Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | 1. omgang |
Detaljer
Distance | 6,71 km |
Bruttotid | 41:21 |
Starttidspunkt | 10:00:09 |
Dato | 22. maj 2021 |
Detaljer
Hastighed | 9,76 km/t |
Tempo | 6:08 min/km |
VO2 max (Estimeret) | 30,5 (ml / kg / min) |
VO2 rangering |
Deltager (#24)
Frank Friis | |
Randers Freja Triathlon | |
Danmark | |
Mand | |
Solo mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2021. |
Andre resultater for Frank
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Molsløbet 2022 | 17-09-2022 | 42 KM | 3:46:44 | 3:46:40 | 11,12 km/t | 5:23 min/km |
Aalborg Triathlon - 2021 | 06-06-2021 | 57,45 KM | 2:35:11 | 2:23:48 | 23,97 km/t | 2:30 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 48:47 | 48:39 | 8,27 km/t | 7:15 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 45:31 | 45:24 | 8,86 km/t | 6:46 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 45:19 | 45:12 | 8,90 km/t | 6:44 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 42:18 | 42:11 | 9,53 km/t | 6:17 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 43:20 | 43:13 | 9,31 km/t | 6:26 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 40:54 | 40:47 | 9,86 km/t | 6:05 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 45:18 | 45:09 | 8,91 km/t | 6:44 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 41:30 | 41:20 | 9,73 km/t | 6:09 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 41:39 | 41:31 | 9,69 km/t | 6:11 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 41:47 | 41:38 | 9,66 km/t | 6:12 min/km |
BACKYARD MARSELIS 2021 | 22-05-2021 | 6,71 KM | 42:55 | 42:45 | 9,41 km/t | 6:22 min/km |
GARMIN Challenge Herning 2019 - DM Middel | 08-06-2019 | 112,9 KM | 4:58:30 | 4:56:14 | 22,87 km/t | 2:37 min/km |
GARMIN Challenge Herning 2019 - DM Middel | 08-06-2019 | 112,9 KM | 4:58:30 | 4:56:14 | 22,87 km/t | 2:37 min/km |
Aalborg Triathlon - 2018 | 01-07-2018 | - | 4:34:01 | 4:34:01 | 0,00 km/t | - min/km |
HCA Marathon 2017 | 01-10-2017 | 42,2 KM | 3:48:36 | 3:47:21 | 11,13 km/t | 5:23 min/km |
Garmin Challenge Fredericia | 03-09-2017 | 51,5 KM | 2:18:54 | 2:15:49 | 22,75 km/t | 2:38 min/km |
Danske Invest DM Tri-Liga 2017 Marcus Triathlon | 12-08-2017 | - | 1:15:05 | 1:15:05 | 0,00 km/t | - min/km |
Aalborg Triathlon - 2017 | 09-07-2017 | - | 2:15:13 | 2:15:13 | 0,00 km/t | - min/km |
Tri på Tyren 2017 | 20-05-2017 | 28950 Meter | 1:15:01 | 1:15:00 | 23,16 km/t | 2:35 min/km |
Champagneløbet 2016 | 31-12-2016 | 21,1 KM | 2:14:32 | 2:14:15 | 9,43 km/t | 6:21 min/km |
HCA Marathon 2015 | 04-10-2015 | 42,2 KM | 3:10:19 | 3:10:11 | 13,31 km/t | 4:30 min/km |
Aalborg Triathlon - DM ½ Jernmand 2015 | 16-08-2015 | 113 KM | 4:40:32 | 4:40:32 | 24,17 km/t | 2:28 min/km |
Molsløbet 2013 | 21-09-2013 | 42 KM | 3:32:32 | 3:32:28 | 11,86 km/t | 5:03 min/km |
Aalborg Triathlon - DM ½ Jernmand 2013 | 07-07-2013 | 59,45 KM | 2:26:39 | 2:26:39 | 24,32 km/t | 2:28 min/km |