Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | 10 KM |
Detaljer
Distance | 10 km |
Bruttotid | 44:53 |
Dato | 19. maj 2014 |
Detaljer
Hastighed | 13,37 km/t |
Tempo | 4:29 min/km |
VO2 max (Estimeret) | 45,4 (ml / kg / min) |
VO2 rangering |
Deltager (#8183)
Christian Hamann | |
AAIG. | |
Aabenraa | |
Mand, 35 år (45 i dag) |
Andre resultater for Christian
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Nordborg Marathon 2023 | 26-08-2023 | 42 KM | 4:11:45 | 4:11:36 | 10,02 km/t | 5:59 min/km |
Aabenraa Bjergmarathon 2023 | 17-06-2023 | 42,2 KM | 4:22:20 | 4:22:00 | 9,66 km/t | 6:12 min/km |
Aabenraa Bjergmarathon 2022 | 18-06-2022 | 42,2 KM | 4:15:56 | 4:15:44 | 9,90 km/t | 6:03 min/km |
Aabenraa Bjergmarathon 2021 | 19-06-2021 | 42,2 KM | 4:07:54 | 4:07:43 | 10,22 km/t | 5:52 min/km |
20. Aabenraa Bjergmarathon (Jubilæumsløb) | 22-06-2019 | 42,2 KM | 3:52:00 | 3:51:49 | 10,92 km/t | 5:29 min/km |
Xtreme Mandehørm 2018 - Aabenraa | 06-10-2018 | 12 KM | 1:43:08 | 1:21:10 | 8,87 km/t | 6:45 min/km |
Kolding Ultra Run 2018 | 19-08-2018 | 42,2 KM | 4:17:16 | 4:17:01 | 9,85 km/t | 6:05 min/km |
Aabenraa Bjergmarathon 2018 | 23-06-2018 | 42,2 KM | 3:43:53 | 3:43:44 | 11,32 km/t | 5:18 min/km |
Kalkmineløbet 2018 | 10-05-2018 | 42,2 KM | 4:16:14 | 4:16:02 | 9,89 km/t | 6:04 min/km |
Aabenraa Bjergmarathon 2017 | 17-06-2017 | 42195 Meter | 4:00:05 | 3:59:45 | 10,56 km/t | 5:40 min/km |
Dr. Nielsen vinter-hyggemaraton 2017 | 22-01-2017 | 42,2 KM | 3:30:34 | 3:30:15 | 12,04 km/t | 4:58 min/km |
Xtreme Mandehørm 2016 - Aabenraa | 01-10-2016 | 12,2 KM | 1:36:24 | 1:36:03 | 7,62 km/t | 7:52 min/km |
Aabenraa Bjergmarathon 2016 | 18-06-2016 | 42195 Meter | 3:56:44 | 3:56:21 | 10,71 km/t | 5:36 min/km |
Lillebælt Halvmarathon 2016 | 07-05-2016 | 21,1 KM | 1:45:14 | 1:42:36 | 12,34 km/t | 4:51 min/km |
5:10:15 Testløb - Aabenraa Bjergmarathon 2016 | 25-04-2016 | 15 KM | 1:10:01 | 1:10:01 | 12,85 km/t | 4:40 min/km |
Xtreme Mandehørm 2015 - Aabenraa | 03-10-2015 | 12,2 KM | 1:34:44 | 1:32:00 | 7,96 km/t | 7:32 min/km |
AUDI Challenge Aarhus Halvmarathon 2015 | 06-09-2015 | 21,1 KM | 1:44:37 | 1:44:06 | 12,16 km/t | 4:56 min/km |
Aabenraa Bjergmarathon 2015 | 20-06-2015 | 21,1 KM | 1:46:09 | 1:45:34 | 11,99 km/t | 5:00 min/km |
Xtreme Mandehørm 2014 - Aabenraa | 04-10-2014 | 12,2 KM | 1:27:06 | 1:26:42 | 8,44 km/t | 7:06 min/km |
Aabenraa Bjergmarathon 2014 | 21-06-2014 | 21,1 KM | 1:43:59 | 1:43:37 | 12,22 km/t | 4:54 min/km |
Xtreme Mandehørm 2013 - Aabenraa | 05-10-2013 | 12,2 KM | 1:24:08 | 1:23:36 | 8,76 km/t | 6:51 min/km |
Aabenraa Bjergmarathon 2013 | 22-06-2013 | 21,1 KM | 1:46:34 | 1:46:05 | 11,93 km/t | 5:01 min/km |
Xtreme Mandehørm 2012 - Aabenraa | 06-10-2012 | 12,2 KM | 1:38:08 | 1:37:34 | 7,50 km/t | 7:59 min/km |
Aabenraa Bjergmarathon 2012 | 23-06-2012 | 21,1 KM | 1:50:15 | 1:49:40 | 11,54 km/t | 5:11 min/km |
Aabenraa Bjergmarathon 2011 | 18-06-2011 | 10 KM | 49:26 | 49:07 | 12,22 km/t | 4:54 min/km |