Cross Nationals 18/19 5. runde, Roskilde

Cross Nationals 18/19 5. runde, Roskilde

Resultater

Robin Ostenfeldt
SAK77
Resultat

Bruttotid

Timer Minutter Sekunder

Distance CN 10 KM Mænd (senior+master 40+ og 50+)
Detaljer
Hastighed 16,70 km/t
Tempo 3:35 min/km
VO2 max (Estimeret) 58,9 (ml / kg / min)
VO2 rangering
Deltager (#175)
Robin Ostenfeldt
SAK77
Danmark
1999
Mellemtider
Swipe til siden for at se alle mellemtider
Mellemtid Samlet tid
Distance Tid Tempo Tid Klokken
1 omg 2 km 6:46 3:23 min/km 6:46 15:21:44
2 omg 2 km 7:00 3:30 min/km 13:46 15:28:44
3 omg 2 km 7:16 3:38 min/km 21:02 15:36:00
4 omg 2 km 7:29 3:44 min/km 28:31 15:43:29
Finish (5 omg) 2 km 7:24 3:42 min/km 35:55 15:50:53
Total 10 km 35:55 3:35 min/km 35:55 15:50:53
 
Andre resultater for Robin
ArrangementDistanceNettotid
Cross Nationals 18/19 5. runde, Roskilde10 KM35:55
Cross Nationals 18/19 4. runde, Fredericia6 KM21:09
Cross Nationals 18/19 3. runde, Aarhus6 KM21:17
Cross Nationals 18/19 3. runde, Aarhus3 x 3:32 min/km1:03:14
Cross Nationals 18/19 2. runde, Skanderborg6 KM21:20
Almindsø-stafetten 20184 x 3:33 min/km55:28