Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | CN 10 KM Mænd (senior+master 40+ og 50+) |
Detaljer
Distance | 10 km |
Bruttotid | 49:24 |
Starttidspunkt | 15:14:58 |
Dato | 9. marts 2019 |
Detaljer
Hastighed | 12,15 km/t |
Tempo | 4:56 min/km |
VO2 max (Estimeret) | 40,6 (ml / kg / min) |
VO2 rangering |
Deltager (#130)
Jesper Høgsvig | |
IK Hellas | |
Danmark | |
1969 | |
Matser 50
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2019. |
Mellemtider
Swipe til siden for at se alle mellemtider
Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
1 omg | 2 km | 9:33 | 4:46 min/km | 9:33 | 15:24:31 | |||
2 omg | 2 km | 9:55 | 4:57 min/km | 19:28 | 15:34:26 | |||
3 omg | 2 km | 10:00 | 5:00 min/km | 29:28 | 15:44:26 | |||
4 omg | 2 km | 10:03 | 5:01 min/km | 39:31 | 15:54:29 | |||
Finish (5 omg) | 2 km | 9:53 | 4:56 min/km | 49:24 | 16:04:22 | |||
Total | 10 km | 49:24 | 4:56 min/km | 49:24 | 16:04:22 | |||
Andre resultater for Jesper
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Cross Nationals 2019/2020 #4 - Roskilde | 08-03-2020 | 6 KM | 29:36 | 29:36 | 12,16 km/t | 4:56 min/km |
Cross Nationals 2019/2020 #2 - Aarhus | 24-11-2019 | 9 KM | 38:34 | 38:34 | 14,00 km/t | 4:17 min/km |
Cross Nationals 2019/2020 #1 - Roskilde | 27-10-2019 | 8 KM | 44:20 | 44:20 | 10,83 km/t | 5:32 min/km |
Cross Nationals 18/19 5. runde, Roskilde | 09-03-2019 | 10 KM | 49:24 | 49:24 | 12,15 km/t | 4:56 min/km |
Cross Nationals 18/19 2. runde, Skanderborg | 24-11-2018 | 8 KM | 41:02 | 41:02 | 11,69 km/t | 5:07 min/km |
Cross Nationals 18/19 1. runde, Korsør | 27-10-2018 | 8 KM | 35:38 | 35:38 | 13,46 km/t | 4:27 min/km |
Egeskov Slotsløb 2018 | 29-04-2018 | 10 KM | 49:44 | 49:42 | 12,07 km/t | 4:58 min/km |
Cross Nationals 4. runde, Aarhus | 06-01-2018 | 3 x 4:58 min/km | 1:20:14 | 1:20:14 | 2,24 km/t | 26:44 min/km |
Cross Nationals 4. runde, Aarhus | 06-01-2018 | 4 KM | 30:41 | 30:41 | 7,82 km/t | 7:40 min/km |