Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 7 km elite |
Detaljer
Distance | 7 km |
Nettotid | 49:37 |
Bruttotid | 49:41 |
Starttidspunkt | 10:00:03 |
Sluttidspunkt | 10:49:41 |
Dato | 31. august 2019 |
Detaljer
Hastighed | 8,46 km/t |
Tempo | 7:05 min/km |
VO2 max (Estimeret) | 25,7 (ml / kg / min) |
VO2 rangering |
Deltager (#560)
Nicolai Kanstrup | |
Nibe, Danmark | |
Mand, 28 år (32 i dag) | |
23-29 år mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2019. |
Andre resultater for Nicolai
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
DGI Nordjysk Trail Cup 2023/2024 - Rebild Bakker Trail | 10-03-2024 | 14 KM | 1:18:56 | 1:18:54 | 10,65 km/t | 5:38 min/km |
DGI Nordjysk Trail Cup 2023/2024 - Hammer Bakker Trail | 10-02-2024 | 14 KM | 1:15:36 | 1:15:35 | 11,11 km/t | 5:23 min/km |
DGI Nordjysk Trail Cup 2023/2024 - STI 100 Trail Run | 27-01-2024 | 10,6 KM | 46:27 | 46:25 | 13,70 km/t | 4:22 min/km |
DGI Nordjysk Trail Cup 2023/2024 - NYTÅRSTRAIL & WALKin ØLAND SKOV | 07-01-2024 | 10,6 KM | 55:14 | 55:12 | 11,52 km/t | 5:12 min/km |
DGI Nordjysk Trail Cup 2023/2024 - Hobro Night Trail | 07-12-2023 | 14 KM | 1:05:40 | 1:05:38 | 12,80 km/t | 4:41 min/km |
DGI Nordjysk Trail Cup 2023/2024 - Rebild Kildeløb | 04-11-2023 | 14 KM | 1:06:33 | 1:06:32 | 12,62 km/t | 4:45 min/km |
DGI Nordjysk Trail Cup 2023/2024 - Lundby Krat Trail | 23-09-2023 | 14 KM | 1:13:29 | 1:13:26 | 11,44 km/t | 5:14 min/km |
Harbour Challenge Randers 2023 | 26-08-2023 | 7 KM | 1:08:38 | 1:03:30 | - | - |
Danish Altitude OCR | 12-08-2023 | 8000 | 1:50:33 | 1:17:24 | - | - |
Aalborg Halvmarathon 2023 | 13-05-2023 | 21,1 KM | 1:31:02 | 1:30:56 | 13,92 km/t | 4:18 min/km |
DGI Nordjysk Trail Cup 2022/2023 - Forest To The Bay Blokhus | 16-04-2023 | 10,5 KM | 43:49 | 43:47 | 14,39 km/t | 4:10 min/km |
XTREM Hirtshals 2023 | 09-04-2023 | 8,8 KM | 38:11 | 38:11 | 13,83 km/t | 4:20 min/km |
OCR - Viborg IH 2023 (Påske Edition) | 06-04-2023 | 5 KM | 59:28 | 53:40 | - | - |
DGI Nordjysk Trail Cup 2022/2023 - Rebild trail | 05-03-2023 | 14 KM | 1:13:14 | 1:13:11 | 11,48 km/t | 5:13 min/km |
DGI Nordjysk Trail Cup 2022/2023 -STI 100 Trail Run | 28-01-2023 | 15,9 KM | 1:12:36 | 1:12:35 | 13,14 km/t | 4:33 min/km |
DGI Nordjysk Trail Cup 2022/2023 - NYTÅRSTRAIL & WALKin ØLAND SKOV | 08-01-2023 | 15,6 KM | 1:05:56 | 1:05:55 | 14,20 km/t | 4:13 min/km |
Montane DirtyTrail Silkeborg 2022 | 01-10-2022 | 15 KM | 1:33:01 | 1:32:49 | 9,70 km/t | 6:11 min/km |
Esbjerg Extreme Challenge 2022 | 10-09-2022 | - | 49:53 | 49:48 | 0,00 km/t | - min/km |
Harbour Challenge Randers 2022 | 27-08-2022 | 7 KM | 1:00:20 | 1:00:16 | - | - |
DGI Nordjysk Trail Cup - Forest to the bay | 18-04-2022 | 10,5 KM | 45:23 | 45:23 | 13,88 km/t | 4:19 min/km |
DGI Nordjysk Trail Cup - Hammer Bakker Trail | 19-03-2022 | 14 KM | 1:16:04 | 1:16:03 | 11,04 km/t | 5:25 min/km |
DGI Nordjysk Trail Cup -Sti 100 trail | 29-01-2022 | 15,9 KM | 1:17:33 | 1:17:32 | 12,30 km/t | 4:52 min/km |
DGI Nordjysk Trail Cup - Øland Skov Nytårstrail | 02-01-2022 | 15,6 KM | 1:13:17 | 1:13:16 | 12,77 km/t | 4:41 min/km |
DGI Nordjysk Trail Cup - Hobro Night trail | 09-12-2021 | 14 KM | 1:09:40 | 1:09:38 | 12,06 km/t | 4:58 min/km |
