Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 18 km |
Detaljer
Distance | 18 km |
Nettotid | 1:25:21 |
Bruttotid | 1:25:24 |
Starttidspunkt | 11:00:02 |
Sluttidspunkt | 12:25:24 |
Dato | 7. april 2019 |
Detaljer
Hastighed | 12,65 km/t |
Tempo | 4:44 min/km |
VO2 max (Estimeret) | 44,5 (ml / kg / min) |
VO2 rangering |
Deltager (#1036)
Jan Dickow Danielsen | |
Danmark | |
Mand, 46 år (51 i dag) |
Andre resultater for Jan
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Superstainable ParadiseTrail 2023 | 01-04-2023 | 18 KM | 1:23:08 | 1:23:06 | 13,00 km/t | 4:37 min/km |
HOKA Aarhus100 2020 | 19-09-2020 | 60 KM | 5:45:00 | 5:45:00 | 10,43 km/t | 5:45 min/km |
INOV8 SkyTRAIL 2020 | 22-08-2020 | 42 KM | 5:27:14 | 5:27:04 | 7,70 km/t | 7:47 min/km |
INOV8 ParadiseTRAIL 2020 | 01-08-2020 | 18 KM | 1:26:55 | 1:26:52 | 12,43 km/t | 4:49 min/km |
Danmark Løber April | 19-04-2020 | 21,1 KM | 1:23:51 | 1:23:51 | 15,10 km/t | 3:58 min/km |
HOKA Aarhus100 2019 | 28-09-2019 | 60 KM | 5:33:30 | 5:33:30 | 10,79 km/t | 5:33 min/km |
Race Days Trail Run 2019 | 17-08-2019 | 7 KM | 2:02:50 | 2:02:45 | 3,42 km/t | 17:32 min/km |
Salomon Hammer Trail 2019 | 10-05-2019 | 100 Mil | 28:29:35 | 28:29:35 | 3,51 mil/t | 17:05 min/mil |
Kolding Ultra Run 2018 | 19-08-2018 | 50 KM | 4:10:46 | 4:10:40 | 11,97 km/t | 5:00 min/km |
La Sportiva SkyTRAIL 2018 | 17-06-2018 | 42 KM | 4:57:23 | 4:57:12 | 8,48 km/t | 7:04 min/km |
Kolding Ultra Run 2017 | 20-08-2017 | 50 KM | 4:07:45 | 4:07:38 | 12,11 km/t | 4:57 min/km |
Frijsenborgløbet 2013 | 05-09-2013 | 10 KM | 40:17 | 40:14 | 14,91 km/t | 4:01 min/km |
Marselis Cykelløb 2013 | 31-08-2013 | 50 KM | 2:43:17 | 2:40:23 | 18,70 km/t | 3:12 min/km |
Marselis Cykelløb 2012 | 01-09-2012 | 50 KM | 3:10:09 | 3:06:12 | 16,11 km/t | 3:43 min/km |