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Resultat
Bruttotid
Timer
Minutter
Sekunder
| Distance | Maraton |
Detaljer
| Distance | 42,2 km |
| Nettotid | 3:25:32 |
| Bruttotid | 3:25:40 |
| Starttidspunkt | 09:02:07 |
| Sluttidspunkt | 12:27:40 |
| Dato | 31. december 2021 |
Detaljer
| Hastighed | 12,32 km/t |
| Tempo | 4:52 min/km |
| VO2 max (Estimeret) | 45,7 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 03:09:03 (Baseret på alders faktor) |
Deltager (#4203)
| Martin Holbæk Thomsen | |
| Klub 100 Marathon Danmark | |
| Mand |
Mellemtider
Swipe til siden for at se alle mellemtider
| Mellemtid | Samlet tid | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Tid | Tempo | Tid | Klokken | ||||
| 7km | 7 km | 33:16 | 4:45 min/km | 33:16 | 09:35:23 | |||
| 14km | 7 km | 32:47 | 4:41 min/km | 1:06:03 | 10:08:10 | |||
| 21km | 7 km | 33:38 | 4:48 min/km | 1:39:41 | 10:41:48 | |||
| 28km | 7 km | 34:23 | 4:54 min/km | 2:14:04 | 11:16:11 | |||
| 35km | 7 km | 35:12 | 5:01 min/km | 2:49:16 | 11:51:23 | |||
| Finish | 7,2 km | 36:16 | 5:02 min/km | 3:25:32 | 12:27:39 | |||
| Total | 42,2 km | 3:25:32 | 4:52 min/km | 3:25:32 | 12:27:39 | |||
Andre resultater for Martin Holbæk
| Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
|---|---|---|---|---|---|---|
| Champagneløbet Hobro 2022 | 31-12-2022 | 42,2 KM | 3:52:13 | 3:52:13 | 10,90 km/t | 5:30 min/km |
| Aalborg Triathlon - 2022 | 25-06-2022 | 113,12 KM | 5:20:38 | 5:17:46 | 21,36 km/t | 2:48 min/km |
| 24TimerVedHavet 2022 | 28-05-2022 | 1987 Meter | 21 omgange | 3:37:38 | 11,50 km/t | 5:12 min/km |
| 24TimerVedHavet 2022 | 28-05-2022 | 1987 Meter | 21 omgange | 3:27:40 | 12,06 km/t | 4:58 min/km |
| 24TimerVedHavet 2022 | 28-05-2022 | 1987 Meter | 21 omgange | 11:16:32 | - | - |
| Aalborg Triathlon - 2021 | 06-06-2021 | 113 KM | 5:36:16 | 5:35:24 | 20,21 km/t | 2:58 min/km |
| Aalborg Triathlon - 2019 | 30-06-2019 | 112,9 KM | 5:23:10 | 5:23:10 | 20,96 km/t | 2:51 min/km |
| SKYGGEBØRNsløbet 2019 | 02-02-2019 | 42,2 KM | 3:29:44 | 3:29:44 | 12,07 km/t | 4:58 min/km |
| Aalborg Triathlon - 2018 | 01-07-2018 | - | 5:18:25 | 5:18:25 | 0,00 km/t | - min/km |
| Aabenraa Bjergmarathon 2018 | 23-06-2018 | 42,2 KM | 4:49:49 | 4:49:37 | 8,74 km/t | 6:51 min/km |
| Kalkmineløbet 2018 | 10-05-2018 | 42,2 KM | 3:51:51 | 3:51:46 | 10,92 km/t | 5:29 min/km |