DGI Nordjysk Trail Cup - Lundby Krat trail | 14-11-2021 | 14 KM | 1:15:53 | 1:15:52 | 11,07 km/t | 5:25 min/km |
Montane DirtyTrail Silkeborg 2021 | 09-10-2021 | 15 KM | 1:22:38 | 1:22:32 | 10,90 km/t | 5:30 min/km |
Reborn Prison Escape (Horsens) 2021 | 25-09-2021 | 8 KM | 1:20:23 | 1:10:42 | - | - |
Tough Trails – Reach for the sword 2021 | 18-09-2021 | 6 KM | 1:07:54 | 1:06:09 | - | - |
Esbjerg Extreme Challenge 2021 | 11-09-2021 | - | 47:56 | 47:52 | 0,00 km/t | - min/km |
Harbour Challenge Randers 2021 | 28-08-2021 | 7 KM | 49:48 | 49:45 | 8,44 km/t | 7:06 min/km |
Salomon ParadiseTRAIL 2021 | 24-04-2021 | 18 KM | 1:21:41 | 1:21:41 | 13,22 km/t | 4:32 min/km |
Red Bull Conquer The Castle 2020 | 17-10-2020 | - | 1:03:52 | 33:22 | 0,00 km/t | - min/km |
INOV8 SkyTRAIL 2020 | 22-08-2020 | 14 KM | 1:24:31 | 1:24:21 | 9,96 km/t | 6:01 min/km |
INOV8 ParadiseTRAIL 2020 | 01-08-2020 | 13 KM | 1:04:27 | 1:04:21 | 12,12 km/t | 4:57 min/km |
SEPE Extreme Challenge 2019 | 14-09-2019 | 8 KM | 54:16 | 54:15 | 8,85 km/t | 6:46 min/km |
Reborn Ledreborg Gods (Roskilde) 2019 | 24-08-2019 | 8 KM | 1:33:10 | 1:31:58 | - | - |
INOV8 SkyTRAIL 2019 | 23-06-2019 | 14 KM | 1:27:00 | 1:26:51 | 9,67 km/t | 6:12 min/km |
Nordic Race Hasle Bakker 2019 | 22-06-2019 | 5 KM | 1:07:53 | 1:07:52 | 4,42 km/t | 13:34 min/km |
Nordic Race Strandparken 2019 | 18-05-2019 | - | 36:50 | 36:47 | 0,00 km/t | - min/km |
IAAF / World Cross Country Championship Aarhus 2019 | 30-03-2019 | 12 KM | 1:03:34 | 1:03:01 | 11,42 km/t | 5:15 min/km |
Red Bull - Conquer The Castle 2018 | 06-10-2018 | 4 KM | 40:46 | 30:34 | 7,85 km/t | 7:38 min/km |
SEPE Extreme Challenge 2018 | 08-09-2018 | 8 KM | 48:24 | 48:21 | 9,93 km/t | 6:02 min/km |
Harbour Challenge Randers 2018 | 01-09-2018 | - | 44:52 | 44:48 | 0,00 km/t | - min/km |
Reborn Ledreborg Gods (Roskilde) 2018 | 25-08-2018 | 8 KM | 1:31:19 | 1:18:56 | 6,08 km/t | 9:52 min/km |
XTERRA Slettestrand 2018 | 18-08-2018 | 40 KM | 2:32:53 | 2:32:53 | 15,70 km/t | 3:49 min/km |
The 2018 OCR European Championships | 30-06-2018 | 15 KM | 3:48:07 | 3:41:31 | - | - |
The 2018 OCR European Championships | 29-06-2018 | 3 KM | 1:57:38 | 1:57:17 | - | - |
Nordic Race Hasle Bakker 2018 | 16-06-2018 | - | 35:15 | 35:11 | - km/t | - min/km |
Nordic Race Strandparken 2018 | 19-05-2018 | 5 KM | 2:14:42 | 42:57 | 6,98 km/t | 8:35 min/km |
Xtreme Mandehørm 2017 - Aalborg | 07-10-2017 | 12 KM | 1:42:57 | 1:42:46 | 7,01 km/t | 8:33 min/km |
Nordic Race Aarhus MX | 23-09-2017 | - | 3:06:52 | 1:06:54 | - km/t | - min/km |
Nordic Race Strandparken 2017 | 22-04-2017 | 6 KM | 45:03 | 44:59 | 8,00 km/t | 7:29 min/km |
Dirtytrail 2016 | 02-10-2016 | 15 KM | 1:30:34 | 1:30:31 | 9,94 km/t | 6:02 min/km |
Reborn in Hell Horsens 2015 | 25-10-2015 | 10 KM | 2:19:36 | 1:12:25 | 8,28 km/t | 7:14 min/km |
Xtreme Mandehørm 2015 - Aalborg | 03-10-2015 | 12,2 KM | 1:06:51 | 1:06:48 | 10,96 km/t | 5:28 min/km |
NordicRace Aalborg - The Warrior | 17-08-2014 | 12 KM | 1:48:37 | 1:45:18 | 6,84 km/t | 8:46 min/km |
NordicRace Aalborg - The Sprint | 16-08-2014 | 6 KM | 1:02:10 | 37:39 | 9,56 km/t | 6:16 min/km |