Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | SCU 30 KM |
Detaljer
Distance | 30 km |
Bruttotid | 3:50:13 |
Starttidspunkt | 10:02:00 |
Dato | 7. september 2019 |
Detaljer
Hastighed | 7,82 km/t |
Tempo | 7:40 min/km |
VO2 max (Estimeret) | 25,8 (ml / kg / min) |
VO2 rangering |
Deltager (#288)
Bo Antonsen | |
LOMK | |
Mand, 58 år (63 i dag) | |
55-59 år mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2019. |
Andre resultater for Bo
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
South Coast Ultra Møns Klint 2023 | 19-08-2023 | 15 KM | 1:46:12 | 1:45:39 | 8,52 km/t | 7:02 min/km |
Furesø Løbefest 2023 | 12-08-2023 | 10,55 KM | 56:02 | 55:35 | 11,38 km/t | 5:16 min/km |
Aabenraa Bjergmarathon 2023 | 17-06-2023 | 21,1 KM | 1:56:51 | 1:56:38 | 10,85 km/t | 5:31 min/km |
Ninjaløb / Green Clinic OCR 2023 | 13-05-2023 | 7 KM | 1:56:28 | 1:41:21 | 4,14 km/t | 14:28 min/km |
Lillebælt Halvmarathon 2023 | 06-05-2023 | 10,5 KM | 1:11:27 | 50:45 | 12,41 km/t | 4:50 min/km |
North Coast Ultra Tisvilde 2023 | 18-03-2023 | 15 KM | 1:28:52 | 1:28:32 | 10,16 km/t | 5:54 min/km |
SOUL TRAIL CUP 4 - Liseleje | 25-02-2023 | 12 KM | 1:15:57 | 1:15:41 | 9,51 km/t | 6:18 min/km |
Aabenraa Bjergmarathon 2022 | 18-06-2022 | 10 KM | 51:49 | 51:40 | 11,61 km/t | 5:10 min/km |
North Coast Ultra 2022 | 26-03-2022 | 15 KM | 1:36:10 | 1:36:10 | 9,36 km/t | 6:24 min/km |
Esrum Sø Rundt 2021 | 29-08-2021 | 27 KM | 2:38:07 | 2:37:35 | 10,28 km/t | 5:50 min/km |
NEW YEAR RUN, WALK & RIDE - Virtuelt Event | 31-12-2020 | 15 KM | 1:12:55 | 1:12:55 | 12,34 km/t | 4:51 min/km |
South Coast Ultra 2020 | 22-08-2020 | 30 KM | 3:56:02 | 3:56:02 | 7,63 km/t | 7:52 min/km |
Virtual Summer Run | 15-08-2020 | 5 KM | 1:19:30 | 1:19:30 | 3,77 km/t | 15:54 min/km |
World Virtual Run | 27-06-2020 | 21,1 KM | 1:46:50 | 1:46:50 | 11,85 km/t | 5:03 min/km |
East Coast Ultra Aarhus 2020 | 20-06-2020 | 30 KM | 3:28:13 | 3:28:13 | 8,64 km/t | 6:56 min/km |
Reborn The Pit 2020 | 22-02-2020 | 10 KM | 2:10:05 | 1:58:59 | 5,04 km/t | 11:53 min/km |
Kronprinsesse Marys Bro Løbet 2019 | 28-09-2019 | 10 KM | 49:40 | 48:55 | 12,26 km/t | 4:53 min/km |
20. Aabenraa Bjergmarathon (Jubilæumsløb) | 22-06-2019 | 21,1 KM | 1:45:08 | 1:45:02 | 12,05 km/t | 4:58 min/km |
North Coast Ultra 2019 | 06-04-2019 | 30 KM | 3:18:24 | 3:08:15 | 9,56 km/t | 6:16 min/km |
Reborn The Pit 2019 | 23-02-2019 | 10 KM | 3:21:48 | 1:42:56 | 5,83 km/t | 10:17 min/km |
Esrum Sø Rundt 2017 | 27-08-2017 | 27 KM | 2:10:49 | 2:09:33 | 12,50 km/t | 4:47 min/km |
Halsnæsløbet 2017 | 20-05-2017 | 21 KM | 1:42:40 | 1:42:35 | 12,28 km/t | 4:53 min/km |
Halsnæsløbet 2016 | 21-05-2016 | 21 KM | 1:41:53 | 1:41:48 | 12,38 km/t | 4:50 min/km |