Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | CN 10 KM Mænd (senior+master 40+ og 50+) |
Detaljer
Distance | 10 km |
Bruttotid | 35:55 |
Starttidspunkt | 15:14:58 |
Dato | 9. marts 2019 |
Detaljer
Hastighed | 16,70 km/t |
Tempo | 3:35 min/km |
VO2 max (Estimeret) | 58,9 (ml / kg / min) |
VO2 rangering |
Deltager (#175)
Robin Ostenfeldt | |
SAK77 | |
Danmark | |
1999 |
Mellemtider
Swipe til siden for at se alle mellemtider
Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
1 omg | 2 km | 6:46 | 3:23 min/km | 6:46 | 15:21:44 | |||
2 omg | 2 km | 7:00 | 3:30 min/km | 13:46 | 15:28:44 | |||
3 omg | 2 km | 7:16 | 3:38 min/km | 21:02 | 15:36:00 | |||
4 omg | 2 km | 7:29 | 3:44 min/km | 28:31 | 15:43:29 | |||
Finish (5 omg) | 2 km | 7:24 | 3:42 min/km | 35:55 | 15:50:53 | |||
Total | 10 km | 35:55 | 3:35 min/km | 35:55 | 15:50:53 | |||
Andre resultater for Robin
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Cross Nationals 18/19 5. runde, Roskilde | 09-03-2019 | 10 KM | 35:55 | 35:55 | 16,70 km/t | 3:35 min/km |
Cross Nationals 18/19 4. runde, Fredericia | 26-01-2019 | 6 KM | 21:09 | 21:09 | 17,01 km/t | 3:31 min/km |
Cross Nationals 18/19 3. runde, Aarhus | 12-01-2019 | 6 KM | 21:17 | 21:17 | 16,91 km/t | 3:32 min/km |
Cross Nationals 18/19 3. runde, Aarhus | 12-01-2019 | 3 x 3:32 min/km | 1:03:14 | 1:03:14 | 2,85 km/t | 21:04 min/km |
Cross Nationals 18/19 2. runde, Skanderborg | 24-11-2018 | 6 KM | 21:20 | 21:20 | 16,87 km/t | 3:33 min/km |
Almindsø-stafetten 2018 | 22-08-2018 | 4 x 3:33 min/km | 55:28 | 55:28 | 17,31 km/t | 3:28 min/km |