HCA Marathon 2023 | 24-09-2023 | 21,1 KM | 1:32:40 | 1:31:46 | 13,79 km/t | 4:20 min/km |
Juelsminde Run 2023 | 26-08-2023 | 5000 Meter | 20:53 | 20:49 | 14,41 km/t | 4:09 min/km |
Mizuno Silkeborg Half 2023 | 25-06-2023 | 21,1 KM | 1:03:07 | 1:02:05 | - | - |
Engsø-Løbet Grindsted 2023 | 04-06-2023 | 7,5 KM | 28:56 | 28:56 | 15,54 km/t | 3:51 min/km |
Lillebælt Halvmarathon 2023 | 06-05-2023 | 21,1 KM | 1:29:44 | 1:29:38 | 14,12 km/t | 4:14 min/km |
Silkeborgløbet 2023 | 22-04-2023 | 10 KM | 43:02 | 42:58 | 13,96 km/t | 4:17 min/km |
Strandvejsløbet 2023 | 18-03-2023 | 10 KM | 41:36,59 | 41:32,73 | 14,44 km/t | 4:09 min/km |
Lur Løbet, Brørup #19 - Lars' Nr. 100 | 22-10-2022 | 21,1 KM | 1:32:45 | 1:32:45 | 13,65 km/t | 4:23 min/km |
HCA Marathon 2022 | 25-09-2022 | 42,2 KM | 3:11:53 | 3:11:28 | 13,22 km/t | 4:32 min/km |
Kolding Night And Day Trail 2022 | 17-09-2022 | 21 KM | 2:31:12 | 2:31:12 | 8,33 km/t | 7:12 min/km |
Brabrand Sø Halvmarathon Mia Knudsen løber nr. 100 | 21-08-2022 | 21,1 KM | 1:39:12 | 1:39:12 | 12,76 km/t | 4:42 min/km |
Engsø-Løbet Grindsted 2022 | 16-06-2022 | 7,5 KM | 29:18 | 29:18 | 15,35 km/t | 3:54 min/km |
Kolding City Trail 2022 | 28-04-2022 | 15 KM | 3 omgange | 1:08:53 | 39,20 km/t | 1:31 min/km |
Salomon ParadiseTRAIL 2022 | 02-04-2022 | 13 KM | 1:11:41 | 1:11:31 | 10,91 km/t | 5:30 min/km |
Strandvejsløbet 2022 | 19-03-2022 | 10 KM | 41:56,45 | 41:48,18 | 14,35 km/t | 4:10 min/km |
Brabrand Sø Halvmarathon Nytårsløbet 2022 | 01-01-2022 | 21,1 KM | 1:40:01 | 1:40:01 | 12,66 km/t | 4:44 min/km |
Kolding Night And Day Trail 2021 | 18-09-2021 | 14 KM | 1:27:07 | 1:27:07 | 9,64 km/t | 6:13 min/km |
Kolding Ultra Run 2021 | 22-08-2021 | 21 KM | 1:38:44 | 1:38:44 | 12,76 km/t | 4:42 min/km |
Mizuno Halvmaraton - Silkeborg 2021 | 27-06-2021 | 21,1 KM | 1:33:14 | 1:33:00 | 13,61 km/t | 4:24 min/km |
INOV8 ParadiseTRAIL 2020 | 01-08-2020 | 18 KM | 1:30:39 | 1:30:36 | 11,92 km/t | 5:02 min/km |
Kolding Løber 2020 | 20-06-2020 | 10 KM | 38:40 | 38:40 | 15,52 km/t | 3:52 min/km |
Danmark Løber April | 19-04-2020 | 21,1 KM | 1:35:12 | 1:35:12 | 13,30 km/t | 4:30 min/km |
HCA Marathon 2019 | 29-09-2019 | 42,2 KM | 3:24:34 | 3:23:12 | 12,46 km/t | 4:48 min/km |
HCA Marathon 2019 | 29-09-2019 | 42,2 KM | 3:24:34 | 3:23:12 | 12,46 km/t | 4:48 min/km |
Juelsminde Run 2019 | 31-08-2019 | 5000 Meter | 20:17 | 20:14 | 14,82 km/t | 4:02 min/km |
Kolding Ultra Run 2019 | 25-08-2019 | 21 KM | 2:06:55 | 2:06:47 | 9,94 km/t | 6:02 min/km |
Race Days Trail Run 2019 | 17-08-2019 | 7 KM | 1:29:59 | 1:29:52 | 4,67 km/t | 12:50 min/km |
