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Resultat
Bruttotid
Timer
Minutter
Sekunder
| Distance | 5 km |
| Samlet | 49 af 87 |
| Kvinder | 32 af 60 |
Detaljer
| Distance | 5 km |
| Nettotid | 35:08 |
| Bruttotid | 35:18 |
| Starttidspunkt | 12:05:10 |
| Sluttidspunkt | 12:40:18 |
| Dato | 25. august 2019 |
Detaljer
| Hastighed | 8,54 km/t |
| Tempo | 7:01 min/km |
| VO2 max (Estimeret) | 25,4 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:32:33 (Baseret på alders faktor) |
Deltager (#106)
| Heidi Krogh Lodahl | |
| Horsens | |
| Kvinde, 45 år (46 i dag) |
Andre resultater for Heidi Krogh
| Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
|---|---|---|---|---|---|---|
| Femilet + Frøs Kvindeløb Vejle 2012 | 30-08-2012 | 5,7 KM | 1:02:27 | 1:01:04 | 5,60 km/t | 10:42 min/km |
| Vejleløbet 2013 | 02-06-2013 | 5,2 KM | 35:39 | 35:11 | 8,87 km/t | 6:46 min/km |
| Femilet + Frøs Kvindeløb Vejle 2013 | 29-08-2013 | 5,5 KM | 39:58 | 39:21 | 8,38 km/t | 7:09 min/km |
| Vejle Ådal halvmarathon 2017 | 29-10-2017 | 5 KM | 36:45 | 36:34 | 8,20 km/t | 7:18 min/km |
| HPM DIRTY PAWS 2018 | 09-06-2018 | 5 KM | 38:12 | 38:12 | 7,85 km/t | 7:38 min/km |
| HPM DIRTY PAWS 2018 | 30-06-2018 | 5 KM | 49:35 | 49:35 | 6,05 km/t | 9:55 min/km |
| HPM DIRTY PAWS 2018 | 18-08-2018 | 5 KM | 50:21 | 50:21 | 5,96 km/t | 10:04 min/km |
| HPM DIRTY PAWS 2018 | 08-09-2018 | 5 KM | 45:06 | 42:56 | 6,99 km/t | 8:35 min/km |
| Beringsstafetten 2018 | 28-08-2018 | 5 x 8:35 min/km | 1:25:58 | 1:25:54 | 9,25 km/t | 6:29 min/km |
| Kolding Night And Day Trail 2019 | 18-09-2019 | 7 KM | 1:10:38 | 1:10:30 | 5,96 km/t | 10:04 min/km |
| Kolding Night And Day Trail 2019 | 19-09-2019 | 7 KM | 1:06:32 | 1:06:17 | 6,34 km/t | 9:28 min/km |
| Ladies Mud Race Aarhus 2019 | 28-09-2019 | 8 KM | 1:59:03 | 1:58:57 | 4,04 km/t | 14:52 min/km |
| Ladies Mud Race Aalborg 2019 | 04-10-2019 | 8 KM | 2:58:40 | 2:22:20 | 3,37 km/t | 17:47 min/km |
| Ladies Mud Race Fredericia 2019 | 14-09-2019 | 7,5 KM | 2:20:11 | 1:29:23 | 5,03 km/t | 11:55 min/km |
| IAAF / World Cross Country Championship Aarhus 2019 | 30-03-2019 | 4 KM | 31:29 | 31:06 | 7,72 km/t | 7:46 min/km |
| Femina Kvindeløb Aalborg 2019 | 05-06-2019 | 10 KM | 1:16:35 | 1:16:25 | 7,85 km/t | 7:38 min/km |
| Diadora Dirtytrail Silkeborg 2019 | 06-10-2019 | 5 KM | 47:49 | 47:42 | 6,29 km/t | 9:32 min/km |
| HPM DIRTY PAWS 2019 | 06-04-2019 | 5 KM | 43:29 | 43:29 | 6,90 km/t | 8:41 min/km |
| HPM DIRTY PAWS 2019 | 31-08-2019 | 5 KM | 33:37 | 33:37 | 8,92 km/t | 6:43 min/km |
| Kolding City Trail 2019 | 25-04-2019 | 5 KM | 32:33 | 32:20 | 9,28 km/t | 6:28 min/km |
| Femina Kvindeløb Aarhus 2019 | 04-06-2019 | 5 KM | 34:27 | 34:11 | 8,78 km/t | 6:50 min/km |
| INOV8 DarkTRAIL 2019 | 03-11-2019 | 6 KM | 50:15 | 49:57 | 7,21 km/t | 8:19 min/km |
| Løbeshop - Fussingø Trail 2019 | 15-12-2019 | 12,5 KM | 1:38:54 | 1:38:54 | 7,58 km/t | 7:54 min/km |
| KriXrun Trailserie 2020 | 30-01-2020 | 5 KM | 1 omgange | 35:42 | 8,40 km/t | 7:08 min/km |
| KriXrun Trailserie 2020 | 27-02-2020 | 5 KM | 1 omgange | 48:24 | 6,20 km/t | 9:40 min/km |
| Ladies Mud Race Dark Edition Fredericia 2020 | 03-03-2020 | 6 KM | 1:13:34 | 1:08:56 | 5,22 km/t | 11:29 min/km |
| Ladies Mud Race Dark Edition Skanderborg 2020 | 11-03-2020 | 5 KM | 1:12:35 | 1:06:29 | 4,51 km/t | 13:17 min/km |
| Champagneløbet 2019 | 31-12-2019 | 10,6 KM | 1:13:44 | 1:12:59 | 8,71 km/t | 6:53 min/km |
| 1010 / 2020 km i 2020 - Medaljen | 01-10-2020 | 2020 KM | - | Startet, ej gennemført | - | - |
| 4 the Queen | 16-04-2020 | 8 KM | 56:46 | 56:46 | 8,46 km/t | 7:05 min/km |
| Virtuel Mizuno Strandvejsløbet 2020 | 28-03-2020 | 10 KM | 1:10:46 | 1:10:46 | 8,48 km/t | 7:04 min/km |
| Danmark Løber April | 19-04-2020 | 5 KM | 46:31 | 46:31 | 6,45 km/t | 9:18 min/km |
| Løb ALENE Danmark - Danmarks vildeste virtuelle løb 2020 | 17-05-2020 | 10 KM | 1:07:35 | 1:07:35 | 8,88 km/t | 6:45 min/km |
| Strandby 7x7 VIRTUEL "Walk & Run" | 02-05-2020 | 5 KM | 7 omgange | 3:58:02 | 1,26 km/t | 6:48 min/km |
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