Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 5 km |
Detaljer
Distance | 4985 meter |
Nettotid | 19:17 |
Bruttotid | 19:18 |
Starttidspunkt | 20:31:19 |
Sluttidspunkt | 20:50:36 |
Dato | 2. september 2021 |
Detaljer
Hastighed | 15,50 km/t |
Tempo | 3:52 min/km |
VO2 max (Estimeret) | 51,7 (ml / kg / min) |
VO2 rangering |
Deltager (#611)
Christian Askholm | |
Team romkugler | |
Brenderup Fyn, Danmark | |
Mand, 40 år (43 i dag) | |
16+ år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 2. september 2021. |
Andre resultater for Christian
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
OCR - Viborg IH 2024 (Påske Edition) | 28-03-2024 | 5 KM | 1:22:07 | 1:22:03 | - | - |
Nytårsløbet i Kolding 2023 | 31-12-2023 | 10,5 KM | 1 omgange | 49:28 | 12,74 km/t | 4:42 min/km |
Nordic Race Copenhagen MX 2023 | 18-11-2023 | - | 48:03 | 48:03 | 0,00 km/t | - min/km |
Conquer the Castle 2023 | 07-10-2023 | - | 30:25 | 30:20 | 0,00 km/t | - min/km |
Reborn Prison Escape (Horsens) 2023 | 23-09-2023 | 7 KM | 1:50:03 | 1:37:54 | - | - |
Esbjerg Extreme Challenge 2023 | 09-09-2023 | - | 51:05 | 51:04 | 0,00 km/t | - min/km |
Hannerupløbet i Fredericia 2023 | 29-08-2023 | 8,1 KM | 41:51 | 41:48 | 11,62 km/t | 5:09 min/km |
Harbour Challenge Randers 2023 | 26-08-2023 | 7 KM | 50:09 | 50:04 | 8,39 km/t | 7:09 min/km |
Danish Altitude OCR | 12-08-2023 | 8000 | 1:51:24 | 1:09:38 | 6,89 km/t | 8:42 min/km |
Reborn Ledreborg Slot (Lejre) 2023 | 24-06-2023 | 8 KM | 1:27:05 | 1:26:05 | 5,58 km/t | 10:45 min/km |
Nordic Race Aarhus Hills 2023 | 17-06-2023 | - | 1:38:31 | 1:13:49 | 0,00 km/t | - min/km |
Tough Trails – Reach for the sword 2023 | 20-05-2023 | 6 KM | 1:27:36 | 1:27:30 | - | - |
Nordic Race Copenhagen Beach 2023 | 06-05-2023 | - | 2:12:17 | 59:59 | 0,00 km/t | - min/km |
Reborn Classic (Lejre) 2023 | 15-04-2023 | - | 45:51 | 43:23 | 0,00 km/t | - min/km |
OCR - Viborg IH 2023 (Påske Edition) | 06-04-2023 | 5 KM | 52:28 | 37:09 | 8,08 km/t | 7:25 min/km |
Den Danske Trailserie 2023 | 30-03-2023 | 5 KM | 27:59 | 27:59 | 10,72 km/t | 5:35 min/km |
Den Danske Trailserie 2023 | 23-02-2023 | 10 KM | 50:18 | 50:18 | 11,93 km/t | 5:01 min/km |
Nytårsløbet i Kolding 2022 | 31-12-2022 | 10,5 KM | 1 omgange | 47:01 | 13,40 km/t | 4:28 min/km |
Den danske trailserie 2022 | 24-11-2022 | 10 KM | 52:49 | 52:49 | 11,36 km/t | 5:16 min/km |
Den danske trailserie 2022 | 27-10-2022 | 10 KM | 54:39 | 54:39 | 10,98 km/t | 5:27 min/km |
Esbjerg Extreme Challenge 2022 | 10-09-2022 | - | 54:15 | 54:10 | 0,00 km/t | - min/km |
Ejby Natløb 2022 | 01-09-2022 | 4985 Meter | 19:53 | 19:51 | 15,07 km/t | 3:58 min/km |
Reborn Ledreborg Gods (Roskilde) 2022 | 27-08-2022 | 8 KM | 1:21:17 | 1:20:04 | 5,99 km/t | 10:00 min/km |
Nordic Race Aarhus Hills 2022 | 18-06-2022 | - | 36:47 | 36:39 | 0,00 km/t | - min/km |
Tough Trails – Reach for the sword 2022 | 21-05-2022 | 6 KM | 1:04:24 | 1:04:20 | 5,60 km/t | 10:43 min/km |
OCR - Viborg IH 2022 | 14-04-2022 | 5 KM | 51:33 | 46:10 | 6,50 km/t | 9:14 min/km |
