Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | CN 10 KM Kvinder (senior+master 40+ og 50+) |
Detaljer
Distance | 10 km |
Bruttotid | 39:39 |
Starttidspunkt | 14:09:54 |
Dato | 9. marts 2019 |
Detaljer
Hastighed | 15,13 km/t |
Tempo | 3:57 min/km |
VO2 max (Estimeret) | 52,5 (ml / kg / min) |
VO2 rangering |
Deltager (#221)
Kathrine Højgaard Hansen | |
Sparta AM | |
Danmark | |
1995 | |
SEN
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2019. |
Mellemtider
Swipe til siden for at se alle mellemtider
Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
1 omg | 2 km | 7:24 | 3:42 min/km | 7:24 | 14:17:18 | |||
2 omg | 2 km | 8:03 | 4:01 min/km | 15:27 | 14:25:21 | |||
3 omg | 2 km | 8:11 | 4:05 min/km | 23:38 | 14:33:32 | |||
4 omg | 2 km | 8:14 | 4:07 min/km | 31:52 | 14:41:46 | |||
Finish (5 omg) | 2 km | 7:47 | 3:53 min/km | 39:39 | 14:49:33 | |||
Total | 10 km | 39:39 | 3:57 min/km | 39:39 | 14:49:33 | |||
Andre resultater for Kathrine Højgaard
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Cross Nationals 2019/2020 #4 - Roskilde | 08-03-2020 | 10 KM | 39:27 | 39:27 | 15,21 km/t | 3:56 min/km |
Cross Nationals 2019/2020 #3 - Korup | 26-01-2020 | 3 x 3:56 min/km | 1:12:03 | 1:12:03 | - km/t | - min/km |
Cross Nationals 2019/2020 #2 - Aarhus | 24-11-2019 | 9 KM | 31:06 | 31:06 | 17,36 km/t | 3:27 min/km |
Cross Nationals 2019/2020 #1 - Roskilde | 27-10-2019 | 8 KM | 35:49 | 35:49 | 13,40 km/t | 4:28 min/km |
Cross Nationals 18/19 5. runde, Roskilde | 09-03-2019 | 10 KM | 39:39 | 39:39 | 15,13 km/t | 3:57 min/km |
Cross Nationals 18/19 3. runde, Aarhus | 12-01-2019 | 3 x 3:57 min/km | 1:14:45 | 1:14:45 | 2,41 km/t | 24:55 min/km |
Cross Nationals 18/19 3. runde, Aarhus | 12-01-2019 | 6 KM | 23:42 | 23:42 | 15,19 km/t | 3:57 min/km |
DM 10 KM landevej 2018 | 17-03-2018 | 10 KM | 38:35 | 38:35 | 15,55 km/t | 3:51 min/km |