Jellingløbet - walk, løb & trail 2019 | 12-06-2019 | 5,8 KM | 25:07 | 25:03 | 13,89 km/t | 4:19 min/km |
Mizuno Strandvejsløbet 2019 | 30-03-2019 | 10 KM | 42:42,03 | 42:33,78 | 14,10 km/t | 4:15 min/km |
Fussingø Trail 2018 | 16-12-2018 | 36,5 KM | 3:36:35 | 3:36:31 | 10,11 km/t | 5:55 min/km |
Vejle Ådal halvmarathon 2018 | 28-10-2018 | 21,1 KM | 1:33:33 | 1:33:12 | 13,58 km/t | 4:25 min/km |
HCA Marathon 2018 | 30-09-2018 | 42,2 KM | 3:27:22 | 3:26:40 | 12,25 km/t | 4:53 min/km |
Kolding Ultra Run 2018 | 19-08-2018 | 21 KM | 1:49:10 | 1:49:02 | 11,56 km/t | 5:11 min/km |
La Sportiva SkyTRAIL 2018 | 17-06-2018 | 42 KM | 7:02:22 | 7:02:04 | 5,97 km/t | 10:02 min/km |
Lillebælt Halvmarathon 2018 | 05-05-2018 | 21,1 KM | 1:39:26 | 1:39:08 | 12,77 km/t | 4:41 min/km |
La Sportiva ParadiseTRAIL 2018 | 08-04-2018 | 18 KM | 1:51:32 | 1:51:25 | 9,69 km/t | 6:11 min/km |
XTERRA Duathlon 2018 | 25-03-2018 | 65 KM | 4:56:25 | 4:56:25 | 13,16 km/t | 4:33 min/km |
MCV MTB Klassikeren 2017 | 15-10-2017 | 12 KM | 2 omgange | 1:14:53 | 19,23 km/t | 3:07 min/km |
PostNord Danmark Rundt ”Kongeetapen” 2017 | 14-09-2017 | 165 KM | 6:46:14 | 5:15:40 | 31,36 km/t | 1:54 min/km |
Lillebælt Halvmarathon 2017 | 06-05-2017 | 21,1 KM | 1:35:39 | 1:35:16 | 13,29 km/t | 4:30 min/km |
XTERRA Duathlon 2017 | 02-04-2017 | 30 KM | 2:16:39 | 2:16:39 | 13,17 km/t | 4:33 min/km |
Silkeborg MTB 2017 | 19-03-2017 | 76 KM | 4:18:28 | 4:17:13 | 17,73 km/t | 3:23 min/km |
XTERRA Duathlon 2017 | 12-02-2017 | 30 KM | 2:20:33 | 2:20:33 | 12,81 km/t | 4:41 min/km |
Vejle Ådal halvmarathon 2016 | 23-10-2016 | 21,1 KM | 1:34:02 | 1:33:50 | 13,49 km/t | 4:26 min/km |
PostNord Danmark Rundt ”Kongeetapen” 2016 | 29-07-2016 | 166,65 KM | 4:54:35 | 4:53:47 | 34,04 km/t | 1:45 min/km |
ÆGTEmand 2016 Kerteminde | 19-06-2016 | 56,5 KM | 2:36:45 | 2:36:45 | 21,63 km/t | 2:46 min/km |
Silkeborg MTB 2016 | 20-03-2016 | 76 KM | 4:14:26 | 4:14:19 | 17,93 km/t | 3:20 min/km |
Silkeborg MTB 2015 | 15-03-2015 | 76 KM | 3:37:27 | 3:37:22 | 20,98 km/t | 2:51 min/km |
MCV MTB Klassikeren 2014 | 12-10-2014 | 12 KM | 2 omgange | 1:17:02 | 18,69 km/t | 3:12 min/km |
MTB POWERCUP 2014 DCU | 21-05-2014 | 4000 Meter | 4 omgange | 1:16:47 | 12,50 km/t | 4:47 min/km |
BikersBest/Silkeborg MTB 2014 | 16-03-2014 | 50 KM | 2:32:46 | 2:32:39 | 19,65 km/t | 3:03 min/km |
Lillebælt Halvmarathon 2012 | 05-05-2012 | 21097 Meter | 1:38:07 | 1:37:21 | 13,00 km/t | 4:36 min/km |
Vejle Ådal halvmarathon 2011 | 23-10-2011 | 10 KM | 43:09 | 43:03 | 13,94 km/t | 4:18 min/km |
HCA Marathon 2011 | 18-09-2011 | 42,2 KM | 4:07:46 | 4:06:16 | 10,28 km/t | 5:50 min/km |