Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | DM 10 KM Mænd (senior+master) |
Detaljer
Distance | 10 km |
Bruttotid | 34:17 |
Starttidspunkt | 15:14:58 |
Dato | 9. marts 2019 |
Detaljer
Hastighed | 17,50 km/t |
Tempo | 3:25 min/km |
VO2 max (Estimeret) | 62,2 (ml / kg / min) |
VO2 rangering |
Deltager (#98)
Esben Krogh Rasmussen | |
Frederiksberg IF | |
Danmark | |
1993 | |
SEN
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2019. |
Andre resultater for Esben Krogh
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
CRAFT Løbe Cup # 4 - Odense | 10-03-2024 | 5 KM | 17:54 | 17:54 | 16,76 km/t | 3:34 min/km |
CRAFT Løbe Cup # 2 - DM cross Aarhus | 18-11-2023 | 10 KM | 30:07 | 30:07 | 19,92 km/t | 3:00 min/km |
CRAFT Løbe Cup # 1 - København | 22-10-2023 | 8 KM | 25:58 | 25:58 | 18,49 km/t | 3:14 min/km |
Etape Bornholm 2023 | 24-07-2023 | 10 KM | 32:48 | 32:47 | 18,30 km/t | 3:16 min/km |
Vinterturnering 2022/23 - Odense | 22-10-2022 | 8 KM | 26:04 | 26:04 | 18,41 km/t | 3:15 min/km |
Esrum Sø Rundt 2022 | 28-08-2022 | 27 KM | 1:30:36 | 1:30:33 | 17,89 km/t | 3:21 min/km |
Vinterturnering 2021/22 | 12-03-2022 | 5 KM | 15:10 | 15:10 | 19,77 km/t | 3:02 min/km |
Vinterturnering 2021/22 | 06-02-2022 | 10 KM | 30:47 | 30:47 | 19,49 km/t | 3:04 min/km |
Vinterturnering 2021/22 | 08-01-2022 | 1 KM | 6 omgange | 17:15 | 20,85 km/t | 2:52 min/km |
Vinterturnering 2021/22 | 27-11-2021 | 10 KM | 33:09 | 33:09 | 18,09 km/t | 3:18 min/km |
Vinterturnering 2021/22 | 23-10-2021 | 8 KM | 27:27 | 27:27 | 17,48 km/t | 3:25 min/km |
Danmark Løber April | 19-04-2020 | 10 KM | 32:16 | 32:16 | 18,60 km/t | 3:13 min/km |
Esrum Sø Rundt 2019 | 25-08-2019 | 27 KM | 1:35:05 | 1:35:04 | 17,04 km/t | 3:31 min/km |
Cross Nationals 18/19 5. runde, Roskilde | 09-03-2019 | 10 KM | 34:17 | 34:17 | 17,50 km/t | 3:25 min/km |
Cross Nationals 18/19 4. runde, Fredericia | 26-01-2019 | 6 KM | 20:19 | 20:19 | 17,72 km/t | 3:23 min/km |