Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | 10 km |
Detaljer
Distance | 10 km |
Nettotid | 1:13:32 |
Bruttotid | 1:13:40 |
Starttidspunkt | 12:00:07 |
Sluttidspunkt | 13:13:40 |
Dato | 25. august 2019 |
Detaljer
Hastighed | 8,16 km/t |
Tempo | 7:21 min/km |
VO2 max (Estimeret) | 25,3 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 01:05:55 (Baseret på alders faktor) |
Deltager (#256)
Connie H. Philipsen | |
Lunderskov Nybyg A/S | |
Lunderskov | |
Kvinde, 48 år (52 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
5 Km | 5 km | 32:39 | 6:31 min/km | 32:39 | 12:32:46 | |||
Mål | 5 km | 40:53 | 8:10 min/km | 1:13:32 | 13:13:40 | |||
Total | 10 km | 1:13:32 | 7:21 min/km | 1:13:32 | 13:13:40 | |||
Andre resultater for Connie H.
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Royal Run Aabenraa 2023 | 29-05-2023 | 10 KM | 1:23:58 | 1:10:52 | 8,47 km/t | 7:05 min/km |
Kolding Night And Day Trail 2022 | 17-09-2022 | 7 KM | 1:10:49 | 1:10:49 | 5,93 km/t | 10:07 min/km |
Kolding Night And Day Trail 2022 | 16-09-2022 | 7 KM | 1:10:01 | 1:10:01 | 6,00 km/t | 10:00 min/km |
Royal Run Kolding 2022 | 06-06-2022 | 10 KM | 1:06:32 | 1:02:23 | 9,62 km/t | 6:14 min/km |
Kalkmineløbet 2022 | 26-05-2022 | 10,54 KM | 1:16:48 | 1:16:40 | 8,25 km/t | 7:16 min/km |
Trollrun 2021 | 06-11-2021 | 5 KM | 37:28 | 37:28 | 8,01 km/t | 7:29 min/km |
Kolding Night And Day Trail 2021 | 18-09-2021 | 7 KM | 1:06:01 | 1:06:01 | 6,36 km/t | 9:25 min/km |
Kolding Night And Day Trail 2021 | 17-09-2021 | 7 KM | 1:07:47 | 1:07:47 | 6,20 km/t | 9:41 min/km |
Egeskov Slotsløb 2021 | 05-09-2021 | 10 KM | 1:05:00 | 1:03:05 | 9,51 km/t | 6:18 min/km |
NEW YEAR RUN, WALK & RIDE - Virtuelt Event | 31-12-2020 | 5 KM | 32:01 | 32:01 | 9,37 km/t | 6:24 min/km |
Kolding Night And Day Trail 2020 | 19-09-2020 | 7 KM | 59:42 | 59:42 | 7,04 km/t | 8:31 min/km |
Kolding Night And Day Trail 2020 | 18-09-2020 | 7 KM | 58:53 | 58:53 | 7,13 km/t | 8:24 min/km |
Baagø løbet | 12-09-2020 | 6 KM | 36:41 | 36:41 | 9,81 km/t | 6:06 min/km |
Løb SAMMEN Danmark - Danmarks vildeste virtuelle løb 2020 | 05-09-2020 | 10 KM | 1:01:20 | 1:01:20 | 9,78 km/t | 6:08 min/km |
Gen4eningen 2020 | 21-07-2020 | 10 KM | 1:02:08 | 1:02:08 | 9,66 km/t | 6:12 min/km |
World Virtual Run | 27-06-2020 | 21,1 KM | 2:18:48 | 2:18:48 | 9,12 km/t | 6:34 min/km |
MS Virtual Run - Scleroseforeningen | 30-05-2020 | - | - | 1:04:59 | 0,00 km/t | - min/km |
Løb ALENE Danmark - Danmarks vildeste virtuelle løb 2020 | 17-05-2020 | 10 KM | 1:05:51 | 1:05:51 | 9,11 km/t | 6:35 min/km |
4 the Queen | 16-04-2020 | 8 KM | 48:48 | 48:48 | 9,84 km/t | 6:06 min/km |
Nytårsløbet i Kolding 2019 | 31-12-2019 | 5 KM | 30:30 | 29:53 | 10,04 km/t | 5:58 min/km |
Kronprinsesse Marys Bro Løbet 2019 | 28-09-2019 | 10 KM | 1:02:16 | 59:46 | 10,04 km/t | 5:58 min/km |
Kolding Night And Day Trail 2019 | 19-09-2019 | 7 KM | 1:01:28 | 1:01:20 | 6,85 km/t | 8:45 min/km |
Kolding Night And Day Trail 2019 | 18-09-2019 | 7 KM | 1:02:28 | 1:02:16 | 6,74 km/t | 8:53 min/km |
Lillebælt Trail 2019 | 30-05-2019 | 11 KM | 1:26:17 | 1:26:17 | 7,65 km/t | 7:50 min/km |
Lillebælt Halvmarathon 2019 | 04-05-2019 | 10 KM | 1:03:12 | 59:02 | 10,16 km/t | 5:54 min/km |
Newel Viking Run 2019 | 30-03-2019 | 9 KM | 1:12:00 | 1:12:00 | 7,50 km/t | 8:00 min/km |
Kolding Night And Day Trail 2018 | 22-09-2018 | 7 KM | 1:01:12 | 1:01:00 | 6,88 km/t | 8:42 min/km |
Kolding City Trail 2018 | 26-04-2018 | 5 KM | 33:35 | 33:07 | 9,06 km/t | 6:37 min/km |