Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | Halvmarathon |
Detaljer
Distance | 21,1 km |
Nettotid | 1:36:27 |
Bruttotid | 1:36:36 |
Starttidspunkt | 10:59:50 |
Sluttidspunkt | 12:36:17 |
Dato | 25. juni 2017 |
Detaljer
Hastighed | 13,12 km/t |
Tempo | 4:34 min/km |
VO2 max (Estimeret) | 47,1 (ml / kg / min) |
VO2 rangering |
Deltager (#242)
Paw Bech Rasmussen | |
Fuel for worriors | |
Danmark | |
Mand, 31 år (38 i dag) |
Andre resultater for Paw
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Esbjerg City Half 2022 | 21-08-2022 | 10 KM | 43:50 | 42:41 | 14,05 km/t | 4:16 min/km |
Esbjerg Extreme Challenge 2021 | 11-09-2021 | - | 50:53 | 50:51 | 0,00 km/t | - min/km |
SEPE Extreme Challenge 2019 | 14-09-2019 | 8 KM | 51:25 | 51:23 | 9,34 km/t | 6:25 min/km |
SEPE Extreme Challenge 2018 | 08-09-2018 | 8 KM | 47:52 | 47:49 | 10,04 km/t | 5:58 min/km |
The 2018 OCR European Championships | 30-06-2018 | 15 KM | 2:40:01 | 1:59:54 | - | - |
The 2018 OCR European Championships | 29-06-2018 | 3 KM | 1:54:21 | 1:29:20 | - | - |
SEPE Extreme Challenge 2017 | 09-09-2017 | 8 KM | 45:53 | 45:51 | 10,47 km/t | 5:43 min/km |
SEPE Extreme Challenge 2016 | 10-09-2016 | 8 KM | 46:09 | 46:07 | 10,41 km/t | 5:45 min/km |
NordicRace Odense - The Warrior | 27-07-2014 | - | 1:28:31 | 1:27:05 | - km/t | - min/km |
Xtreme Mandehørm 2013 - Aabenraa | 05-10-2013 | 12,2 KM | 1:10:39 | 1:10:33 | 10,37 km/t | 5:47 min/km |
Lillebælt Halvmarathon 2013 | 04-05-2013 | 21,1 KM | 1:45:04 | 1:44:25 | 12,12 km/t | 4:57 min/km |