Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | 21,1 km - Day |
Detaljer
Distance | 21 km |
Nettotid | 2:14:29 |
Bruttotid | 2:14:34 |
Starttidspunkt | 09:30:05 |
Sluttidspunkt | 11:44:34 |
Dato | 21. september 2019 |
Detaljer
Hastighed | 9,37 km/t |
Tempo | 6:24 min/km |
VO2 max (Estimeret) | 31,6 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 02:00:58 (Baseret på alders faktor) |
Deltager (#498)
Thomas Nellemann Kramer | |
Haderslev IF | |
Mand, 48 år (52 i dag) |
Andre resultater for Thomas Nellemann
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Nytårsløbet i Kolding 2023 | 31-12-2023 | 5 KM | 1 omgange | 25:04 | 11,97 km/t | 5:00 min/km |
Aabenraa Bjergmarathon 2023 | 17-06-2023 | 42,2 KM | 4:04:58 | 4:04:01 | 10,37 km/t | 5:47 min/km |
Royal Run Nyborg 2023 | 29-05-2023 | 10 KM | 45:02 | 44:46 | 13,40 km/t | 4:28 min/km |
Over stok og sten - Vejle 2023 | 28-01-2023 | 30 KM | 5:50:18 | 5:50:18 | 5,14 km/t | 11:40 min/km |
Nytårsløbet i Kolding 2022 | 31-12-2022 | 10,5 KM | 1 omgange | 52:39 | 11,97 km/t | 5:00 min/km |
Kalkmineløbet 2022 | 26-05-2022 | 10,54 KM | 56:14 | 54:06 | 11,69 km/t | 5:07 min/km |
Salomon ParadiseTRAIL 2022 | 02-04-2022 | 18 KM | 1:35:25 | 1:35:18 | 11,33 km/t | 5:17 min/km |
Halvmarathon over Rømø-dæmningen + 5 og 7,2 km løb/gang | 19-09-2021 | 21,1 KM | 1:49:12 | 1:45:02 | 12,05 km/t | 4:58 min/km |
Strandby 7x7 VIRTUEL "Walk & Run" 2021 | 02-05-2021 | 5 KM | 3:29:43 | 3:29:43 | 1,43 km/t | 41:56 min/km |
Salomon ParadiseTRAIL 2021 | 24-04-2021 | 18 KM | 1:35:29 | 1:35:29 | 11,31 km/t | 5:18 min/km |
Danmark løber - Godt nytår | 31-12-2020 | 5 KM | 40:20 | 40:20 | 7,44 km/t | 8:04 min/km |
Gen4eningen 2020 | 21-07-2020 | 10 KM | 1:00:06 | 1:00:06 | 9,98 km/t | 6:00 min/km |
Strandby Around the Clock | 05-07-2020 | 60 KM | 7:22:50 | 7:22:50 | 8,13 km/t | 7:22 min/km |
Strandby 7x7 VIRTUEL "Walk & Run" | 02-05-2020 | 10 KM | 7 omgange | 5:56:17 | 11,79 km/t | 5:05 min/km |
KriXrun Trailserie 2020 | 27-02-2020 | 5 KM | 3 omgange | 1:30:58 | 9,89 km/t | 6:03 min/km |
KriXrun Trailserie 2020 | 30-01-2020 | 5 KM | 3 omgange | 1:11:06 | 12,66 km/t | 4:44 min/km |
Løbeshop - Fussingø Trail 2019 | 15-12-2019 | 25 KM | 2:30:46 | 2:30:46 | 9,95 km/t | 6:01 min/km |
Juleløbet Skamling 2019 - Et anderledes juleeventyr | 08-12-2019 | 21 KM | 1:54:47 | 1:54:36 | 10,99 km/t | 5:27 min/km |
Læsø Ultra 2019 | 12-10-2019 | 35 KM | 3:00:06 | 3:00:06 | 11,66 km/t | 5:08 min/km |
HCA Marathon 2019 | 29-09-2019 | 42,2 KM | 3:10:08 | 3:08:57 | 13,40 km/t | 4:28 min/km |
HCA Marathon 2019 | 29-09-2019 | 42,2 KM | 3:10:08 | 3:08:57 | 13,40 km/t | 4:28 min/km |
Kolding Night And Day Trail 2019 | 20-09-2019 | 21 KM | 2:09:13 | 2:09:06 | 9,76 km/t | 6:08 min/km |
Kolding City Trail 2019 | 25-04-2019 | 5 KM | 21:45 | 21:37 | 13,88 km/t | 4:19 min/km |
Ultraløbet "Route 66" 2019 | 13-04-2019 | 66 KM | 6:49:06 | 6:49:06 | 9,68 km/t | 6:11 min/km |
Juleløbet Skamling 2018 - Et anderledes juleeventyr | 09-12-2018 | 21 KM | 1:41:00 | 1:40:57 | 12,48 km/t | 4:48 min/km |
Vejle Ådal halvmarathon 2018 | 28-10-2018 | 21,1 KM | 1:35:07 | 1:34:44 | 13,36 km/t | 4:29 min/km |
Nordborg Marathon 2017 | 26-08-2017 | 21,1 KM | 1:33:09 | 1:33:09 | 13,59 km/t | 4:24 min/km |
Nordborg Marathon 2017 | 25-08-2017 | 21,1 KM | 1:33:09 | 1:33:09 | 13,59 km/t | 4:24 min/km |