Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | 7 km - Day Trail |
Detaljer
Distance | 7 km |
Nettotid | 1:02:22 |
Bruttotid | 1:02:37 |
Starttidspunkt | 09:50:12 |
Sluttidspunkt | 10:52:35 |
Dato | 19. september 2019 |
Detaljer
Hastighed | 6,73 km/t |
Tempo | 8:54 min/km |
VO2 max (Estimeret) | 19,4 (ml / kg / min) |
VO2 rangering |
Deltager (#338)
Jane Ravn Bording | |
DHK/Taulov Motion | |
Kvinde, 48 år (53 i dag) |
Andre resultater for Jane Ravn
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Skagen Marathon 2023 | 07-10-2023 | 21,1 KM | 2:43:12 | 2:42:43 | 7,78 km/t | 7:42 min/km |
Royal Run Nyborg 2023 | 29-05-2023 | 10 KM | 1:13:40 | 1:09:39 | 8,61 km/t | 6:57 min/km |
Kalkmineløbet 2023 | 18-05-2023 | 21,1 KM | 3:06:47 | 3:02:26 | 6,94 km/t | 8:38 min/km |
HCA Marathon 2022 | 25-09-2022 | 21,1 KM | 2:30:13 | 2:26:09 | 8,66 km/t | 6:55 min/km |
Royal Run Kolding 2022 | 06-06-2022 | 10 KM | 1:17:58 | 1:09:25 | 8,64 km/t | 6:56 min/km |
Lillebælt Halvmarathon Festival 2022 | 07-05-2022 | 21,1 KM | 2:35:17 | 2:31:20 | 8,36 km/t | 7:10 min/km |
Den danske trailserie 2022 | 31-03-2022 | 5 KM | 37:48 | 37:48 | 7,94 km/t | 7:33 min/km |
Strandvejsløbet 2022 | 19-03-2022 | 10 KM | 55:45,02 | 55:20,57 | 10,84 km/t | 5:32 min/km |
Den danske trailserie 2022 | 24-02-2022 | 5 KM | 47:25 | 47:25 | 6,33 km/t | 9:29 min/km |
Lur Løbet, Brørup #18 - Nytårsløb 21/22 | 31-12-2021 | 21,1 KM | 2:16:32 | 2:16:32 | 9,27 km/t | 6:28 min/km |
KriXrun Trailserie 2021 | 25-11-2021 | 5 KM | 35:07 | 35:07 | 8,54 km/t | 7:01 min/km |
KriXrun Trailserie 2021 | 28-10-2021 | 5 KM | 32:49 | 32:49 | 9,14 km/t | 6:33 min/km |
KriXrun Trailserie 2021 | 30-09-2021 | 5 KM | 38:24 | 38:24 | 7,81 km/t | 7:40 min/km |
HCA Marathon 2021 | 26-09-2021 | 21,1 KM | 2:15:33 | 2:11:49 | 9,60 km/t | 6:14 min/km |
Kolding Night And Day Trail 2021 | 18-09-2021 | 7 KM | 1:04:00 | 1:04:00 | 6,56 km/t | 9:08 min/km |
Kolding Night And Day Trail 2021 | 17-09-2021 | 7 KM | 1:00:03 | 1:00:03 | 6,99 km/t | 8:34 min/km |
KriXrun Trailserie 2021 | 26-08-2021 | 5 KM | 32:42 | 32:42 | 9,17 km/t | 6:32 min/km |
KriXrun Trailserie 2021 | 24-06-2021 | 5 KM | 39:11 | 39:11 | 7,66 km/t | 7:50 min/km |
Fredericia i bevægelse - Virtuel løb | 14-03-2021 | 15 KM | 1:50:00 | 1:50:00 | 8,18 km/t | 7:20 min/km |