| SKYGGEBØRNsløbet 2018 | 03-02-2018 | 42,2 KM | 3:38:39 | 3:38:39 | 11,58 km/t | 5:10 min/km |
| Aalborg Triathlon - 2017 | 09-07-2017 | - | 5:18:14 | 5:18:14 | 0,00 km/t | - min/km |
| Kalkmineløbet 2017 | 25-05-2017 | 42,2 KM | 3:48:45 | 3:48:37 | 11,07 km/t | 5:25 min/km |
| Skyggebørns Marathon 2017 | 04-02-2017 | 42,2 KM | 3:35:43 | 3:35:43 | 11,74 km/t | 5:06 min/km |
| Dr. Nielsen vinter-hyggemaraton 2017 | 22-01-2017 | 42,2 KM | 3:23:24 | 3:23:16 | 12,45 km/t | 4:49 min/km |
| Aalborg Triathlon - 2016 | 10-07-2016 | 113,29 KM | 5:19:42 | 5:19:42 | 21,26 km/t | 2:49 min/km |
| Aabenraa Bjergmarathon 2016 | 18-06-2016 | 42195 Meter | 3:31:13 | 3:31:04 | 11,99 km/t | 5:00 min/km |
| Kalkmineløbet 2016 | 05-05-2016 | 42,2 KM | 3:56:25 | 3:56:19 | 10,71 km/t | 5:36 min/km |
| Dr. Nielsen vinter-hyggemaraton 2016 | 24-01-2016 | 42 KM | 3:23:47 | 3:23:42 | 12,37 km/t | 4:51 min/km |
| Aalborg Triathlon - DM ½ Jernmand 2015 | 16-08-2015 | 113 KM | 5:13:55 | 5:13:55 | 21,60 km/t | 2:46 min/km |
| Nordea Aalborg Halvmarathon 2015 | 21-06-2015 | 21,1 KM | 1:33:37 | 1:33:28 | 13,54 km/t | 4:25 min/km |
| Aabenraa Bjergmarathon 2015 | 20-06-2015 | 42195 Meter | 3:24:19 | 3:24:13 | 12,40 km/t | 4:50 min/km |
| Kalkmineløbet 2015 | 14-05-2015 | 42,2 KM | 3:55:53 | 3:55:43 | 10,74 km/t | 5:35 min/km |
| Dr. Nielsen vinter-hyggemaraton 2015 | 18-01-2015 | 42 KM | 3:38:43 | 3:38:11 | 11,55 km/t | 5:11 min/km |
| Aalborg Triathlon - DM ½ Jernmand 2014 | 06-07-2014 | 113,5 KM | 5:33:41 | 5:33:41 | 20,41 km/t | 2:56 min/km |
| Kalkmineløbet 2014 | 29-05-2014 | 42,2 KM | 3:43:10 | 3:42:59 | 11,35 km/t | 5:17 min/km |
| Dr. Nielsen vinter-hyggemaraton 2014 | 19-01-2014 | 42 KM | 3:27:25 | 3:27:17 | 12,16 km/t | 4:56 min/km |
| Aalborg Triathlon - DM ½ Jernmand 2013 | 07-07-2013 | 113,8 KM | 5:13:22 | 5:13:22 | 21,79 km/t | 2:45 min/km |
| Aabenraa Bjergmarathon 2013 | 22-06-2013 | 42,2 KM | 3:17:00 | 3:16:42 | 12,87 km/t | 4:39 min/km |
| Kalkmineløbet 2013 | 09-05-2013 | 42,2 KM | 3:59:32 | 3:59:12 | 10,58 km/t | 5:40 min/km |
| Aalborgløbet - ½ maraton 2012 | 04-11-2012 | 21,1 KM | 1:46:24 | 1:45:37 | 11,99 km/t | 5:00 min/km |
| Holstebro Bymarathon 2011 | 20-02-2011 | 42 KM | 3:30:10 | 3:30:03 | 12,00 km/t | 5:00 min/km |
| Holstebro Bymarathon 2010 | 21-02-2010 | 42,2 KM | 3:33:17 | 3:32:06 | 11,94 km/t | 5:01 min/km |
For spørgsmål angående resultater kontakt: Jony_andersen@hotmail.com