Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | Marathon |
Detaljer
Distance | 42,2 km |
Bruttotid | 3:38:02 |
Starttidspunkt | 10:15:00 |
Dato | 19. september 2020 |
Detaljer
Hastighed | 11,61 km/t |
Tempo | 5:10 min/km |
VO2 max (Estimeret) | 42,6 (ml / kg / min) |
VO2 rangering |
Deltager (#236)
Michael Rank | |
Aalborg, Danmark | |
Mand, 48 år (51 i dag) |
Andre resultater for Michael
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Gudumholm IF Vintermaraton 2024 | 17-02-2024 | 42,19 KM | 3:37:05 | 3:37:01 | 11,67 km/t | 5:08 min/km |
Skagen Marathon 2023 | 07-10-2023 | 42,2 KM | 3:44:39 | 3:44:29 | 11,28 km/t | 5:19 min/km |
Læsø Ultra 2023 | 16-09-2023 | 42,2 KM | 4:15:05 | 4:15:05 | 9,93 km/t | 6:02 min/km |
Fjordmarathon 2023 | 26-08-2023 | 42 KM | 3:26:27 | 3:26:26 | 12,21 km/t | 4:54 min/km |
Blokhus Marathon & WALKin Blokhus 2023 | 06-08-2023 | 42,19 KM | 3:38:10 | 3:38:10 | 11,60 km/t | 5:10 min/km |
Kalkmineløbet 2023 | 18-05-2023 | 42,2 KM | 3:57:21 | 3:57:03 | 10,68 km/t | 5:37 min/km |
Champagneløbet Hobro 2022 | 31-12-2022 | 42,2 KM | 3:48:53 | 3:48:53 | 11,06 km/t | 5:25 min/km |
Skagen Marathon 2022 | 01-10-2022 | 42,2 KM | 3:35:31 | 3:35:24 | 11,75 km/t | 5:06 min/km |
Læsø Ultra 2022 | 17-09-2022 | 42,2 KM | 3:48:17 | 3:48:17 | 11,09 km/t | 5:24 min/km |
We Challenge the Year 2021 | 31-12-2021 | 2021 KM | - | 222:35:38 | 9,08 km/t | 6:36 min/km |
Skagen Marathon 2021 | 02-10-2021 | 42,2 KM | 3:35:46 | 3:35:43 | 11,74 km/t | 5:06 min/km |
Læsø Ultra 2021 | 18-09-2021 | 42,2 KM | 3:45:31 | 3:45:31 | 11,23 km/t | 5:20 min/km |
LandsbyLØBET 2019 | 20-08-2019 | 21,1 KM | 1:44:06 | 1:44:06 | 12,16 km/t | 4:56 min/km |
Dronninglund Løbet 2018 | 30-09-2018 | 42,2 KM | 3:19:41 | 3:19:41 | 12,68 km/t | 4:43 min/km |
Magisk Jule ½ Marathon | 07-12-2017 | 21,1 KM | 1:32:59 | 1:32:59 | 13,62 km/t | 4:24 min/km |
Dronninglund Løbet 2017 | 01-10-2017 | 42,2 KM | 3:13:32 | 3:13:32 | 13,08 km/t | 4:35 min/km |
Kalkmineløbet 2017 | 25-05-2017 | 42,2 KM | 3:55:45 | 3:55:32 | 10,75 km/t | 5:34 min/km |
Dr. Nielsen vinter-hyggemaraton 2017 | 22-01-2017 | 42,2 KM | 3:09:42 | 3:09:39 | 13,35 km/t | 4:29 min/km |
Aalborg Triathlon - 2016 | 10-07-2016 | 113,29 KM | 4:40:43 | 4:40:43 | 24,21 km/t | 2:28 min/km |
Danske Invest DM TRI serien #3 Aarhus | 11-06-2016 | 25,25 KM | 1:13:44 | 1:13:44 | 20,54 km/t | 2:55 min/km |
Aalborg Triathlon - DM ½ Jernmand 2015 | 16-08-2015 | 113 KM | 4:54:24 | 4:54:24 | 23,03 km/t | 2:36 min/km |
Hasseris Løbet 2014 | 05-10-2014 | 42,2 KM | 3:25:33 | 3:25:29 | 12,32 km/t | 4:52 min/km |
For spørgsmål angående resultater kontakt: rico@strandby.dk