Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | SCU 15 KM |
Detaljer
Distance | 15 km |
Bruttotid | 1:41:10 |
Starttidspunkt | 10:00:11 |
Dato | 20. august 2022 |
Detaljer
Hastighed | 8,90 km/t |
Tempo | 6:44 min/km |
VO2 max (Estimeret) | 29 (ml / kg / min) |
VO2 rangering |
Deltager (#171)
Mia Münster | |
Ocr vestegnen | |
Kvinde, 37 år (38 i dag) |
Andre resultater for Mia
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
North Coast Ultra Tisvilde 2024 - Part of Trail Fox Series | 16-03-2024 | 15 KM | 1:36:51 | 1:36:16 | 9,35 km/t | 6:25 min/km |
SOUL TRAIL Rude Skov 2023 | 11-11-2023 | 10 KM | 56:23 | 55:33 | 10,80 km/t | 5:33 min/km |
Helsingør Trail 2023 Part of Trail Fox Series | 28-10-2023 | 15 KM | 1:33:44 | 1:33:36 | 9,61 km/t | 6:14 min/km |
South Coast Ultra Møns Klint 2023 | 19-08-2023 | 15 KM | 1:54:28 | 1:54:12 | 7,88 km/t | 7:36 min/km |
Nordic Race Copenhagen Urban 2022 | 03-09-2022 | 5 KM | 1:50:10 | 1:27:54 | 3,41 km/t | 17:34 min/km |
Ninjaløb / Green Clinic OCR 2022 | 04-06-2022 | 7 KM | 2:33:46 | 2:04:36 | - | - |
Hærløbet 2022 | 12-05-2022 | 5 KM | 24:21 | 24:13 | 12,38 km/t | 4:50 min/km |
North Coast Ultra 2022 | 26-03-2022 | 15 KM | 1:27:00 | 1:27:00 | 10,34 km/t | 5:48 min/km |
Red Bull - Nytårsforsættet 2022 | 23-01-2022 | - | 28 omgange | 59:08 | 0,00 km/t | - min/km |
Comeback Run Copenhagen 5km | 25-04-2021 | 5 KM | 23:37 | 23:37 | 12,70 km/t | 4:43 min/km |
Reborn Land of The Old 2020 | 07-11-2020 | - | 2:59:20 | 58:52 | 0,00 km/t | - min/km |
Reborn Ledreborg Gods (Roskilde) 2020 | 22-08-2020 | 8 KM | 3:11:02 | 1:40:18 | 4,79 km/t | 12:32 min/km |
Danmark Løber April | 19-04-2020 | 10 KM | 50:51 | 50:51 | 11,80 km/t | 5:05 min/km |
Reborn Ledreborg Gods (Roskilde) 2019 | 24-08-2019 | 8 KM | 5:03:08 | 1:53:09 | 4,24 km/t | 14:08 min/km |
Copenhagen Runners High- Bispebjerg 2019 | 25-04-2019 | 7 KM | 51:39 | 51:32 | 8,15 km/t | 7:21 min/km |
Reborn Prison Escape (Horsens) 2018 | 22-09-2018 | 8 KM | 3:13:21 | 1:21:11 | 5,91 km/t | 10:08 min/km |
Nordic Race Refshaleøen 2018 | 01-09-2018 | 5 KM | 1:07:57 | 1:02:49 | 4,77 km/t | 12:33 min/km |
Kastelløbet 2018 | 21-08-2018 | 10 KM | 52:15 | 52:06 | 11,51 km/t | 5:12 min/km |
The 2018 OCR European Championships | 30-06-2018 | 15 KM | 4:08:44 | 3:49:32 | - | - |
Nordic Race Hasle Bakker 2018 | 16-06-2018 | - | 5:29:08 | 1:04:16 | - km/t | - min/km |
Nordic Race København MX 2017 | 18-11-2017 | 6 KM | 1:36:02 | 1:36:02 | - | - |
Reborn Ledreborg Gods (Roskilde) 2017 | 26-08-2017 | 8 KM | 2:17:09 | 2:08:34 | 3,73 km/t | 16:04 min/km |
Nordic Race Refshaleøen 2017 | 19-08-2017 | 6 KM | 1:26:23 | 56:59 | 6,32 km/t | 9:29 min/km |
Copenhagen Warrior 2017 | 10-06-2017 | 6 KM | 1:00:58 | 40:56 | 8,79 km/t | 6:49 min/km |
Nordic Race Strandparken 2017 | 22-04-2017 | 6 KM | 1:15:56 | 1:10:36 | 5,10 km/t | 11:46 min/km |
Nordic Race Amager Motorcross Bane | 26-11-2016 | 6 KM | 7:20:40 | 1:23:18 | 4,32 km/t | 13:53 min/km |
Reborn 2016 | 08-10-2016 | 8 KM | 2:33:48 | 1:14:53 | 6,41 km/t | 9:21 min/km |
Reborn 2016 | 27-08-2016 | 8 KM | 1:16:56 | 1:16:52 | 6,24 km/t | 9:36 min/km |
Nordic Race Høvelte Kaserne | 13-08-2016 | 10 KM | 2:35:21 | 1:32:13 | 6,51 km/t | 9:13 min/km |
Nordic Race Hasle Bakker 2016 | 02-07-2016 | 5,2 KM | 4:59:53 | 1:08:21 | 4,56 km/t | 13:08 min/km |
Nordic Race Strandparken 2016 | 14-05-2016 | 5,2 KM | 3:01:41 | 58:15 | 5,36 km/t | 11:12 min/km |
Nordic Race - Malmö | 17-10-2015 | 6 KM | 43:59 | 38:25 | 9,37 km/t | 6:24 min/km |
Reborn In Hell Flyvestation Værløse 2015 | 29-08-2015 | 11 KM | 1:45:01 | 1:32:33 | 7,13 km/t | 8:24 min/km |
Reborn Raw - Horsens 2014 | 25-10-2014 | 8 KM | 2:51:52 | 1:00:49 | 7,89 km/t | 7:36 min/km |
NordicRace Odense - The Sprint | 26-07-2014 | - | 1:39:11 | 1:02:59 | - km/t | - min/km |
Warrior Dash 2014 - Valbyparken | 21-06-2014 | 6000 Meter | 47:54 | 47:05 | 7,65 km/t | 7:50 min/km |
For spørgsmål angående resultater kontakt: kontakt@southcoastultra.dk