Lur Løbet, Brørup #12 - Nytårs løb | 31-12-2020 | 21,1 KM | 2:16:11 | 2:16:11 | 9,30 km/t | 6:27 min/km |
Covid-19 Challenge 2020 - Virtual Race | 31-12-2020 | 2400 KM | - | 552:26:43 | 4,34 km/t | 13:48 min/km |
1010 / 2020 km i 2020 - Medaljen | 31-12-2020 | 2020 KM | - | 525:23:36 | 3,84 km/t | 15:36 min/km |
KriXrun Trailserie 2020 | 22-10-2020 | 5 KM | 1 omgange | 43:21 | 6,92 km/t | 8:40 min/km |
KriXrun Trailserie 2020 | 08-10-2020 | 5 KM | 1 omgange | 30:26 | 9,86 km/t | 6:05 min/km |
Læsø Ultra Light 2020 | 19-09-2020 | 21,1 KM | 2:35:36 | 2:35:36 | 8,14 km/t | 7:22 min/km |
KriXrun Trailserie 2020 | 03-09-2020 | 5 KM | 1 omgange | 38:00 | 7,89 km/t | 7:36 min/km |
Virtual Summer Run | 15-08-2020 | 21,1 KM | 2:25:10 | 2:25:10 | 8,72 km/t | 6:52 min/km |
Gen4eningen 2020 | 21-07-2020 | 10 KM | 1:01:00 | 1:01:00 | 9,84 km/t | 6:06 min/km |
World Virtual Run | 27-06-2020 | 21,1 KM | 2:21:10 | 2:21:10 | 8,97 km/t | 6:41 min/km |
Aarhus 21.0975 Challenge | 25-06-2020 | 21,1 KM | - | 4:14:48 | 4,97 km/t | 12:04 min/km |
Danmark siger nej til vold i hjemmet - Virtuelt løb sammen hver for sig 2020 | 20-06-2020 | 21,1 KM | 2:18:19 | 2:18:19 | 9,15 km/t | 6:33 min/km |
MS Virtual Run - Scleroseforeningen | 30-05-2020 | - | - | 35:48 | 0,00 km/t | - min/km |
Virtuelt Kalkmineløbet 2020 | 21-05-2020 | 21,1 KM | 2:08:22 | 2:08:22 | 9,86 km/t | 6:05 min/km |
Strandby 7x7 VIRTUEL "Walk & Run" | 02-05-2020 | 5 KM | 7 omgange | 4:27:27 | 7,85 km/t | 7:38 min/km |
Danmark Løber April | 19-04-2020 | 21,1 KM | 2:20:43 | 2:20:43 | 9,00 km/t | 6:40 min/km |
4 the Queen | 16-04-2020 | 8 KM | 1:59:34 | 1:59:34 | 4,01 km/t | 14:56 min/km |
Virtuel Mizuno Strandvejsløbet 2020 | 28-03-2020 | 10 KM | 56:00 | 56:00 | 10,71 km/t | 5:36 min/km |
Virtuel Mizuno Strandvejsløbet 2020 | 28-03-2020 | 10 KM | 56:00 | 56:00 | 10,71 km/t | 5:36 min/km |
KriXrun Trailserie 2020 | 27-02-2020 | 5 KM | 2 omgange | 1:14:09 | 8,09 km/t | 7:24 min/km |
Nytårsløbet i Kolding 2019 | 31-12-2019 | 21,1 KM | 2:23:07 | 2:22:59 | 8,85 km/t | 6:46 min/km |
Bro Genåbningsløbet, Gl. Lillebæltsbro | 05-10-2019 | 10 KM | 1:04:05 | 1:02:37 | 9,58 km/t | 6:15 min/km |
HCA Marathon 2019 | 29-09-2019 | 21,1 KM | 2:28:55 | 2:22:25 | 8,89 km/t | 6:45 min/km |
Kolding Night And Day Trail 2019 | 18-09-2019 | 7 KM | 1:09:20 | 1:09:07 | 6,08 km/t | 9:52 min/km |
