Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 4,8 Km |
Detaljer
Distance | 4,8 km |
Nettotid | 23:49 |
Bruttotid | 1:44:04 |
Starttidspunkt | 11:20:15 |
Sluttidspunkt | 11:44:04 |
Dato | 1. juli 2020 |
Detaljer
Hastighed | 12,09 km/t |
Tempo | 4:57 min/km |
Deltager (#19)
Benny Holm | |
Viking Atletik | |
Viking, Danmark | |
Mand, 1956 |
Andre resultater for Benny
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Etape Bornholm 2023 | 28-07-2023 | 10 KM | 46:48 | 44:33 | 13,46 km/t | 4:27 min/km |
Etape Bornholm 2023 | 27-07-2023 | 8,5 KM | 43:42 | 41:24 | 12,31 km/t | 4:52 min/km |
Etape Bornholm 2023 | 26-07-2023 | 7,8 KM | 37:25 | 35:06 | 13,33 km/t | 4:30 min/km |
Etape Bornholm 2023 | 25-07-2023 | 5,8 KM | 32:20 | 30:02 | 11,58 km/t | 5:10 min/km |
Etape Bornholm 2023 | 24-07-2023 | 10 KM | 46:33 | 44:57 | 13,34 km/t | 4:29 min/km |
Salomon Hammer Trail winter edition 2023 | 28-01-2023 | 21,1 KM | 2:42:28 | 2:42:20 | 7,80 km/t | 7:41 min/km |
Etape Bornholm 2022 | 29-07-2022 | 10 KM | 55:04 | 52:40 | 11,39 km/t | 5:16 min/km |
Etape Bornholm 2022 | 28-07-2022 | 8,5 KM | 51:29 | 49:06 | 10,39 km/t | 5:46 min/km |
Etape Bornholm 2022 | 27-07-2022 | 7,8 KM | 1:04:47 | 1:02:29 | 7,49 km/t | 8:00 min/km |
Etape Bornholm 2022 | 26-07-2022 | 5,8 KM | 33:17 | 31:45 | 10,96 km/t | 5:28 min/km |
Etape Bornholm 2022 | 25-07-2022 | 10 KM | 51:42 | 49:23 | 12,15 km/t | 4:56 min/km |
Royal Run Bornholm 2022 | 06-06-2022 | 10 KM | 47:14 | 47:09 | 12,72 km/t | 4:42 min/km |
Salomon Hammer Trail 2022 | 07-05-2022 | 25 KM | 3:24:28 | 3:24:07 | 7,35 km/t | 8:09 min/km |
Højlyngsløbet 2022 | 26-03-2022 | 21 KM | 2:01:56 | 2:01:56 | 10,33 km/t | 5:48 min/km |
Salomon Hammer Trail Winter Edition 2022 | 29-01-2022 | 21,1 KM | 2:51:18 | 2:51:05 | 7,40 km/t | 8:06 min/km |
Salomon Hammer Trail 2021 | 08-05-2021 | 25 KM | 3:14:26 | 3:14:26 | 7,71 km/t | 7:46 min/km |
Cross Island Bornholm 2021 - ½ marathon og 10km | 02-04-2021 | 21 KM | 2:03:05 | 1:47:46 | 11,69 km/t | 5:07 min/km |
Danmark Løber April | 19-04-2020 | 21,1 KM | 1:47:08 | 1:47:08 | 11,82 km/t | 5:04 min/km |
Salomon Hammer Trail Winter Edition 2020 | 25-01-2020 | 21,1 KM | 2:34:53 | 2:34:53 | 8,17 km/t | 7:20 min/km |
Soft-Ice Løbet 2018 | 04-07-2018 | 6,9 KM | 34:43 | 34:43 | 11,92 km/t | 5:01 min/km |
Bornholm Rundt 2016 | 21-08-2016 | 103 KM | 0:00 | 0:00 | ∞ km/t | 0:00 min/km |
Almindingsløbet 2012 | 15-09-2012 | 8 KM | 36:30 | 36:28 | 13,16 km/t | 4:33 min/km |