Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 18 km |
Detaljer
Distance | 18 km |
Nettotid | 1:20:50 |
Bruttotid | 1:20:52 |
Starttidspunkt | 11:00:01 |
Sluttidspunkt | 12:20:52 |
Dato | 7. april 2019 |
Detaljer
Hastighed | 13,36 km/t |
Tempo | 4:29 min/km |
VO2 max (Estimeret) | 47,4 (ml / kg / min) |
VO2 rangering |
Deltager (#186)
Mads Rahbek | |
IFK | |
Danmark | |
Mand, 51 år (56 i dag) |
Andre resultater for Mads
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Montane DirtyTrail Silkeborg 2022 | 01-10-2022 | 15 KM | 1:36:37 | 1:36:26 | 9,33 km/t | 6:25 min/km |
Helicopter Wing 100KM Challenge | 30-04-2021 | 100 KM | - | 30:54:10 | 3,24 km/t | 18:32 min/km |
Diadora Dirtytrail Silkeborg 2020 | 03-10-2020 | 30 KM | 3:06:30 | 3:06:24 | 9,66 km/t | 6:12 min/km |
INOV8 SkyTRAIL 2020 | 22-08-2020 | 42 KM | 5:53:00 | 5:52:51 | 7,14 km/t | 8:24 min/km |
Danmark Løber April | 19-04-2020 | 21,1 KM | 1:39:49 | 1:39:49 | 12,68 km/t | 4:43 min/km |
Diadora Dirtytrail Silkeborg 2019 | 06-10-2019 | 30 KM | 3:10:46 | 3:10:46 | 9,44 km/t | 6:21 min/km |
INOV8 SkyTRAIL 2019 | 23-06-2019 | 42 KM | 4:56:12 | 4:56:01 | 8,51 km/t | 7:02 min/km |
La Sportiva DarkTRAIL 2018 | 04-11-2018 | 18 KM | 1:34:35 | 1:34:34 | 11,42 km/t | 5:15 min/km |
La Sportiva SkyTRAIL 2018 | 17-06-2018 | 42 KM | 4:52:35 | 4:52:24 | 8,62 km/t | 6:57 min/km |
NXM - Nordisk eXtrem Maraton 2016 | 29-05-2016 | 18 KM | 2:16:36 | 2:16:36 | 7,91 km/t | 7:35 min/km |
NXM - Nordisk eXtrem Maraton 2016 | 28-05-2016 | 18 KM | 1:53:50 | 1:53:50 | 9,49 km/t | 6:19 min/km |
NXM - Nordisk eXtrem Maraton 2016 | 28-05-2016 | 7 KM | 46:12 | 46:12 | 9,09 km/t | 6:36 min/km |
Hærvejsløbet Viborg Halvmarathon 2015 | 27-06-2015 | 21,1 KM | 1:20:27 | 1:20:27 | 15,73 km/t | 3:48 min/km |
NXM - Dirtytrail 2013 | 05-10-2013 | 15 KM | 1:23:50 | 1:23:46 | 10,74 km/t | 5:35 min/km |
Avis-Halvmaraton løb i Viborg | 10-06-2012 | 21,1 KM | 1:22:56 | 1:22:55 | 15,27 km/t | 3:55 min/km |
Vestjysk Halvmarathon 2010 | 06-11-2010 | 21 KM | 1:18:03 | 1:18:03 | 16,14 km/t | 3:43 min/km |