Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | Suunto halv marathon |
Detaljer
Bruttotid | 4:31:02 |
Starttidspunkt | 12:00:10 |
Dato | 27. juni 2020 |
Deltager (#31)
Helle Westergaard | |
Strandløberne | |
Danmark | |
Kvinde, 54 år (58 i dag) |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
1. omg | 3,1 km | 28:15 | 6,58 km/t | 28:15 | 12:28:25 | |||
2. omg | 3,1 km | 1:03:08 | 2,95 km/t | 1:31:23 | 13:31:33 | |||
3. omg | 3,1 km | 33:01 | 5,63 km/t | 2:04:24 | 14:04:34 | |||
4. omg | 3,1 km | 35:14 | 5,28 km/t | 2:39:38 | 14:39:48 | |||
5. omg | 3,1 km | 37:26 | 4,97 km/t | 3:17:04 | 15:17:14 | |||
6. omg | 3,1 km | 36:56 | 5,04 km/t | 3:54:00 | 15:54:10 | |||
7. omg | 3,1 km | 37:01 | 5,02 km/t | 4:31:01 | 16:31:11 | |||
Total | 21,7 km | 4:31:01 | 4,80 km/t | 4:31:01 | 16:31:11 | |||
Andre resultater for Helle
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Mjølner Trail & March 2023 | 11-11-2023 | 21,7 KM | 3:24:57 | 3:24:57 | 6,35 km/t | 9:26 min/km |
TrygFonden Christiansborg Rundt 2023 | 26-08-2023 | 2000 Meter | 1:06:38 | 1:06:38 | 1,80 km/t | 33:19 min/km |
Royal Run København 2023 | 29-05-2023 | 5 KM | 1:22:46 | 40:28 | 7,41 km/t | 8:05 min/km |
Cross Cup 2. afd. Slotslyngen | 04-12-2022 | 6,2 KM | 1:02:51 | 1:02:51 | 5,92 km/t | 10:08 min/km |
Tour de Storebælt 2022 | 11-06-2022 | 100 KM | 5:00:18 | 4:47:47 | 20,85 km/t | 2:52 min/km |
Royal Run København/Frederiksberg 2022 | 06-06-2022 | 5 KM | 59:00 | 41:19 | 7,26 km/t | 8:15 min/km |
Kalkmineløbet 2022 | 26-05-2022 | 21,1 KM | 3:17:09 | 3:12:49 | 6,57 km/t | 9:08 min/km |
Helicopter Wing 100KM Challenge 2022 | 30-04-2022 | 100 KM | - | 1:00:00 | 100,00 km/t | 0:36 min/km |
Royal Run Bornholm 2021 | 12-09-2021 | 5 KM | 29:57 | 29:35 | 10,14 km/t | 5:55 min/km |
TrygFonden Christiansborg Rundt 2021 | 28-08-2021 | 2000 Meter | 59:59 | 59:59 | 2,00 km/t | 29:59 min/km |
Christiansø Marathon 2020 | 12-09-2020 | 1530 Meter | 13 omgange | 2:36:55 | 7,61 km/t | 7:53 min/km |
Danmark Løber April | 19-04-2020 | 21,1 KM | 2:27:00 | 2:27:00 | 8,61 km/t | 6:58 min/km |
CPH Mountain Winter Edition 2020 | 08-03-2020 | 10 KM | 1:27:03 | 1:26:22 | 6,95 km/t | 8:38 min/km |
Salomon Hammer Trail Winter Edition 2020 | 25-01-2020 | 21,1 KM | 3:29:37 | 3:29:37 | 6,04 km/t | 9:56 min/km |
Kronprinsesse Marys Bro Løbet 2019 | 28-09-2019 | 10 KM | 1:05:45 | 1:03:23 | 9,47 km/t | 6:20 min/km |
TrygFonden Christiansborg Rundt 2019 | 31-08-2019 | 2000 Meter | 1:11:57 | 1:11:57 | 1,67 km/t | 35:58 min/km |
Soft-Ice Løbet 2019 | 03-07-2019 | 6,9 KM | 42:35 | 42:16 | 9,79 km/t | 6:07 min/km |
Salomon Hammer Trail 2019 | 11-05-2019 | 25 KM | 4:54:11 | 4:54:11 | 5,10 km/t | 11:46 min/km |
HCA Marathon 2018 | 30-09-2018 | 42,2 KM | 5:10:33 | 5:06:13 | 8,27 km/t | 7:15 min/km |
TrygFonden Christiansborg Rundt 2018 | 25-08-2018 | 2000 Meter | 57:36 | 57:36 | 2,08 km/t | 28:48 min/km |
Almindingsløbet 2017 | 23-09-2017 | 8 KM | 48:52 | 48:52 | 9,82 km/t | 6:06 min/km |
Esrum Sø Rundt 2015 | 30-08-2015 | 27 KM | 3:06:55 | 3:03:06 | 8,85 km/t | 6:46 min/km |
Almindingsløbet 2013 | 21-09-2013 | 8 KM | 45:40 | 43:30 | 11,03 km/t | 5:26 min/km |
Soft-Ice Løbet 2013 | 03-07-2013 | 6,9 KM | 39:22 | 38:06 | 10,87 km/t | 5:31 min/km |
½ marathon - Cross Island | 26-04-2013 | 21 KM | 2:13:21 | 2:13:21 | 9,45 km/t | 6:21 min/km |