Den danske trailserie 2022 | 31-03-2022 | 10 KM | 54:18 | 54:18 | 11,05 km/t | 5:25 min/km |
Nytårsløbet i Kolding 2021 | 31-12-2021 | 10,5 KM | 1 omgange | 49:29 | 12,73 km/t | 4:42 min/km |
KriXrun Trailserie 2021 | 25-11-2021 | 10 KM | 53:05 | 53:05 | 11,30 km/t | 5:18 min/km |
KriXrun Trailserie 2021 | 28-10-2021 | 10 KM | 47:53 | 47:53 | 12,53 km/t | 4:47 min/km |
KriXrun Trailserie 2021 | 30-09-2021 | 10 KM | 56:26 | 56:26 | 10,63 km/t | 5:38 min/km |
Reborn Prison Escape (Horsens) 2021 | 25-09-2021 | 8 KM | 1:14:06 | 1:14:04 | - | - |
Tough Trails – Reach for the sword 2021 | 18-09-2021 | 6 KM | 55:22 | 55:18 | 6,51 km/t | 9:13 min/km |
Tough Trails – Reach for the sword 2021 | 18-09-2021 | 6 KM | 53:43 | 51:59 | 6,92 km/t | 8:39 min/km |
Esbjerg Extreme Challenge 2021 | 11-09-2021 | - | 51:09 | 51:06 | 0,00 km/t | - min/km |
Nordic Race Copenhagen Urban 2021 | 04-09-2021 | - | 30:11 | 27:21 | 0,00 km/t | - min/km |
KriXrun Trailserie 2021 | 26-08-2021 | 5 KM | 48:04 | 48:04 | 6,24 km/t | 9:36 min/km |
Reborn Ledreborg Gods (Roskilde) 2021 | 21-08-2021 | 8 KM | 1:19:26 | 1:18:24 | - | - |
Agerskov Extreme Challenge 2021 | 14-08-2021 | 10 KM | 1:23:51 | 1:03:59 | 9,38 km/t | 6:23 min/km |
Reborn Classic "The Beginning" 2021 | 17-07-2021 | - | 32:39 | 32:37 | 0,00 km/t | - min/km |
KriXrun Trailserie 2021 | 24-06-2021 | 5 KM | 55:42 | 55:42 | 5,39 km/t | 11:08 min/km |
Salomon Hammer Trail 2021 | 08-05-2021 | 25 KM | 2:53:10 | 2:53:10 | 8,66 km/t | 6:55 min/km |
Helicopter Wing 100KM Challenge | 30-04-2021 | 100 KM | - | 10:23:56 | 9,62 km/t | 6:14 min/km |
Salomon ParadiseTRAIL 2021 | 24-04-2021 | 18 KM | 1:46:14 | 1:46:14 | 10,17 km/t | 5:54 min/km |
INOV8 DarkTRAIL 2021 | 10-03-2021 | 12 KM | 1:00:16 | 1:00:16 | 11,95 km/t | 5:01 min/km |
Reborn Land of The Old 2020 | 07-11-2020 | - | 34:43 | 34:41 | 0,00 km/t | - min/km |
Red Bull Conquer The Castle 2020 | 17-10-2020 | - | 27:48 | 27:32 | 0,00 km/t | - min/km |
Tough Trails – Reach for the sword 2020 | 27-09-2020 | 5 KM | 51:45 | 51:42 | - | - |
Reborn Ledreborg Gods (Roskilde) 2020 | 22-08-2020 | 8 KM | 1:02:21 | 1:02:18 | 7,70 km/t | 7:47 min/km |
Reborn The Pit 2020 | 22-02-2020 | 5 KM | 1:03:05 | 1:03:01 | 4,76 km/t | 12:36 min/km |
Nytårsløbet i Kolding 2019 | 31-12-2019 | 10,5 KM | 51:07 | 50:59 | 12,36 km/t | 4:51 min/km |
INOV8 DarkTRAIL 2019 | 03-11-2019 | 12 KM | 1:04:20 | 1:04:17 | 11,20 km/t | 5:21 min/km |
Bro Genåbningsløbet, Gl. Lillebæltsbro | 05-10-2019 | 10 KM | 43:37 | 43:22 | 13,84 km/t | 4:20 min/km |
Reborn Prison Escape (Horsens) 2019 | 21-09-2019 | 8 KM | 1:32:25 | 1:10:35 | 6,80 km/t | 8:49 min/km |
Kongebroløbet - Den Store Stafet | 29-08-2019 | 4 x 8:49 min/km | 1:39:56 | 1:39:56 | 12,01 km/t | 4:59 min/km |
Reborn Ledreborg Gods (Roskilde) 2019 | 24-08-2019 | 8 KM | 2:41:11 | 1:19:54 | 6,01 km/t | 9:59 min/km |
Nordic Race Hasle Bakker 2019 | 22-06-2019 | 5000 Meter | 5:10:24 | 55:03 | 5,45 km/t | 11:00 min/km |
Lillebælt Halvmarathon 2019 | 04-05-2019 | 21,1 KM | 1:48:04 | 1:46:46 | 11,85 km/t | 5:03 min/km |