Kolding Ultra Run 2019 | 25-08-2019 | 21 KM | 2:53:10 | 2:52:41 | 7,30 km/t | 8:13 min/km |
Dansk Halvmarathonklub - Harrild Hede | 05-06-2019 | 21,1 KM | 2:39:21 | 2:39:21 | 7,94 km/t | 7:33 min/km |
Lillebælt Trail 2019 | 30-05-2019 | 11 KM | 1:44:41 | 1:44:41 | 6,30 km/t | 9:31 min/km |
Lillebælt Halvmarathon 2019 | 04-05-2019 | 21,1 KM | 2:20:38 | 2:16:36 | 9,27 km/t | 6:28 min/km |
Kolding City Trail 2019 | 25-04-2019 | 10 KM | 1:02:28 | 1:02:28 | 9,60 km/t | 6:14 min/km |
Nytårsløbet i Kolding 2018 | 31-12-2018 | 21,1 KM | 2:32:55 | 2:32:38 | 8,29 km/t | 7:14 min/km |
Dansk Halvmarathonklub - Veflingeløbet | 17-09-2018 | 21,1 KM | 2:29:52 | 2:29:52 | 8,45 km/t | 7:06 min/km |
Kolding Ultra Run 2018 | 19-08-2018 | 21 KM | 2:39:52 | 2:39:36 | 7,89 km/t | 7:36 min/km |
Dansk Halvmarathonklub - Nymindegab Plantage Løbet | 05-08-2018 | 21,1 KM | 2:40:49 | 2:40:49 | 7,87 km/t | 7:37 min/km |
Hannerupløbet i Fredericia 2018 | 05-06-2018 | 21 KM | 2:21:54 | 2:21:48 | 8,89 km/t | 6:45 min/km |
Lillebælt Halvmarathon 2018 | 05-05-2018 | 21,1 KM | 2:16:40 | 2:11:48 | 9,60 km/t | 6:14 min/km |
Kolding City Trail 2018 | 26-04-2018 | 10 KM | 1:10:24 | 1:10:24 | 8,52 km/t | 7:02 min/km |
Hjørring 775 års Jubilæumsløb | 31-03-2018 | 21,1 KM | 2:18:55 | 2:18:55 | 9,11 km/t | 6:35 min/km |
Mizuno Strandvejsløbet 2018 | 17-03-2018 | 10 KM | 58:06 | 57:42 | 10,40 km/t | 5:46 min/km |
Vejle Ådal halvmarathon 2017 | 29-10-2017 | 21,1 KM | 2:17:41 | 2:16:45 | 9,26 km/t | 6:28 min/km |
Kolding Ultra Run 2017 | 20-08-2017 | 21 KM | 2:27:52 | 2:27:44 | 8,53 km/t | 7:02 min/km |
Lillebælt Halvmarathon 2017 | 06-05-2017 | 21,1 KM | 2:28:06 | 2:18:00 | 9,17 km/t | 6:32 min/km |
Strandvejsløbet 2017 | 01-04-2017 | 10 KM | 1:00:20 | 59:41 | 10,05 km/t | 5:58 min/km |
Lillebælt Halvmarathon 2016 | 07-05-2016 | 21,1 KM | 2:54:23 | 2:40:29 | 7,89 km/t | 7:36 min/km |
Strandvejsløbet 2016 | 12-03-2016 | 10 KM | 1:09:20 | 1:08:08 | 8,81 km/t | 6:48 min/km |
Lillebælt Halvmarathon 2015 | 09-05-2015 | 21,1 KM | 2:40:38 | 2:24:17 | 8,77 km/t | 6:50 min/km |
Strandvejsløbet 2015 | 21-03-2015 | 10 KM | 1:05:16 | 1:04:14 | 9,34 km/t | 6:25 min/km |
Lillebælt Halvmarathon 2014 | 03-05-2014 | 21,1 KM | 2:39:21 | 2:29:49 | 8,45 km/t | 7:06 min/km |