Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | Mænd Senior |
Detaljer
Distance | 10 km |
Bruttotid | 34:46 |
Starttidspunkt | 13:45:59 |
Dato | 8. marts 2020 |
Detaljer
Hastighed | 17,26 km/t |
Tempo | 3:28 min/km |
VO2 max (Estimeret) | 61,2 (ml / kg / min) |
VO2 rangering |
Deltager (#140)
Jonas Frimer Kristiansen | |
Sparta AM | |
Danmark | |
Mand, 1990 |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
Omg. 1 | 2 km | 6:34 | 3:17 min/km | 6:34 | 13:52:33 | |||
Omg. 2 | 2 km | 6:56 | 3:28 min/km | 13:30 | 13:59:29 | |||
Omg. 3 | 2 km | 7:01 | 3:30 min/km | 20:31 | 14:06:30 | |||
Omg. 4 | 2 km | 7:05 | 3:32 min/km | 27:36 | 14:13:35 | |||
Omg. 5 | 2 km | 7:02 | 3:31 min/km | 34:38 | 14:20:37 | |||
Finish | 0:08 | 34:46 | 14:20:45 | |||||
Total | 10 km | 34:46 | 3:28 min/km | 34:46 | 14:20:45 | |||
Andre resultater for Jonas Frimer
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Cross Nationals 2019/2020 #1 - Roskilde | 27-10-2019 | 8 KM | 31:07 | 31:07 | 15,43 km/t | 3:53 min/km |
Cross Nationals 18/19 5. runde, Roskilde | 09-03-2019 | 10 KM | 35:17 | 35:17 | 17,00 km/t | 3:31 min/km |
Cross Nationals 18/19 5. runde, Roskilde | 09-03-2019 | 10 KM | 35:17 | 35:17 | 17,00 km/t | 3:31 min/km |
Cross Nationals 18/19 4. runde, Fredericia | 26-01-2019 | 6 KM | 20:46 | 20:46 | 17,33 km/t | 3:27 min/km |