:17:20 | 9,22 km/t | 6:30 min/km |
Sdr. Omme Løbet 2022 | 24-05-2022 | 10 KM | 51:17 | 51:03 | 11,75 km/t | 5:06 min/km |
Det udsatte Lur Løbet, Brørup #17 - Garage Hyggeløb #3 | 13-03-2022 | 21,1 KM | 1:51:32 | 1:51:32 | 11,35 km/t | 5:17 min/km |
Storgaard Biler Tøseløbet 2021 | 03-09-2021 | 8,9 KM | 50:49 | 50:42 | 10,53 km/t | 5:41 min/km |
Kolding Ultra Run 2021 | 22-08-2021 | 21 KM | 1:59:00 | 1:59:00 | 10,59 km/t | 5:40 min/km |
Esbjerg City Half 2021 | 22-08-2021 | 21,1 KM | 2:13:10 | 2:12:30 | 9,55 km/t | 6:16 min/km |
REMA 1000 Midtjysk Bjergmarathon 2021 | 06-06-2021 | 42,2 KM | 4:31:08 | 4:30:49 | 9,35 km/t | 6:25 min/km |
Lur Løbet, Brørup #14 - Rikkes Nr. 100 | 29-05-2021 | 21,1 KM | 1:55:17 | 1:55:17 | 10,98 km/t | 5:27 min/km |
1010 / 2020 km i 2020 - Medaljen | 31-12-2020 | 2020 KM | - | 315:40:52 | 6,40 km/t | 9:22 min/km |
Danmark Løber April | 19-04-2020 | 21,1 KM | 1:56:03 | 1:56:03 | 10,91 km/t | 5:30 min/km |
Nytårsløbet i Kolding 2019 | 31-12-2019 | 21,1 KM | 1:52:59 | 1:52:45 | 11,23 km/t | 5:20 min/km |
HCA Marathon 2019 | 29-09-2019 | 21,1 KM | 1:52:03 | 1:49:49 | 11,53 km/t | 5:12 min/km |
Nordborg Marathon 2019 | 31-08-2019 | 21,1 KM | 1:58:12 | 1:58:12 | 10,71 km/t | 5:36 min/km |
Kolding Ultra Run 2019 | 25-08-2019 | 21 KM | 2:11:39 | 2:11:16 | 9,60 km/t | 6:15 min/km |
Esbjerg City Half 2019 | 18-08-2019 | 21,1 KM | 1:50:23 | 1:49:50 | 11,53 km/t | 5:12 min/km |
Vrøgum Løbet 2019 | 25-05-2019 | 13 KM | 1:24:50 | 1:24:42 | 9,21 km/t | 6:30 min/km |
Femina Kvindeløb Esbjerg 2019 | 21-05-2019 | 10 KM | 50:07 | 49:58 | 12,00 km/t | 4:59 min/km |
Odenseløbet 2019 | 12-05-2019 | 15 KM | 1:17:49 | 1:17:15 | 11,65 km/t | 5:09 min/km |
Lillebælt Halvmarathon 2019 | 04-05-2019 | 21,1 KM | 1:58:22 | 1:56:56 | 10,82 km/t | 5:32 min/km |
Nytårsløbet 2018 - Odense | 31-12-2018 | 10 KM | 50:45 | 50:12 | 11,95 km/t | 5:01 min/km |
Vejle Ådal halvmarathon 2018 | 28-10-2018 | 21,1 KM | 1:52:21 | 1:51:10 | 11,39 km/t | 5:16 min/km |
HCA Marathon 2018 | 30-09-2018 | 21,1 KM | 1:52:51 | 1:50:43 | 11,43 km/t | 5:14 min/km |
Kolding Night And Day Trail 2018 | 21-09-2018 | 7 KM | 1:03:34 | 1:03:14 | 6,64 km/t | 9:02 min/km |
Kolding Ultra Run 2018 | 19-08-2018 | 21 KM | 2:10:46 | 2:10:17 | 9,67 km/t | 6:12 min/km |