Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | DM Lang Trail 2020 - Rosenhøj Ultra - 53 km |
Detaljer
Distance | 53 km |
Nettotid | 4:32:36 |
Bruttotid | 4:32:36 |
Starttidspunkt | 08:00:23 |
Sluttidspunkt | 12:32:59 |
Dato | 12. september 2020 |
Detaljer
Hastighed | 11,67 km/t |
Tempo | 5:08 min/km |
VO2 max (Estimeret) | 43,1 (ml / kg / min) |
VO2 rangering |
Deltager (#53132)
Anders Poul | |
Blovstrød Løverne | |
Danmark | |
Mand, 36 år (39 i dag) | |
35-39 mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2020. |
Andre resultater for Anders
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Winter Cross Run 2023 | 04-02-2023 | 7,6 KM | 29:09 | 29:09 | 15,64 km/t | 3:50 min/km |
Winter Cross Run 2023 | 04-02-2023 | 4 KM | 15:21 | 15:21 | 15,63 km/t | 3:50 min/km |
Salomon Hammer Trail winter edition 2023 | 28-01-2023 | 63 KM | 6:03:25 | 6:03:24 | 10,40 km/t | 5:46 min/km |
Adidas Terrex SkyTRAIL 2022 | 20-08-2022 | 21,6 KM | 2:07:39 | 2:07:32 | 10,16 km/t | 5:54 min/km |
ICE-Challenge sommer | 13-08-2022 | 2500 Meter | 54:34 | 54:34 | 2,75 km/t | 21:49 min/km |
ICE Challenge 2021/2022 | 21-08-2021 | 3000 Meter | 55:35,00 | 55:35,00 | 3,24 km/t | 18:31 min/km |
Adidas Terrex SkyTRAIL 2021 | 14-08-2021 | 21,6 KM | 1:54:47 | 1:54:33 | 11,31 km/t | 5:18 min/km |
Copenhagen Warrior 2019 | 08-06-2019 | 6 KM | 23:31 | 23:26 | 15,36 km/t | 3:54 min/km |
Österlen Spring Trail 2019 | 13-04-2019 | 21 KM | 1:28:50 | 1:28:46 | 14,19 km/t | 4:13 min/km |
HedeDanmark Røsnæs Trail Fall Race 2018 | 22-09-2018 | 21,1 KM | 1:35:44 | 1:35:42 | 13,23 km/t | 4:32 min/km |
TrygFonden Christiansborg Rundt 2018 | 25-08-2018 | 2000 Meter | 35:37 | 35:37 | 3,37 km/t | 17:48 min/km |
La Sportiva SkyTRAIL 2018 | 17-06-2018 | 21 KM | 1:54:47 | 1:54:37 | 10,99 km/t | 5:27 min/km |
Nordic Race Hasle Bakker 2018 | 16-06-2018 | - | 30:43 | 30:41 | - km/t | - min/km |
Nordic Race Strandparken 2018 | 19-05-2018 | 5 KM | 32:47 | 32:46 | 9,15 km/t | 6:33 min/km |
Xtreme Mandehørm 2016 - Hillerød | 15-10-2016 | 12,2 KM | 1:11:54 | 1:05:44 | 11,13 km/t | 5:23 min/km |
XTERRA SWIMRUN Denmark | 10-09-2016 | 36,8 KM | 14:03:32 | 14:03:32 | 2,62 km/t | 22:55 min/km |
XTERRA DENMARK Møns Klint 2016 | 03-09-2016 | 10 KM | 43:42 | 43:39 | 13,74 km/t | 4:21 min/km |
XTERRA Tisvilde 2016 | 02-07-2016 | 7,16 KM | 45:53 | 45:53 | 9,36 km/t | 6:24 min/km |
Copenhagen Warrior 2016 | 18-06-2016 | 6 KM | 27:01 | 26:59 | 13,33 km/t | 4:29 min/km |
Nordic Race - Malmö | 17-10-2015 | 6 KM | 24:56 | 24:55 | 14,44 km/t | 4:09 min/km |
Reborn In Hell Flyvestation Værløse 2015 | 29-08-2015 | 21 KM | 13:06:25 | 1:59:21 | 10,56 km/t | 5:41 min/km |
Warrior Dash 2015 - Valbyparken | 20-06-2015 | 6 KM | 28:50 | 28:49 | 12,49 km/t | 4:48 min/km |
Reborn In Hell 2015 | 11-04-2015 | 6 KM | 38:30 | 29:48 | 12,08 km/t | 4:58 min/km |
Nordic Race Copenhagen 2014 | 14-09-2014 | 6 KM | 35:48 | 35:47 | 10,06 km/t | 5:57 min/km |
Warrior Dash 2014 - Valbyparken | 21-06-2014 | 6000 Meter | 28:11 | 28:08 | 12,80 km/t | 4:41 min/km |
Nordic Race Copenhagen 2014 | 14-06-2014 | 5000 Meter | 28:02 | 28:01 | 10,71 km/t | 5:36 min/km |
For spørgsmål angående resultater kontakt: rosenhojtrail@gmail.com